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Every row

Showing 190 of 382 rows. One row per study per exposure: a study that tested two different things appears twice, once for each.

Scroll the table sideways to see every column.

Research and outcomes, 190 rows. Every row links to its source.
Exposure Question Direction Outcome measured Design People Effect size, as the source reported it Source
Alcohol Alcohol, tobacco and cannabis Prevention Harm
why

The key point: the observational analysis showed light drinking looking protective, but the genetic (Mendelian randomisation) analysis did not, which the authors read as the protective appearance coming from people cutting down in early dementia.

Incident dementia cohort study 559,559 Mendelian randomisation OR 1.15 per SD increase in log drinks/week (95% CI 1.03-1.27); alcohol use disorder HR 1.51 (1.42-1.60) BMJ Evidence-Based Medicine 2026
✓ Peer-reviewed PMID 40987604
Alcohol Alcohol, tobacco and cannabis Prevention Benefit
why

This one reports light-to-moderate drinking as protective (HR 0.65) against non-drinking, and it flatly contradicts the Mendelian randomisation evidence. Infrequent drinkers were excluded, and non-drinkers include people who stopped for health reasons.

Incident dementia over a median 13.7 years cohort study 296,715 Low-moderate drinking HR 0.65 (95% CI 0.59-0.73) vs non-drinking European Journal of Epidemiology 2025
✓ Peer-reviewed PMID 41014391
Alcohol Alcohol, tobacco and cannabis Prevention Mixed
why

Sustained mild and moderate drinking carried lower risk than not drinking, sustained heavy drinking higher risk, and cutting down from heavy to moderate lower risk. Observational, with the same abstainer problem.

Incident all-cause dementia over a mean 6.3 years cohort study 3,933,382 Sustained heavy drinking aHR 1.08 (95% CI 1.03-1.12); heavy-to-moderate reduction aHR 0.92 (0.86-0.99) JAMA Network Open 2023
✓ Peer-reviewed PMID 36745453
Alcohol Alcohol, tobacco and cannabis Prevention Mixed
why

U-shaped: long-term abstainers had 47% higher risk than moderate drinkers, and above 14 units a week each extra 7 units raised risk by 17%. Neither end of the range looks like a benefit of drinking.

Incident dementia over 23 years cohort study 9,087 Abstinence in midlife vs 1-14 units/week: hazard ratio 1.47 (95% CI 1.15 to 1.89). Among those drinking >14 units/week, "a 7 unit increase in alcohol consumption was associated with a 17% (95% confidence interval 4% to 32%) increase in risk of dementia". CAGE score >2: HR 2.19 (1.29 to 3.71); alcohol-related hospital admission: 4.28 (2.72 to 6.73) BMJ 2018
✓ Peer-reviewed PMID 30068508
Cannabis use Alcohol, tobacco and cannabis Prevention Harm
why

The exposure is cannabis use severe enough to need hospital care, not cannabis use in general, and the comparison is against other acute-care patients as well as the general population.

New dementia diagnosis cohort study 6,086,794 Adjusted HR 1.23 (95% CI 1.09-1.39) vs all-cause acute care; 1.72 (95% CI 1.38-2.15) vs general population JAMA Neurology 2025
✓ Peer-reviewed PMID 40227745
Smoking Alcohol, tobacco and cannabis Prevention Benefit
why

Direction is for QUITTING. Risk approached that of never-smokers and levelled off about seven years after quitting; weight gain after quitting narrowed the advantage. The authors flag residual confounding.

Incident dementia over a median 9.9 years cohort study 32,802 HR 0.84 (95% CI 0.73-0.95) for quitting during follow-up vs continuing to smoke Neurology 2026
✓ Peer-reviewed PMID 42160746
Birth cohort and calendar period (secular trend in dementia) All modifiable factors together Prevention Mixed
why

The two measures moved in opposite directions over 2015-2021: standardised incidence fell from 3.5% to 2.8% per year while prevalence rose from 10.5% to 11.8%; gaps between Black or Hispanic and White beneficiaries narrowed.

Age- and sex-standardised incidence and prevalence of diagnosed dementia among US Medicare fee-for-service beneficiaries, 2015-2021 cohort study not stated The overall age and sex standardized incidence decreased between 2015 and 2021 from 3.5% to 2.8%. Prevalence increased during this time from 10.5% to 11.8% BMJ 2025
✓ Peer-reviewed PMID 40393738
Birth cohort and calendar period (secular trend in dementia) All modifiable factors together Prevention Benefit
why

Direction is for more recent birth cohort: after controlling for age and period, later-born cohorts were less likely to have dementia in all three regions, more so among women; the point estimates for men in England were not significant.

