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In a medical emergency, call 911. More numbers, and what each line does, on the help page.

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Free to read, “May need a subscription” and “Archived copy”: what they mean

Whether an article is free to read is a guess, not a test of your access. Each item is one of three:

  • No label: free to read (335 of 388). The publisher’s page marks it free, or the outlet publishes free to read: Medical Xpress, ScienceDaily, NIH (incl. NIA and PMC), Alzheimer's Association, Alzheimer's News Today, NPR, Alzheimer's Disease International, or a .gov site.
  • May need a subscription (15 of 388). The publisher’s own page marks the article as not free to read, or — when the page says nothing — the outlet sells subscriptions: The New York Times, STAT, Scientific American, The Washington Post, The Wall Street Journal, Financial Times, The Economist, Bloomberg, The Atlantic, The New Yorker, Wired, Los Angeles Times, The Boston Globe, The Times, The Telegraph, New Scientist, Endpoints News, Science. Each badge says which.
  • “Free to read? Not known” (38 of 388). The outlet is on neither list and its page said nothing. We do not call these paywalled.

Archived copy links go to a copy the Internet Archive (web.archive.org) saved, dated the day it was saved. We show one only where the Internet Archive reported a working saved copy when we checked; an archived copy of a subscription article sometimes shows only its opening. 278 of 388 items have one.

Clinical trial explores potential brain health benefits of dietary supplement

Medical Xpress Research

A dietary supplement called urolithin A increased blood flow to the brain during mental activity in middle-aged adults with obesity, according to a University of Oklahoma study published in JAMA Network Open. …

Read at Medical Xpress →

Good sleep linked to better brain health in cardiometabolic disease

Medical Xpress Research

People with type 2 diabetes, heart disease or stroke who sleep well have better cognitive function and greater brain volume than people with the same conditions who sleep poorly, according to a new study from Karolinska Institutet. …

Read at Medical Xpress →

More daily steps over a long period linked to better attention and decision-making

Medical Xpress

Walking a few extra steps can help your cognitive health go the extra mile. Physical activity has time and again proven its benefits for both mind and body. …

Read at Medical Xpress → Archived copy (23 Oct 2026), Internet Archive

Mouse study reveals molecular link between high-fat diets and impaired brain function

Medical Xpress Research

The molecular mechanisms linking a high-calorie diet to cognitive impairment remain unclear. Researchers at the Institute of Science Tokyo, Japan, investigated this association in mice…

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Fitness tracker data could offer clues about future brain health

Medical Xpress Diagnosis

Adults who averaged fewer than 5,000 steps a day were later diagnosed with dementia, Parkinson's disease or stroke at almost twice the rate of those averaging more than 12,000 steps…

Read at Medical Xpress → Archived copy (23 Oct 2026), Internet Archive

Napping linked to dementia risk

Medical Xpress Research

Your napping habits might be a warning flag for dementia, a new study says.

Read at Medical Xpress → Archived copy (17 Oct 2026), Internet Archive

Certain diets are linked to better cognitive performance, new study finds

Medical Xpress

The 2025 Dietary Guidelines Advisory Committee weighed the available evidence on dietary patterns associated with the risk of cognitive impairment and dementia but said there were not enough data to make a recommendation. …

Read at Medical Xpress → Archived copy (13 Oct 2026), Internet Archive

Obesity's link to lower risk of death in dementia points to likely importance of nutrition

Medical Xpress Diagnosis

People who are overweight or obese when they are diagnosed with dementia are likely to live longer than those in a normal weight range, according to a new study by Columbia University Mailman School of Public Health and NYU School of Global Public Health. …

Read at Medical Xpress → Archived copy (7 Oct 2026), Internet Archive

Reading, socializing and doing puzzles can help preserve cognitive health, large study shows

Medical Xpress Research

Puzzles, brain-training games and hobbies have long been said to stave off cognitive decline. But while some research has shown that intensive brain-training programs done over several weeks can reduce cognitive impairment, such interventions aren't very practical in daily life.

Why it matters: A large study shows that everyday activities like reading, socializing, and doing puzzles can help preserve cognitive health.

Read at Medical Xpress → Archived copy (3 Oct 2026), Internet Archive

Hearing aids show promise for cognitive recovery, but dementia prevention remains unproven

Medical Xpress Research

People who live long enough have a high chance of losing some of their hearing as they grow older. By age 60, about one in three adults has presbycusis, an age-related decline in hearing caused by changes inside the ear…

Why it matters: Hearing aids show potential for helping cognitive recovery, though their ability to prevent dementia is still unproven.

Read at Medical Xpress → Archived copy (2 Oct 2026), Internet Archive

Dietary patterns linked to favorable blood biomarkers relevant to aging

Medical Xpress Research

Researchers have long known that diet plays an important role in health later in life, but the biological mechanisms underlying these associations are not yet fully understood. …

Read at Medical Xpress → Archived copy (29 Sep 2026), Internet Archive

How the MIND diet protects aging brains

Medical Xpress Research

A well-known brain-healthy diet may help ward off cognitive decline and dementia by protecting arteries, a new study suggests.

Why it matters: A well-known brain-healthy diet may help ward off cognitive decline and dementia by protecting arteries, a new study suggests.

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Cognitive speed training linked to lower dementia incidence up to 20 years later

Medical Xpress Research

Adults age 65 and older who completed five to six weeks of cognitive speed training—in this case, speed of processing training, which helps people quickly find visual information on a computer screen and handle increasingly complex tasks in a shorter time period…

Why it matters: Cognitive speed training, which helps older adults quickly find visual information, is linked to a lower incidence of dementia up to 20 years later.

Read at Medical Xpress → Archived copy (11 Mar 2026), Internet Archive

Your morning coffee might protect your brain as you age. Here's the sweet spot

Medical Xpress Research

Scientists have found that drinking two to three cups of coffee a day may significantly reduce your risk of developing dementia, but drinking more won't help protect your brain any further.

Why it matters: Scientists found drinking two to three cups of coffee daily may significantly reduce dementia risk, though drinking more provides no additional brain protection.

Cited in this article, summarized in alzhub's library:
Read at Medical Xpress →

Consuming 2–3 cups of coffee daily associated with lower dementia risk, better cognitive function

Medical Xpress Research

A new prospective cohort study by investigators from Mass General Brigham, Harvard T.H. Chan School of Public Health, and the Broad Institute of MIT and Harvard analyzed 131,821 participants from the Nurses' Health Study (NHS) and Health Professionals Follow-Up Study…

Why it matters: Analyzing 131,821 participants, this study links consuming 2–3 cups of coffee daily to a lower dementia risk and better cognitive function.

Cited in this article, summarized in alzhub's library:
Read at Medical Xpress → Archived copy (9 Feb 2026), Internet Archive

Speed-focused brain training tied to 25% lower dementia risk after 20 years

Medical Xpress Research

A simple brain-training exercise could reduce people's risk of developing dementia by 25%, a study said Monday, but with outside researchers expressing caution in interpreting the results.

Why it matters: A simple brain-training exercise could cut dementia risk by 25% after 20 years, though outside researchers caution how the results are interpreted.

Read at Medical Xpress → Archived copy (14 Feb 2026), Internet Archive

Just 3,000 steps a day linked to lower Alzheimer's risk in older adults

Medical Xpress Research

A new study suggests that even low levels of physical activity could protect the brain from Alzheimer's disease—but not in the way scientists expected.

Why it matters: A new study suggests that low levels of physical activity, like 3,000 steps a day, could protect the brain from Alzheimer's in unexpected ways.

Read at Medical Xpress → Archived copy (12 Nov 2025), Internet Archive