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Free to read, “May need a subscription” and “Archived copy”: what they mean

Whether an article is free to read is a guess, not a test of your access. Each item is one of three:

  • No label: free to read (315 of 363). The publisher’s page marks it free, or the outlet publishes free to read: Medical Xpress, ScienceDaily, NIH (incl. NIA and PMC), Alzheimer's Association, Alzheimer's News Today, NPR, Alzheimer's Disease International, or a .gov site.
  • May need a subscription (13 of 363). The publisher’s own page marks the article as not free to read, or — when the page says nothing — the outlet sells subscriptions: The New York Times, STAT, Scientific American, The Washington Post, The Wall Street Journal, Financial Times, The Economist, Bloomberg, The Atlantic, The New Yorker, Wired, Los Angeles Times, The Boston Globe, The Times, The Telegraph, New Scientist, Endpoints News, Science. Each badge says which.
  • “Free to read? Not known” (35 of 363). The outlet is on neither list and its page said nothing. We do not call these paywalled.

Archived copy links go to a copy the Internet Archive (web.archive.org) saved, dated the day it was saved. We show one only where the Internet Archive reported a working saved copy when we checked; an archived copy of a subscription article sometimes shows only its opening. 267 of 363 items have one.

Drinking 2–3 cups of coffee a day linked to dramatically lower dementia risk

ScienceDaily Research

Drinking two to three cups of caffeinated coffee daily was linked to a dramatically lower risk of dementia and better cognitive functioning in a study spanning up to 43 years. …

Cited in this article, summarized in alzhub's library:
Read at ScienceDaily →

Good sleep linked to better brain health in cardiometabolic disease

Medical Xpress Research

People with type 2 diabetes, heart disease or stroke who sleep well have better cognitive function and greater brain volume than people with the same conditions who sleep poorly, according to a new study from Karolinska Institutet. …

Read at Medical Xpress →

Mediterranean diet may boost tiny proteins that protect the heart and brain

ScienceDaily Research

Scientists have uncovered a surprising new clue to why the Mediterranean diet is so good for the heart, brain, and healthy aging. Researchers at USC found that older adults who closely followed the diet had higher levels of two tiny proteins, humanin and SHMOOSE…

Read at ScienceDaily → Archived copy (25 Oct 2026), Internet Archive

Supplement Shows Promise for Improving Cancer-Related Cognitive Impairment

MedPage Today Research

(MedPage Today) -- Cancer-related cognitive impairment (CRCI) in breast cancer survivors improved significantly after treatment with the glutamate regulator oxaloacetate, a preliminary single-arm clinical study showed. All 16 evaluable patients...

Free to read? Not known for this outlet.

Read at MedPage Today → Archived copy (24 Oct 2026), Internet Archive

Millions take fish oil for brain health. A two-year study found no benefit

ScienceDaily Research

A surprising two-year clinical trial found that fish oil supplements successfully delivered omega-3s to the brain but failed to improve memory or protect against Alzheimer's-related brain shrinkage. …

Read at ScienceDaily → Archived copy (23 Oct 2026), Internet Archive

Mouse study reveals molecular link between high-fat diets and impaired brain function

Medical Xpress Research

The molecular mechanisms linking a high-calorie diet to cognitive impairment remain unclear. Researchers at the Institute of Science Tokyo, Japan, investigated this association in mice…

Read at Medical Xpress →

Napping and Dementia Risk; Autism Paper Concern; First NASCAR Driver With CTE

MedPage Today Research

(MedPage Today) -- Unintentional napping was associated with a higher incidence of possible or probable dementia, data from the National Health and Aging Trends Study showed. (Journals of Gerontology: Series A) Multiple vascular risk factors and...

Free to read? Not known for this outlet.

Read at MedPage Today → Archived copy (22 Oct 2026), Internet Archive

Just 3,000 steps a day may help slow Alzheimer's, scientists find

ScienceDaily Research

Walking just 3,000 steps a day could help slow Alzheimer’s-related brain changes, according to new research. Scientists discovered that physical activity was linked to less buildup of harmful tau proteins and nearly half the cognitive and functional decline…

Read at ScienceDaily → Archived copy (19 Oct 2026), Internet Archive

"Mind-blowing" Alzheimer’s breakthrough: Two hours of sleep restored without clearing brain plaques

ScienceDaily Research

Scientists have uncovered an unexpected culprit behind sleep loss in Alzheimer’s disease: overactive immune cells in the brain. By temporarily removing these cells, researchers restored more than two hours of sleep per day in mice, revealing a promising new target for treatment.

