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Excessive sleep is associated with worse cognition, cognitive decline, and dementia in mild cognitive impairment
Marieclaire Overton, Shireen Sindi, Rani Basna, Sölve Elmståhl. Alzheimer s & Dementia Diagnosis Assessment & Disease Monitoring, 2025-01-01
Topic: Risk, prevention and care in population studies
Of 4930 participants, 2052 (41%) had MCI. Excessive daytime napping and nighttime sleep were associated with worse cognition and cognitive decline. Excessive napping and nighttime sleep were also linked to higher dementia risk (hazard ratios: 1.75 and 1.86, respectively). These findings suggest that excessive sleep in MCI is associated with further cognitive decline and dementia. Highlights: Excessive daytime napping and nighttime sleep are linked cognitive decline for those with MCI.Excessive sleep during the day or at night heighten dementia risk.Worse test scores across multiple cognitive domains were observed for excessive daytime nappers.Excessive sleep in MCI may be a warning sign for further cognitive decline.
Cite this study APA, Vancouver, BibTeX · download .bib or .ris
APA 7th
Overton, M., Sindi, S., Basna, R., & Elmståhl, S. (2025). Excessive sleep is associated with worse cognition, cognitive decline, and dementia in mild cognitive impairment. Alzheimer s & Dementia Diagnosis Assessment & Disease Monitoring. https://doi.org/10.1002/dad2.70093
Vancouver
Overton M, Sindi S, Basna R, Elmståhl S. Excessive sleep is associated with worse cognition, cognitive decline, and dementia in mild cognitive impairment. Alzheimer s & Dementia Diagnosis Assessment & Disease Monitoring. 2025. doi:10.1002/dad2.70093. PMID: 39996036.
BibTeX
@article{overton2025-39996036,
author = {Overton, Marieclaire and Sindi, Shireen and Basna, Rani and Elmståhl, Sölve},
title = {{Excessive sleep is associated with worse cognition, cognitive decline, and dementia in mild cognitive impairment}},
journal = {Alzheimer s \& Dementia Diagnosis Assessment \& Disease Monitoring},
year = {2025},
doi = {10.1002/dad2.70093},
pmid = {39996036},
url = {https://doi.org/10.1002/dad2.70093}
}
Built from the record alzhub holds for this paper, not looked up. Volume, issue and page numbers are not held in the record. Check the citation against the original before you use it.
Key findings
- Of 4930 participants, 2052 (41%) had MCI.
- Excessive daytime napping and nighttime sleep were associated with worse cognition and cognitive decline.
- Excessive napping and nighttime sleep were also linked to higher dementia risk (hazard ratios: 1.75 and 1.86, respectively).
- These findings suggest that excessive sleep in MCI is associated with further cognitive decline and dementia.
- Highlights: Excessive daytime napping and nighttime sleep are linked cognitive decline for those with MCI.Excessive sleep during the day or at night heighten dementia risk.Worse test scores across multiple cognitive domains were observed for excessive daytime nappers.Excessive sleep in MCI may be a warning sign for further cognitive decline.
Why it matters
Among participants with mild cognitive impairment, excessive daytime napping and nighttime sleep were linked to worse cognition, cognitive decline and higher dementia risk. These findings suggest excessive sleep may be a warning sign, but they do not show that changing sleep habits prevents dementia.
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Study details
- Study designcross-sectional
- Participants4,930
- Evidence strengthModerate
How this study scored 52/100
Published in a peer-reviewed journal, and it is a snapshot of people at one point in time. Scored zero for effect reported and randomised / blinded because the record does not state it.
| Component | Points | Why |
|---|---|---|
| Journal tier | 7 / 10 | Tier 3 — peer-reviewed journal (Alzheimer s & Dementia Diagnosis Assessment & Disease Monitoring) |
| Journal's citation record | 1 / 4 | Alzheimer s & Dementia Diagnosis Assessment & Disease Monitoring: journal h-index 86 (OpenAlex, 2026-10-29) |
| Study design | 4 / 12 | A snapshot of people at one point in time |
| Strength of evidence | 3 / 5 | Rated “moderate” in our summary |
| Peer-review validation | 10 / 10 | Peer-reviewed. Published as an article in a named peer-reviewed journal. |
| How recent | 4 / 5 | 2025 — within 3 year(s) of the newest study here |
| Sample size | 3 / 4 | 4,930 participants |
| Effect reported | 0 / 3 | No effect size reported — scores zero (not stated in the record — scored 0) |
| Studied in people | 3 / 3 | Studied in people (participant count stated) |
| Randomised / blinded | 0 / 2 | No randomisation or blinding stated — scores zero (not stated in the record — scored 0) |
| Times cited | 1 / 7 | Cited 4 times (OpenAlex, 2026-10-10) |
| Citations per year | 1 / 5 | 1.3 citations a year over 3 year(s) since 2025 |
| Impact for its field and year | 2 / 6 | Cited 2.5× the average for papers of its field and year (OpenAlex FWCI) |
| Cited by studies here | 1 / 6 | Cited by 1 other studies in this library |
| Still being cited | 1 / 4 | Cited 4 times in 2024–2026 (2026 still in progress; OpenAlex) |
| Senior author's track record | 3 / 4 | Last-listed author Sölve Elmståhl: h-index 54 (OpenAlex, whole career) |
| Institution's track record | 2 / 3 | Imperial College London: institution h-index 1,744 (OpenAlex) |
| Multi-centre collaboration | 2 / 3 | OpenAlex lists 5 institution(s) in 2 countries |
| Indexed in PubMed | 2 / 2 | Indexed in PubMed (PMID 39996036) |
| Free to read | 2 / 2 | Free to read |
| Total | 52 / 100 | — |
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Read the original
- DOI: 10.1002/dad2.70093
- PubMed: 39996036
- Original source →
- Free full text: Alzheimer s & Dementia Diagnosis Assessment & Disease Monitoring →
Full text: free to read — OpenAlex lists this copy as free to read: the link above (checked 6 Feb 1020).
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