Get help now — free helplines

You can call any of these for free. You do not need a diagnosis, an appointment, or a crisis to call — questions and plain exhaustion are reasons enough.

  • Alzheimer's Association 24/7 Helpline 800-272-3900 24 hours a day, 365 days a year Free, confidential support and information for people with dementia, caregivers, families and the public. Master's-level clinicians. Also Spanish.
  • 988 Suicide & Crisis Lifeline 988 24/7 Call or text 988, or chat at 988lifeline.org. For anyone in emotional distress or a mental-health crisis, including caregivers.
  • Alzheimer's Foundation of America (AFA) Helpline 866-232-8484 9:00 am - 9:00 pm ET, seven days a week Licensed social workers providing support, info and referrals. Also text message and web chat. Text: 646-586-5283

In a medical emergency, call 911. More numbers, and what each line does, on the help page.

If someone is in immediate danger

Call 911. If you call about a person with dementia, say "this person has dementia" in the first sentence — it changes how responders approach, and it protects them.

Helplines

Two of these are open around the clock. One is not, and it says so — an hours mismatch is the difference between reaching a person and reaching a recording.

Information and referral lines

These are not crisis lines. They are federal information services: publications, research and clinical-trial referrals, in English and Spanish. They keep office hours.

Finding services where you live

Day programmes, meals, transport, home aides and respite are arranged locally, through the Area Agency on Aging that covers your county. Two ways to reach yours:

  • The Alzheimer's Association helpline above will look it up with you, at any hour.
  • The Administration for Community Living runs a national locator service at eldercare.acl.gov.

One number we are deliberately not printing

We hold every phone number on this site to the same rule: it gets published only if we could read it on the owning organization's own page during verification.

  • Eldercare Locator. Widely circulated, but we could not confirm it at eldercare.acl.gov, so we are withholding the number and linking to the site instead. Use the website above, or ask the Alzheimer's Association helpline to connect you.

A number that rings nowhere is worse than no number at all when you are the one dialling it.

How these were checked

Verified on
2026-09-23
Method
Each number and its hours string was read off the owning organization's own page.
Lines published
5
Lines withheld
1

The rules we publish under

  • Show the HOURS next to the number. An hours mismatch is worse than no number.
  • 988 and 800-272-3900 are the only two that may be labelled 24/7.
  • Do not add a resource that is not in this file without verifying it at its source first.
  • Do not present any of these as medical advice; they are support and information lines.

Sources: alz.org · 988lifeline.org · alzfdn.org · alzheimers.gov · alzheimers.gov. These are support and information lines, not medical advice.

Where to go next