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You can call any of these for free. You do not need a diagnosis, an appointment, or a crisis to call — questions and plain exhaustion are reasons enough.

  • Alzheimer's Association 24/7 Helpline 800-272-3900 24 hours a day, 365 days a year Free, confidential support and information for people with dementia, caregivers, families and the public. Master's-level clinicians. Also Spanish.
  • 988 Suicide & Crisis Lifeline 988 24/7 Call or text 988, or chat at 988lifeline.org. For anyone in emotional distress or a mental-health crisis, including caregivers.
  • Alzheimer's Foundation of America (AFA) Helpline 866-232-8484 9:00 am - 9:00 pm ET, seven days a week Licensed social workers providing support, info and referrals. Also text message and web chat. Text: 646-586-5283

In a medical emergency, call 911. More numbers, and what each line does, on the help page.

Each study has a usefulness score out of 100 (rubric version 4.0). Tap a score to see what makes it up.

Highest usefulness score first. Studies without a score come last.

  1. Cardiovascular risk factors and accelerated cognitive decline in midlife: The CARDIA Study

    ✓ Peer-reviewed alzhub usefulness score 59 out of 100. Neurology 2020-07-15 Disparities

    Midlife CVRFs, especially hypertension, diabetes mellitus, and smoking, are common and associated with accelerated cognitive decline at midlife.

    Why it matters

    In middle-aged adults, smoking, hypertension, and diabetes were linked to a higher likelihood of accelerated cognitive decline over 5 years, while obesity and high cholesterol were not. This suggests these cardiovascular risk factors may matter for midlife cognition, but the study did not test whether treating them prevents dementia.

  2. Actigraphy-estimated sleep and 24-hour activity rhythms and the risk of dementia

    ✓ Peer-reviewed alzhub usefulness score 59 out of 100. Alzheimer's & dementia : the journal of the Alzheimer's Association 2020-06-19 Long-term cohort studies

    During follow-up, 60 individuals developed dementia, of which 49 had Alzheimer's disease (AD).

    Why it matters

    In 1,322 older adults from the Rotterdam Study who wore an activity monitor, taking longer to fall asleep, more time awake at night, more time in bed, less efficient sleep and an earlier "lights out" time were associated with a higher risk of dementia, especially Alzheimer's disease, over up to 11.2 years. Daily activity rhythms showed no link with dementia risk. Only 60 people developed dementia, and this observational study does not show that changing sleep habits prevents it.

  3. Adherence to a Mediterranean diet and cognitive function in the Age-Related Eye Disease Studies 1 & 2

    ✓ Peer-reviewed alzhub usefulness score 59 out of 100. Alzheimer's & dementia : the journal of the Alzheimer's Association 2020-04-13 Prevention trials

    Closer Mediterranean diet adherence was associated with lower risk of cognitive impairment but not slower decline in cognitive function.

  4. Advance care planning for people living with dementia: An umbrella review of effectiveness and experiences

    ✓ Peer-reviewed alzhub usefulness score 59 out of 100. International journal of nursing studies 2020-03-20 End-of-life care

    Advance care planning is acceptable for people with dementia and their carers and is associated with improved outcomes.

  5. Palliative care for non-cancer conditions in primary care: a time trend analysis in the UK (2009-2014)

    ✓ Peer-reviewed alzhub usefulness score 59 out of 100. BMJ supportive & palliative care 2020-01-13 End-of-life care

    Recording of a palliative care approach for non-cancer conditions has increased since the introduction of the UK End-of-Life Care Strategy, but remains inadequate.

  6. Associations of Regional Brain Structural Differences With Aging, Modifiable Risk Factors for Dementia, and Cognitive Performance

    ✓ Peer-reviewed alzhub usefulness score 59 out of 100. JAMA network open 2019-12-02 Long-term cohort studies

    Identifying brain regions associated with risk factors for dementia could guide mechanistic understanding of risk factors associated with Alzheimer disease (AD).