Age-specific dementia prevalence by birth cohort in the US, Europe and England cross-sectional study 62,437 point estimate for 1944-1948 vs 1919-1923 cohorts: US, -0.55 [95% CI, -0.77 to -0.34] vs -0.18 [95% CI, -0.25 to -0.10]; Europe, -1.49 [95% CI, -1.72 to -1.27] vs -0.24 [95% CI, -0.35 to -0.13]; and England, -0.48 [95% CI, -0.89 to -0.08] vs -0.23 [95% CI, -0.38 to -0.07] JAMA Network Open 2025
✓ Peer-reviewed PMID 40455442
Birth cohort and calendar period (secular trend in dementia) All modifiable factors together Prevention Benefit
why

Direction is for later birth cohort: each successive cohort had a significantly lower incident dementia rate, independent of sex, education and age.

Incident dementia rate by decade of birth (1902-1941) cohort study 3,010 Compared to the earliest birth cohort (1902-1911), each subsequent cohort had a significantly lower incident dementia rate (1912-1921: incidence rate ratio [IRR] = 0.655, 95% confidence interval [95% CI] = 0.477-0.899; 1922-1931: IRR = 0.387, 95% CI = 0.265-0.564; 1932-1941: IRR = 0.233, 95% CI = 0.121-0.449) The Journals of Gerontology: Series A (Biological Sciences and Medical Sciences) 2019
✓ Peer-reviewed PMID 30312371
Birth cohort and calendar period (secular trend in dementia) All modifiable factors together Prevention Benefit
why

Direction is for the later survey year: prevalence fell from 11.6% to 8.8%, with rising education associated with some of the decline despite a worse cardiovascular risk profile.

Dementia prevalence among US adults 65+, 2000 versus 2012 cross-sectional study 21,057 Dementia prevalence among those 65 years or older decreased from 11.6% (95% CI, 10.7%-12.7%) in 2000 to 8.8% (95% CI, 8.2%-9.4%) (8.6% with age- and sex-standardization) in 2012 (P < .001) JAMA Internal Medicine 2017
✓ Peer-reviewed PMID 27893041
Birth cohort and calendar period (secular trend in dementia) All modifiable factors together Prevention Benefit
why

Direction is for later calendar epoch: incidence fell 44% from the first to the fourth epoch, but only among people with at least a high school diploma. The authors could not fully explain the decline.

5-year incidence of dementia across four epochs (late 1970s to early 2010s) cohort study 5,205 The 5-year age- and sex-adjusted cumulative hazard rates for dementia were 3.6 per 100 persons during the first epoch (late 1970s and early 1980s), 2.8 per 100 persons during the second epoch (late 1980s and early 1990s), 2.2 per 100 persons during the third epoch (late 1990s and early 2000s), and 2.0 per 100 persons during the fourth epoch (late 2000s and early 2010s). Relative to the incidence during the first epoch, the incidence declined by 22%, 38%, and 44% during the second, third, and fourth epochs, respectively. This risk reduction was observed only among persons who had at least a high school diploma (hazard ratio, 0.77; 95% confidence interval, 0.67 to 0.88) New England Journal of Medicine 2016
✓ Peer-reviewed PMID 26863354
Birth cohort and calendar period (secular trend in dementia) All modifiable factors together Prevention Benefit
why

Direction is for the later-born population: prevalence was 6.5% against the 8.3% expected from the earlier study (odds ratio 0.7), which the authors read as a cohort effect.

Dementia prevalence at age 65+ in three English areas, CFAS II (2008-11) versus CFAS I (1989-94) cross-sectional study 15,431 Using CFAS I age and sex specific estimates of prevalence in individuals aged 65 years or older, standardised to the 2011 population, 8·3% (884,000) of this population would be expected to have dementia in 2011. However, CFAS II shows that the prevalence is lower (6·5%; 670,000), a decrease of 1·8% (odds ratio for CFAS II vs CFAS I 0·7, 95% CI 0·6-0·9, p=0·003) The Lancet 2013
✓ Peer-reviewed PMID 23871492
Birth cohort and calendar period (secular trend in dementia) All modifiable factors together Prevention No effect
why

Incidence was consistently but non-significantly lower in the 2000 subcohort (rate ratio 0.75, 95% CI 0.56-1.02, borderline). The authors read the pattern, together with lower mortality and larger brain volumes, as suggesting a decline, but the primary comparison did not reach significance.