Read at ScienceDaily → Archived copy (19 Oct 2026), Internet Archive

Napping linked to dementia risk

Medical Xpress Research

Your napping habits might be a warning flag for dementia, a new study says.

Read at Medical Xpress → Archived copy (17 Oct 2026), Internet Archive

Reading, socializing and doing puzzles can help preserve cognitive health, large study shows

Medical Xpress Research

Puzzles, brain-training games and hobbies have long been said to stave off cognitive decline. But while some research has shown that intensive brain-training programs done over several weeks can reduce cognitive impairment, such interventions aren't very practical in daily life.

Why it matters: A large study shows that everyday activities like reading, socializing, and doing puzzles can help preserve cognitive health.

Read at Medical Xpress → Archived copy (3 Oct 2026), Internet Archive

Hearing aids show promise for cognitive recovery, but dementia prevention remains unproven

Medical Xpress Research

People who live long enough have a high chance of losing some of their hearing as they grow older. By age 60, about one in three adults has presbycusis, an age-related decline in hearing caused by changes inside the ear…

Why it matters: Hearing aids show potential for helping cognitive recovery, though their ability to prevent dementia is still unproven.

Read at Medical Xpress → Archived copy (2 Oct 2026), Internet Archive

Alcohol and the Brain; The Next Alzheimer's Frontier; Mice With Human Brain Cells

MedPage Today Research

(MedPage Today) -- The New York Times looked at what alcohol does to the brain and what amount, if any, may be safe. Ongoing phase I/II studies of ifezuntirgene inilparvovec (AMT-130) in Huntington's disease showed continued slowing of disease...

Free to read? Not known for this outlet.

Read at MedPage Today → Archived copy (1 Oct 2026), Internet Archive

Dietary patterns linked to favorable blood biomarkers relevant to aging

Medical Xpress Research

Researchers have long known that diet plays an important role in health later in life, but the biological mechanisms underlying these associations are not yet fully understood. …

Read at Medical Xpress → Archived copy (29 Sep 2026), Internet Archive

How the MIND diet protects aging brains

Medical Xpress Research

A well-known brain-healthy diet may help ward off cognitive decline and dementia by protecting arteries, a new study suggests.

Why it matters: A well-known brain-healthy diet may help ward off cognitive decline and dementia by protecting arteries, a new study suggests.

Read at Medical Xpress →

Scientists discover why poor sleep may harm some brains more

ScienceDaily Research

A gene involved in the brain’s overnight cleaning system may change how strongly poor sleep affects Alzheimer’s-related brain changes. The findings point toward more personalized prevention strategies based on both genetics and sleep habits.

Read at ScienceDaily → Archived copy (1 Aug 2026), Internet Archive

Alzheimer’s breakthrough: Scientists restore two hours of sleep without clearing brain plaques

ScienceDaily Research

Researchers have uncovered a surprising culprit behind sleep loss in Alzheimer’s disease: the brain’s own immune cells. In mice with amyloid plaques, overactive microglia triggered inflammation that kept the brain from getting enough deep, restorative sleep. …

Read at ScienceDaily → Archived copy (22 Sep 2026), Internet Archive

Millions take omega-3 fish oil for brain health but a new study found no benefit

ScienceDaily Research

Fish oil supplements successfully delivered omega-3s to the brain, but a two-year study found no meaningful benefits for memory, cognition, or Alzheimer’s-related brain changes. …

Read at ScienceDaily → Archived copy (1 Oct 2026), Internet Archive

Popular joint supplement glucosamine linked to faster Alzheimer’s progression

ScienceDaily Research

A major study suggests glucosamine, a popular supplement for joint pain, could be linked to faster progression from mild cognitive impairment to Alzheimer’s disease. …

Read at ScienceDaily → Archived copy (8 Oct 2026), Internet Archive

Scientists create supercharged vitamin K that helps the brain heal itself

ScienceDaily Research

Scientists in Japan have created powerful new vitamin K-based compounds that may help the brain regenerate lost neurons — a breakthrough that could one day change how diseases like Alzheimer’s and Parkinson’s are treated. …

Read at ScienceDaily → Archived copy (7 Oct 2026), Internet Archive

This simple amino acid supplement greatly reduces Alzheimer’s damage

ScienceDaily Research

A new study suggests a surprisingly simple compound could help fight Alzheimer’s disease. Researchers found that arginine—an inexpensive amino acid already considered safe—can reduce the buildup of toxic amyloid proteins in the brain, a hallmark of the disease. …

Read at ScienceDaily → Archived copy (4 May 2026), Internet Archive

Cognitive speed training linked to lower dementia incidence up to 20 years later

Medical Xpress Research

Adults age 65 and older who completed five to six weeks of cognitive speed training—in this case, speed of processing training, which helps people quickly find visual information on a computer screen and handle increasingly complex tasks in a shorter time period…

Why it matters: Cognitive speed training, which helps older adults quickly find visual information, is linked to a lower incidence of dementia up to 20 years later.