    Why it matters

    Using UK Biobank data, this cross-sectional study characterized volume changes in brain regions associated with aging and modifiable risk factors for dementia, and tested whether these volume differences were linked to cognitive performance. The goal was to better understand how risk factors for dementia might affect brain structure.

  7. Diagnosis and Management of Dementia: Review

    ✓ Peer-reviewed alzhub usefulness score 59 out of 100. JAMA 2019-10-01 Getting a diagnosis

    Dementia is commonly associated with more than 1 neuropathology, usually Alzheimer disease with cerebrovascular pathology.

    Why it matters

    This 2019 JAMA review of dementia diagnosis and management states that dementia "is commonly associated with more than 1 neuropathology, usually Alzheimer disease with cerebrovascular pathology" — that is, Alzheimer's changes and blood-vessel damage in the brain often occur together. Our record holds only that one sentence, so it gives no figures for how common this is and no details of the review's diagnostic or treatment advice; read the original for those. It describes co-occurring brain changes, not what causes dementia.

  8. Dementia in China: epidemiology, clinical management, and research advances

    ✓ Peer-reviewed alzhub usefulness score 59 out of 100. The Lancet. Neurology 2019-09-04 Getting a diagnosis

    China has the largest population of patients with dementia in the world, imposing a heavy burden on the public and health care systems.

    Why it matters

    This review describes the epidemiology, clinical management and research situation for dementia in China, noting that diagnosis and management remain inadequate in many areas and that evidence for Chinese medicines is limited. It calls for better care and more research but reports no treatment that cures or prevents Alzheimer's disease.

  9. Cost containment by peer prior authorization program for second line treatment in patients with retinal disease

    ✓ Peer-reviewed alzhub usefulness score 59 out of 100. Not indexed 2019-07-24 Health systems and care delivery

    The program made it feasible to finance a costly treatment for patients that may benefit from it, while maintaining qualitative medical outcomes and sparing treating ophthalmologist from ethical gatekeeping dilemmas

    Why it matters

    This study describes a prior authorization program that let a costly eye drug be used as second-line treatment for retinal disease after a cheaper drug failed. It provides no information on treating, curing or preventing Alzheimer's disease.

  10. Palliative care provision in long-term care facilities differs across Europe: Results of a cross-sectional study in six European countries (PACE)

    ✓ Peer-reviewed alzhub usefulness score 59 out of 100. Palliative medicine 2019-07-01 End-of-life care

    The late initiation of palliative care (especially when advance care planning is lacking) and palliative care for residents without cancer, dementia or closely involved relatives deserve attention in all countries.

  11. The relationship between sleep duration, cognition and dementia: a Mendelian randomization study

    ✓ Peer-reviewed alzhub usefulness score 59 out of 100. International journal of epidemiology 2019-06-01 Long-term cohort studies

    Linear MR suggested that each additional hour/day of sleep was associated with 1% [95% confidence interval (CI) = 0-2%; P = 0.008] slower reaction time and 3% more errors in visual-memory test (95% CI = 0-6%; P = 0.05).

    Why it matters

    This genetic analysis suggested that each additional hour of sleep per day was linked to slightly slower reaction time and slightly more errors in a visual-memory test. It did not establish that changing sleep duration would prevent dementia.

  12. A chronological map of 308 physical and mental health conditions from 4 million individuals in the English National Health Service

    ✓ Peer-reviewed alzhub usefulness score 59 out of 100. The Lancet. Digital health 2019-05-20 Getting a diagnosis

    We used records of 2 784 138 patients for the calculation of cumulative incidence and of 3 872 451 patients for the calculation of period prevalence and median age at diagnosis of these conditions.

    Why it matters

    This paper maps when 308 physical and mental health conditions first appear across life, using records from millions of people in the English National Health Service. It is a broad descriptive resource for clinicians, policy makers, and researchers and does not test any treatment, cure, or prevention for Alzheimer's disease.