Age-adjusted dementia incidence, 2000 subcohort versus 1990 subcohort cohort study 7,496 Age-adjusted dementia incidence rates were consistently, yet nonsignificantly, lower in the 2000 subcohort in all strata, reaching borderline significance in the overall analysis (incidence rate ratio 0.75, 95% confidence interval [CI] 0.56-1.02). Mortality rates were also lower in the 2000 subcohort (rate ratio 0.63, 95% CI 0.52-0.77) Neurology 2012
✓ Peer-reviewed PMID 22551732
Mixed neuropathology at autopsy (LATE-NC, Lewy, vascular, ADNC) All modifiable factors together Prevention Harm
why

Direction is for degenerative pathology profiles: more than 80% had mixed pathologies, and of five clustered profiles the LATE-NC/hippocampal sclerosis and the ADNC/amyloid angiopathy profiles showed the fastest cognitive decline.

Latent neuropathologic profiles at autopsy and their associated cognitive trajectories over up to 30 years cohort study 1,633 not established — pubmed abstract results gives profile sizes but no numeric estimate of the differences in cognitive decline. JAMA Network Open 2026
✓ Peer-reviewed PMID 41543852
Mixed neuropathology at autopsy (LATE-NC, Lewy, vascular, ADNC) All modifiable factors together Prevention Harm
why

Direction is for LATE-NC: found in 64% of brains, stages 1a, 2 and 3 were associated with dementia and lower MMSE, it was among the strongest independent predictors of dementia, and its attributable risk (24.2%) exceeded that of Alzheimer's neuropathologic change (18.6%); it usually occurred alongside other pathologies.

Frequency of LATE-NC at autopsy in people aged 85+, and its association with dementia and MMSE alongside other pathologies cohort study 295 LATE-NC was found in 189 of 295 subjects (64.1%) ... When LATE-NC and ADNC were assessed in a multivariate model without other dementia-associated pathologies, the attributable risk was higher for LATE-NC than ADNC (24.2% versus 18.6%) Brain 2025
✓ Peer-reviewed PMID 38938199
Modifiable risk factors combined All modifiable factors together Prevention Harm
why

Direction is for carrying the risk factors. The Danish estimate (37.8% across 16 factors) is lower than the Lancet Commission's global 45%.

Population attributable fraction of dementia cohort study 1,753,515 Overall population attributable fraction 37.8% (95% CI 35.6-40.0); infections 9.4%, depression 8.7%, CVD 7.6% The Lancet Public Health 2026
✓ Peer-reviewed PMID 42425116
Modifiable risk factors combined All modifiable factors together Prevention Harm
why

Direction is for carrying the risk factors: depression, diabetes, low education, smoking, obesity, physical inactivity and alcohol overconsumption each independently raised the hazard of early-onset dementia, and most associations were stronger for early-onset than late-onset dementia.

Incident early-onset dementia (before 65) and late-onset dementia over a median 13.7 years cohort study 544,442 Black versus White race (1·61 [1·23-2·11]), grade school education or less (1·99 [1·67-2·38]), diabetes (2·45 [1·99-3·03]), depression (2·73 [2·34-3·20]), smoking (1·86 [1·56-2·22]), obesity (1·24 [1·04-1·48]), physical inactivity (1·33 [1·11-1·59]), and alcohol overconsumption (1·22 [1·01-1·47]) were independently associated with higher hazards of early-onset dementia The lancet. Healthy longevity 2026
✓ Peer-reviewed PMID 41936382
Modifiable risk factors combined All modifiable factors together Prevention Harm
why

Direction is for carrying the risk factors. Which factor mattered most differed by APOE risk group, on 2,065 cases split across 11 factors and three genetic strata, so the subgroup estimates are imprecise.

Incident all-cause dementia over 12.4 years cohort study 182,473 Low social contact HR 3.86 (95% CI 2.08-7.17) in low APOE risk group; less education PAF 11.35% in high APOE risk group Annals of Neurology 2025
✓ Peer-reviewed PMID 41085200
Modifiable risk factors combined All modifiable factors together Prevention Harm
why

Direction is for carrying hypertension, diabetes or smoking. The attributable share rose with the age at which the factors were measured (22% at 45-54, 44% at 65-74), which is what you would expect if some of it is reverse causation rather than cause.

Population attributable fraction of dementia by age 80 cohort study 12,274 22-44% of dementia by age 80 attributable to hypertension, diabetes or smoking JAMA Neurology 2025
✓ Peer-reviewed PMID 40455489
Modifiable risk factors combined All modifiable factors together Prevention Harm
why

Direction is for carrying the risk factors: the Commission attributes 45% of cases to 14 modifiable factors, which is the same number read the other way as prevention potential. The Commission's own caveat is that "some associations might be only partly causal".

