Get help now — free helplines

You can call any of these for free. You do not need a diagnosis, an appointment, or a crisis to call — questions and plain exhaustion are reasons enough.

  • Alzheimer's Association 24/7 Helpline 800-272-3900 24 hours a day, 365 days a year Free, confidential support and information for people with dementia, caregivers, families and the public. Master's-level clinicians. Also Spanish.
  • 988 Suicide & Crisis Lifeline 988 24/7 Call or text 988, or chat at 988lifeline.org. For anyone in emotional distress or a mental-health crisis, including caregivers.
  • Alzheimer's Foundation of America (AFA) Helpline 866-232-8484 9:00 am - 9:00 pm ET, seven days a week Licensed social workers providing support, info and referrals. Also text message and web chat. Text: 646-586-5283

In a medical emergency, call 911. More numbers, and what each line does, on the help page.

This page is alzhub.org's plain-English summary of a published study, not the paper itself. It is generated from the record we hold for this study, sourced and linked below — check the original for the full text and methods.

✓ Peer-reviewed alzhub usefulness score 52 out of 100. Risk factors

Topic: Risk, prevention and care in population studies

There were 7458 incident all-cause dementia cases (1636 VaD, 3376 AD) after 4,165,352 person-years of follow-up. After adjusting for potential confounders, the hazard ratio (95% CI) comparing participants with SHS of 0-2 (worst sleep) vs 6-7 (best sleep) was 1.76 (1.52, 2.05) for all-cause dementia (p-trend < 0.0001), 2.13 (1.61, 2.83) for VaD (p-trend < 0.0001), and 1.55 (1.22, 1.97) for AD (p-trend < 0.57). We identified six multi-dimensional sleep health patterns, including relatively healthy sleep, insomnia with short sleep duration, non-restorative sleep with evening chronotype, insomnia with non-restorative sleep, snoring with daytime sleepiness and napping, and severely disturbed sleep with multiple symptoms and daytime impairment. Compared with the healthy sleep pattern, all other five sleep patterns were significantly associated with 8-85% higher all-cause dementia risk and 11-148% higher VaD risk, whereas only the severely disturbed sleep pattern was associated with 56% higher AD risk (95% CI: 1.21, 2.01). Poor multi-dimensional sleep health, either assessed by a simple SHS or characterized by sleep clusters, was associated with higher incident dementia risk. There is substantial heterogeneity in multi-dimensional sleep health patterns and their associations with different dementia outcomes. Understanding the specific sleep health profiles associated with dementia risk may help to identify high-risk populations and inform more targeted interventions.

Cite this study APA, Vancouver, BibTeX · download .bib or .ris

APA 7th

Huang, T., Beydoun, M. A., Kianersi, S., Redline, S. S., & Launer, L. J. (2025). Multi-dimensional sleep health and dementia risk: a prospective study in the UK Biobank. BMC Medicine. https://doi.org/10.1186/s12916-025-04251-3

Vancouver

Huang T, Beydoun MA, Kianersi S, Redline SS, Launer LJ. Multi-dimensional sleep health and dementia risk: a prospective study in the UK Biobank. BMC Medicine. 2025. doi:10.1186/s12916-025-04251-3. PMID: 40624639.

BibTeX

@article{huang2025-40624639,
  author  = {Huang, Tianyi and Beydoun, May A. and Kianersi, Sina and Redline, Susan S and Launer, Lenore J.},
  title   = {{Multi-dimensional sleep health and dementia risk: a prospective study in the UK Biobank}},
  journal = {BMC Medicine},
  year    = {2025},
  doi     = {10.1186/s12916-025-04251-3},
  pmid    = {40624639},
  url     = {https://doi.org/10.1186/s12916-025-04251-3}
}

Built from the record alzhub holds for this paper, not looked up. Volume, issue and page numbers are not held in the record. Check the citation against the original before you use it.

Key findings

Why it matters

In this UK Biobank study, people with the worst sleep health scores had a higher risk of all-cause dementia and vascular dementia, and only the most severely disturbed sleep pattern was linked to higher Alzheimer's risk. The findings are observational, so they cannot prove that improving sleep prevents dementia.

Study details

How this study scored 52/100
How this study's score is builtJournal tier 7 of 10; Journal's citation record 3 of 4; Study design 0 of 12; Strength of evidence 1 of 5; Peer-review validation 10 of 10; How recent 4 of 5; Sample size 4 of 4; Effect reported 0 of 3; Studied in people 3 of 3; Randomised / blinded 0 of 2; Times cited 2 of 7; Citations per year 2 of 5; Impact for its field and year 3 of 6; Cited by studies here 0 of 6; Still being cited 1 of 4; Senior author's track record 4 of 4; Institution's track record 3 of 3; Multi-centre collaboration 1 of 3; Indexed in PubMed 2 of 2; Free to read 2 of 2. Total 52 of 100.52 of 100 points earned48 not earned

Published in a peer-reviewed journal. Scored zero for study design, effect reported and randomised / blinded because the record does not state it.

ComponentPointsWhy
Journal tier 7 / 10 Tier 3 — peer-reviewed journal (BMC Medicine)
Journal's citation record 3 / 4 BMC Medicine: journal h-index 259 (OpenAlex, 2026-10-29)
Study design 0 / 12 No study design recorded — scores zero, not guessed (not stated in the record — scored 0)
Strength of evidence 1 / 5 Rated “low” in our summary
Peer-review validation 10 / 10 Peer-reviewed. Published as an article in a named peer-reviewed journal.
How recent 4 / 5 2025 — within 3 year(s) of the newest study here
Sample size 4 / 4 313,248 participants
Effect reported 0 / 3 No effect size reported — scores zero (not stated in the record — scored 0)
Studied in people 3 / 3 Studied in people (participant count stated)
Randomised / blinded 0 / 2 No randomisation or blinding stated — scores zero (not stated in the record — scored 0)
Times cited 2 / 7 Cited 10 times (OpenAlex, 2026-10-10)
Citations per year 2 / 5 3.3 citations a year over 3 year(s) since 2025
Impact for its field and year 3 / 6 Cited 6.4× the average for papers of its field and year (OpenAlex FWCI)
Cited by studies here 0 / 6 No other study in this library cites it
Still being cited 1 / 4 Cited 10 times in 2024–2026 (2026 still in progress; OpenAlex)
Senior author's track record 4 / 4 Last-listed author Lenore J. Launer: h-index 180 (OpenAlex, whole career)
Institution's track record 3 / 3 Harvard University: institution h-index 3,235 (OpenAlex)
Multi-centre collaboration 1 / 3 OpenAlex lists 3 institution(s) in 1 country
Indexed in PubMed 2 / 2 Indexed in PubMed (PMID 40624639)
Free to read 2 / 2 Free to read
Total 52 / 100 —

What each of these 20 components measures, and what this score is not →

Read the original

Full text: free to read — OpenAlex lists this copy as free to read: the link above (checked 6 Feb 1020).

Studies this one cites

Referenced by this study and also in the alzhub library, so you can read them here.

Related studies in Risk factors

Also tagged “biobank”

1,084 studies in the library carry the topic tag “biobank”; these are this study's neighbours in a fixed, alphabetical-by-hash tour of them, not the closest in content. All 1,084 tagged studies.

Similar studies

More on Risk factors

See all studies in Risk factors →