Get help now — free helplines

You can call any of these for free. You do not need a diagnosis, an appointment, or a crisis to call — questions and plain exhaustion are reasons enough.

  • Alzheimer's Association 24/7 Helpline 800-272-3900 24 hours a day, 365 days a year Free, confidential support and information for people with dementia, caregivers, families and the public. Master's-level clinicians. Also Spanish.
  • 988 Suicide & Crisis Lifeline 988 24/7 Call or text 988, or chat at 988lifeline.org. For anyone in emotional distress or a mental-health crisis, including caregivers.
  • Alzheimer's Foundation of America (AFA) Helpline 866-232-8484 9:00 am - 9:00 pm ET, seven days a week Licensed social workers providing support, info and referrals. Also text message and web chat. Text: 646-586-5283

In a medical emergency, call 911. More numbers, and what each line does, on the help page.

These counts and lists are worked out from the library itself each time the page loads. A score rates how much weight a study can bear — its design, journal, evidence and recency — not whether its result is good news. The study type is the one each record states; a record with no stated design is not counted here.

The 20 highest-scoring

  1. Efficacy and safety of passive immunotherapies targeting amyloid beta in Alzheimer's disease: A systematic review and meta-analysis PLoS medicine · 2025-03-31 · · Peer-reviewed
  2. Gantenerumab for Early Alzheimer's Disease: An Updated Systematic Review and Meta-Analysis Brain and behavior · 2026-08-01 · · Peer-reviewed
  3. Medications for adults with type 2 diabetes: a living systematic review and network meta-analysis BMJ (Clinical research ed.) · 2025-08-14 · · Peer-reviewed
  4. Lithium Exposure and Risk of Major Neurocognitive Disorders: A Systematic Review and Meta-analysis Journal of clinical psychopharmacology · 2024-05-15 · · Peer-reviewed
  5. Adult-onset hearing loss and incident cognitive impairment and dementia - A systematic review and meta-analysis of cohort studies Ageing research reviews · 2024-05-23 · · Peer-reviewed
  6. Metabolic Syndrome and the Risk of Alzheimer's Disease: A Meta-Analysis Metabolic syndrome and related disorders · 2024-11-19 · · Peer-reviewed
  7. Alzheimer's Disease, Mild Cognitive Impairment and Mediterranean Diet. A Systematic Review and Dose-Response Meta-Analysis Journal of clinical medicine · 2021-10-10 · · Peer-reviewed
  8. Brain MRI signatures across sex and CSF Alzheimer's disease biomarkers Brain communications · 2025-05-30 · · Peer-reviewed
  9. The pharmacodynamics-based prophylactic benefits of GLP-1 receptor agonists and SGLT2 inhibitors on neurodegenerative diseases: evidence from a network meta-analysis BMC medicine · 2025-04-07 · · Peer-reviewed
  10. Hearing Loss and Dementia: A Meta-Analysis of Prospective Cohort Studies Frontiers in aging neuroscience · 2021-07-08 · · Peer-reviewed
  11. Type 2 Diabetes as a Risk Factor for Dementia in Women Compared With Men: A Pooled Analysis of 2.3 Million People Comprising More Than 100,000 Cases of Dementia Diabetes care · 2015-12-17 · · Peer-reviewed

    Pooling data from 14 studies of more than 2.3 million people, this analysis found type 2 diabetes was associated with about a 60% higher risk of dementia, and the increase was similar in women (RR 1.62) and men (RR 1.58). For vascular dementia, the link was stronger in women: women with diabetes had a 19% greater risk than men (RRR 1.19, 95% CI 1.08–1.30). The cohorts were observational, so this shows an association, not that diabetes causes dementia or that treating it would prevent dementia.

  12. Assessment of Reported Comparative Effectiveness and Safety of Atypical Antipsychotics in the Treatment of Behavioral and Psychological Symptoms of Dementia: A Network Meta-analysis JAMA network open · 2019-03-01 · · Peer-reviewed
  13. Palliative care interventions in advanced dementia The Cochrane database of systematic reviews · 2021-09-28 · · Peer-reviewed
  14. Genetic contributions to variation in general cognitive function: a meta-analysis of genome-wide association studies in the CHARGE consortium (N=53949) Molecular psychiatry · 2015-02-03 · · Peer-reviewed
  15. Hearing Impairment, Mild Cognitive Impairment, and Dementia: A Meta-Analysis of Cohort Studies Dementia and geriatric cognitive disorders extra · 2017-09-01 · · Peer-reviewed
  16. Associations of inner retinal layers with risk of incident dementia: An individual participant data analysis of four prospective cohort studies Alzheimer's & dementia : the journal of the Alzheimer's Association · 2023-08-08 · · Peer-reviewed
  17. Associations between vision impairment and eye diseases with dementia, dementia subtypes and cognitive impairment: An umbrella review Ageing research reviews · 2024-10-05 · · Peer-reviewed
  18. Predicting discharge to institutional long-term care following acute hospitalisation: a systematic review and meta-analysis Age and ageing · 2017-07-01 · · Peer-reviewed
  19. Sixty-Day Outcomes Among Patients Hospitalized With COVID-19 Annals of Internal Medicine · 2020-11-11 · · Peer-reviewed
  20. Association of Blood Pressure Lowering With Incident Dementia or Cognitive Impairment: A Systematic Review and Meta-analysis JAMA · 2020-05-19 · · Peer-reviewed

    This meta-analysis of 14 randomized clinical trials with 96,158 participants found that blood pressure lowering with antihypertensive agents was significantly associated with a reduced risk of dementia or cognitive impairment. It supports treating high blood pressure as a way to lower dementia risk, though it does not show a treatment or cure for people who already have dementia.

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