Read at Medical Xpress → Archived copy (11 Mar 2026), Internet Archive

Your morning coffee might protect your brain as you age. Here's the sweet spot

Medical Xpress Research

Scientists have found that drinking two to three cups of coffee a day may significantly reduce your risk of developing dementia, but drinking more won't help protect your brain any further.

Why it matters: Scientists found drinking two to three cups of coffee daily may significantly reduce dementia risk, though drinking more provides no additional brain protection.

Cited in this article, summarized in alzhub's library:
Read at Medical Xpress →

Consuming 2–3 cups of coffee daily associated with lower dementia risk, better cognitive function

Medical Xpress Research

A new prospective cohort study by investigators from Mass General Brigham, Harvard T.H. Chan School of Public Health, and the Broad Institute of MIT and Harvard analyzed 131,821 participants from the Nurses' Health Study (NHS) and Health Professionals Follow-Up Study…

Why it matters: Analyzing 131,821 participants, this study links consuming 2–3 cups of coffee daily to a lower dementia risk and better cognitive function.

Cited in this article, summarized in alzhub's library:
Read at Medical Xpress → Archived copy (9 Feb 2026), Internet Archive

Speed-focused brain training tied to 25% lower dementia risk after 20 years

Medical Xpress Research

A simple brain-training exercise could reduce people's risk of developing dementia by 25%, a study said Monday, but with outside researchers expressing caution in interpreting the results.

Why it matters: A simple brain-training exercise could cut dementia risk by 25% after 20 years, though outside researchers caution how the results are interpreted.

Read at Medical Xpress → Archived copy (14 Feb 2026), Internet Archive

Hearing aids didn’t boost memory tests but dementia risk dropped

ScienceDaily Research

A long-term study of older adults with moderate hearing loss found that hearing aids did not lead to better performance on memory or thinking tests, but the story did not end there. …

Read at ScienceDaily → Archived copy (20 Sep 2026), Internet Archive

Just 3,000 steps a day linked to lower Alzheimer's risk in older adults

Medical Xpress Research

A new study suggests that even low levels of physical activity could protect the brain from Alzheimer's disease—but not in the way scientists expected.

Why it matters: A new study suggests that low levels of physical activity, like 3,000 steps a day, could protect the brain from Alzheimer's in unexpected ways.

Read at Medical Xpress → Archived copy (12 Nov 2025), Internet Archive

5,000 Steps a Day Could Slow Cognitive Decline in People With Signs of Alzheimer's, Study Suggests

STAT News (study in Nature Medicine) Research

A Mass General Brigham-led observational study tracking nearly 300 older adults for up to 14 years found that low-to-moderate physical activity (benefits plateauing around 5,000-7,500 daily steps) was linked to about 50% slower cognitive decline in people with high baseline amyloid, and correlated with slower tau accumulation.

Why it matters: Reinforces exercise as an accessible, low-cost way to potentially delay decline in people already showing early Alzheimer's brain changes, though the observational design can't prove cause and effect.

May need a subscription Based on the outlet (STAT), not a check of this article.

Read at STAT News (study in Nature Medicine) → Archived copy (3 Mar 2026), Internet Archive

U.S. POINTER Study Shows Structured Lifestyle Program Improves Cognition in Older Adults at Risk

Alzheimer's Association / AAIC Research

The two-year U.S. POINTER trial of 2,111 older adults at five U.S. sites found that both a structured and a self-guided multidomain lifestyle intervention (diet, exercise, cognitive/social engagement, health monitoring) improved cognition, with the structured program producing significantly greater gains. Results were published simultaneously in JAMA.

Why it matters: First large U.S. randomized trial showing an accessible lifestyle program can protect cognition in a diverse at-risk population, offering a non-drug strategy alongside emerging medications.

Read at Alzheimer's Association / AAIC → Archived copy (6 Sep 2026), Internet Archive