Get help now — free helplines

You can call any of these for free. You do not need a diagnosis, an appointment, or a crisis to call — questions and plain exhaustion are reasons enough.

  • Alzheimer's Association 24/7 Helpline 800-272-3900 24 hours a day, 365 days a year Free, confidential support and information for people with dementia, caregivers, families and the public. Master's-level clinicians. Also Spanish.
  • 988 Suicide & Crisis Lifeline 988 24/7 Call or text 988, or chat at 988lifeline.org. For anyone in emotional distress or a mental-health crisis, including caregivers.
  • Alzheimer's Foundation of America (AFA) Helpline 866-232-8484 9:00 am - 9:00 pm ET, seven days a week Licensed social workers providing support, info and referrals. Also text message and web chat. Text: 646-586-5283

In a medical emergency, call 911. More numbers, and what each line does, on the help page.

Every row

Showing 3 of 382 rows. One row per study per exposure: a study that tested two different things appears twice, once for each.

Scroll the table sideways to see every column.

Research and outcomes, 3 rows. Every row links to its source.
Exposure Question Direction Outcome measured Design People Effect size, as the source reported it Source
Hypertension (as exposure) Heart and metabolic health Prevention Harm
why

Direction is for midlife hypertension. Genetic risk for Alzheimer's did not modify it, which the authors read as everyone with hypertension standing to gain from treatment.

Incident dementia over 23-27 years cohort study 11,597 Midlife hypertension HR for dementia 1.19-1.34 across genetic risk tertiles (white participants); 1.31 (95% CI 1.04-1.66) in high-risk Black participants Neurology 2026
✓ Peer-reviewed PMID 42385118
Obesity / BMI Heart and metabolic health Prevention Harm Incident dementia cohort study 10,276 Obese (BMI≥30) vs normal weight: HR 1.74 (95% CI 1.34-2.26); overweight (BMI 25.0-29.9): HR 1.35 (95% CI 1.14-1.60); highest vs lowest fifth of subscapular skinfold thickness: HR 1.72 (95% CI 1.36-2.18) BMJ 2005
✓ Peer-reviewed PMID 15863436
Type 2 diabetes Heart and metabolic health Prevention Harm Incident all-cause, vascular and non-vascular dementia meta-analysis 2,310,330 All-cause dementia: women RR 1.62 (95% CI 1.45-1.80), men RR 1.58 (95% CI 1.38-1.81); vascular dementia: women RR 2.34 (95% CI 1.86-2.94), men RR 1.73 (95% CI 1.61-1.85); non-vascular dementia: women RR 1.53 (95% CI 1.35-1.73), men RR 1.49 (95% CI 1.31-1.69) Diabetes Care 2016
✓ Peer-reviewed PMID 26681727

How this table was built, and where it is weak →