  13. Adherence to the Mediterranean Diet is Associated with Better Sleep Quality in Italian Adults

    ✓ Peer-reviewed alzhub usefulness score 59 out of 100. Nutrients 2019-04-28 Prevention trials

    In an additional analysis stratifying the sample by weight status, the association between sleep quality and high adherence to the Mediterranean diet was observed only among normal/overweight individuals but not in obese participants.

  14. Sertraline and Mirtazapine Versus Placebo in Subgroups of Depression in Dementia: Findings From the HTA-SADD Randomized Controlled Trial

    ✓ Peer-reviewed alzhub usefulness score 59 out of 100. The American journal of geriatric psychiatry : official journal of the American Association for Geriatric Psychiatry 2019-04-06 Treatments

    Because of the exploratory nature of the analyses and the small sample sizes for subgroup analysis there is the need for caution in interpreting these data.

    Why it matters

    In secondary analyses of 326 patients with depression in dementia, mirtazapine but not sertraline outperformed placebo in one symptom subgroup at week 13. This concerns treating depression in people with dementia, not treating, curing, or preventing Alzheimer's disease.

  15. Chronic Obstructive Pulmonary Disease and Risk of Dementia and Mortality in Lower to Middle Income Countries

    ✓ Peer-reviewed alzhub usefulness score 59 out of 100. Journal of Alzheimer s Disease 2019-01-28 Risk factors

    Over the 3-year follow-up, almost 10% of participants developed dementia and 14% were deceased.

    Why it matters

    In this study of lower to middle income countries, COPD was not significantly linked to dementia except in Cuba, though it was linked to a 28% higher risk of premature death. The authors suggest early death may mask dementia in these populations.

  16. Cognitive improvement effects of electro-acupuncture for the treatment of MCI compared with Western medications: a systematic review and Meta-analysis

    ✓ Peer-reviewed alzhub usefulness score 59 out of 100. BMC complementary and alternative medicine 2019-01-08 Digital health tools

    Electroacupuncture was an effective treatment for MCI patients by improving cognitive function.

    Why it matters

    This meta-analysis of five randomized controlled trials with 257 patients compared electroacupuncture with Western medications for mild cognitive impairment. It suggests electroacupuncture may affect cognitive function in MCI, but the evidence comes from a small set of trials and does not establish a cure or prevention for Alzheimer's disease.

  17. How to improve the quality of life of elderly people with intellectual disability: A systematic literature review of support strategies

    ✓ Peer-reviewed alzhub usefulness score 59 out of 100. Journal of applied research in intellectual disabilities : JARID 2018-12-21 End-of-life care

    The studies indicated the importance of funding, provision and organization of services/personnel, education, and cooperation among different support systems.

  18. Incident Hearing Loss and Comorbidity

    ✓ Peer-reviewed alzhub usefulness score 59 out of 100. JAMA Otolaryngology–Head & Neck Surgery 2018-11-12 Health systems and care delivery

    After cohort matching, 48% of participants were women (n = 74 464), 61% were white (n = 93 442), and 31% (n = 48 056) were Medicare Advantage insured, with a mean (SD) age of 64 (10) years.

    Why it matters

    This large observational study found that incident untreated hearing loss was associated with a higher risk of dementia and other health conditions. It does not prove that treating hearing loss prevents dementia, and future studies are needed to determine if treatment could reduce risk.

  19. The Prevalence of Dementia and Cognitive Impairment in Hospitals

    ✓ Peer-reviewed alzhub usefulness score 59 out of 100. Deutsches Arzteblatt international 2018-11-01 Clinical safety

    Two out of five elderly patients in general hospitals suffer from a cognitive disturbance.

  20. Unsupervised Machine Learning to Identify High Likelihood of Dementia in Population-Based Surveys: Development and Validation Study

    ✓ Peer-reviewed alzhub usefulness score 59 out of 100. Journal of medical Internet research 2018-07-09 Digital health tools

    Unsupervised machine learning identifies high likelihood of dementia in population-based surveys, even without cognitive and behavioral measures and without the need of clinical diagnosis of dementia in a subsample of the population.

    Why it matters

    Unsupervised machine learning identified a group in population surveys with a high likelihood of dementia without needing clinical diagnosis in a subsample. It is a detection method and reports no treatment, cure, or prevention.

  21. Making Neighborhood-Disadvantage Metrics Accessible — The Neighborhood Atlas

    ✓ Peer-reviewed alzhub usefulness score 59 out of 100. New England Journal of Medicine 2018-06-27 Disparities

    Why it matters

    Describes the Neighborhood Atlas, an effort to make measures of neighborhood disadvantage accessible.

  22. A Systematic Review and Meta-Analysis of the Effectiveness of Acetylcholinesterase Inhibitors and Memantine in Treating the Cognitive Symptoms of Dementia

    ✓ Peer-reviewed alzhub usefulness score 59 out of 100. Dementia and geriatric cognitive disorders 2018-05-07 Treatments

    Acetylcholinesterase inhibitors (AChEIs) and memantine are commonly used in the management of dementia.

    Why it matters

    This meta-analysis found that pooled effects on MMSE scores favored both acetylcholinesterase inhibitors and memantine at 6 months. The effect of acetylcholinesterase inhibitors was twice as high in patients with Parkinson disease dementia or dementia with Lewy bodies compared with other dementia subtypes.

  23. Changes in Everyday and Digital Health Technology Use Among Seniors in Declining Health

    ✓ Peer-reviewed alzhub usefulness score 59 out of 100. The journals of gerontology. Series A, Biological sciences and medical sciences 2018-03-01 Digital health tools

    Between 2011 and 2014, seniors experiencing health decline used various digital health technologies at low absolute rates (range: 1%-20%).

    Why it matters

    In this longitudinal cohort of 4,037 Medicare beneficiaries, seniors experiencing health decline used digital health technologies at low absolute rates of 1% to 20% between 2011 and 2014. Use of everyday technology decreased significantly among seniors with new-onset dementia, decreased activities of daily living, decreased short physical performance battery scores, and relocation to a nursing facility compared to seniors without comparable decline.

  24. Declines in Connected Language Are Associated with Very Early Mild Cognitive Impairment: Results from the Wisconsin Registry for Alzheimer's Prevention

    ✓ Peer-reviewed alzhub usefulness score 59 out of 100. Frontiers in aging neuroscience 2018-01-09 Digital health tools

    Changes to everyday spoken language ("connected language") are evident in persons with AD dementia, yet little is known about when these changes are first detectable on the continuum of cognitive decline.

    Why it matters

    In 264 participants from the Wisconsin Registry for Alzheimer's Prevention, those with early mild cognitive impairment declined faster in speech fluency and semantic content than cognitively stable participants, while lexical diversity and grammatical complexity were not associated with early MCI status. The findings concern a quick, inexpensive language-based method and not treating, curing, or preventing Alzheimer's disease.

  25. Different Cognitive Frailty Models and Health- and Cognitive-related Outcomes in Older Age: From Epidemiology to Prevention

    ✓ Peer-reviewed alzhub usefulness score 59 out of 100. Journal of Alzheimer's disease : JAD 2018-01-01 Prevention and risk

    Frailty, a critical intermediate status of the aging process that is at increased risk for negative health-related events, includes physical, cognitive, and psychosocial domains or phenotypes.

    Why it matters

    This review describes cognitive frailty as coexisting physical frailty and mild cognitive impairment, with prevalence estimates ranging from 1.0 to 22.0% depending on setting. It reports that different cognitive frailty models may be associated with increased risk of outcomes including incidence of dementia and vascular dementia.

From across this topic

10 of the 7,967 studies in this topic, picked by a fixed rule (a hash of each study's address), not by score or date; each page of this list shows a different 10. The same 10 appear here every time.

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