Population attributable fraction of dementia systematic review not stated "estimated that the PAF for all 14 risk factors was 45.3%" (Table 1: overall PAF 45.3%, rounded 45%); high LDL cholesterol unweighted PAF 18.7%, weighted 6.9%, rounded 7%; untreated vision loss unweighted 6.0%, weighted 2.2%, rounded 2% The Lancet 2024
✓ Peer-reviewed PMID 39096926
Modifiable risk factors combined All modifiable factors together Prevention Harm
why

Direction is for carrying the risk factors. 39 candidate factors were screened against 485 cases, so individual estimates are imprecise.

Incident young-onset dementia cohort study 356,052 485 incident young-onset dementia cases (16.8 per 100,000 person-years) among 356,052 participants; 39 candidate risk factors tested, most of the associated factors modifiable JAMA Neurology 2024
✓ Peer-reviewed PMID 38147328
Modifiable risk factors combined All modifiable factors together Prevention Harm
why

Direction is for carrying the risk factors. The weighted combined estimate (32.0% for seven factors) is lower than the Lancet Commission's 45% for 14.

Population attributable fraction of dementia meta-analysis not stated Weighted combined PAF 32.0% (95% CI 26.6-37.5) for seven modifiable factors Lancet Healthy Longevity 2024
✓ Peer-reviewed PMID 38824956
Modifiable risk factors combined All modifiable factors together Prevention Harm
why

For the vascular risk factors: up to a quarter of the education-dementia association ran through hypertension, diabetes and related midlife factors, so carrying them accounted for part of the excess risk.

Incident dementia cohort study 13,368 8-44% lower dementia risk with higher education vs grade school; up to 25% mediated by midlife vascular risk factors Annals of Neurology 2023
✓ Peer-reviewed PMID 36966451
Peripheral diseases combined (population attributable fraction) All modifiable factors together Prevention Harm
why

Direction is for carrying the peripheral diseases: together they were related to about one-third of global dementia burden, led by periodontal disease, chronic liver disease, hearing loss, vision loss and type 2 diabetes. Attributable fractions assume the pooled associations are causal.

Population attributable fraction of global dementia burden for 16 peripheral diseases meta-analysis not stated Globally, these peripheral diseases collectively were related to a combined PAF of 33.18% (95% confidence interval (CI) 16.80-48.43) of dementia burden, corresponding to 18.8 million prevalent cases. The leading ten PAF contributors were periodontal diseases (6.10%, 95% CI 0.95-10.28), cirrhosis and other chronic liver diseases (5.51%, 95% CI 1.77-8.86), age-related and other hearing loss (4.70%, 95% CI 3.51-6.06), blindness and vision loss (4.30%, 95% CI 3.43-5.05), type 2 diabetes mellitus (3.80%, 95% CI 3.06-4.53) Nature human behaviour 2026
✓ Peer-reviewed PMID 41559195
Population burden (prevalence, incidence, lifetime risk) All modifiable factors together Prevention No direction reported
why

A burden-of-disease decomposition: age-standardised rates rose slightly and population growth was the largest driver of the rise in cases. It compares no exposure, so no direction is recorded.

Global prevalence, incidence, mortality and DALYs of young-onset dementia, 1990-2021 modelling study not stated Global age standardized prevalence and incidence of dementia among people under 65 years increased from 93.39 and 16.24 per 100,000 persons in 1990 to 96.09 and 17.16 per 100,000 persons in 2021; mortality increased from 0.89 per 100,000 population to 0.91 per 100,000 population; and age standardized DALYs increased from 45.60 per 100,000 persons to 46.78 per 100,000 persons Translational Psychiatry 2025
✓ Peer-reviewed PMID 39966345
Population burden (prevalence, incidence, lifetime risk) All modifiable factors together Prevention No direction reported
why

A lifetime-risk estimate (42% after age 55, higher in women, Black adults and APOE4 carriers) and a projection of new cases. It compares no exposure, so no direction is recorded.

Lifetime risk of dementia from age 55, and projected annual US incident cases to 2060 cohort study 15,043 The lifetime risk of dementia after age 55 years was 42% (95% confidence interval: 41-43). Rates were substantially higher in women, Black adults and APOE ε4 carriers, with lifetime risks ranging from approximately 45% to 60% in these populations. The number of US adults who will develop dementia each year was projected to increase from approximately 514,000 in 2020 to approximately 1 million in 2060 Nature Medicine 2025
✓ Peer-reviewed PMID 39806070
Population burden (prevalence, incidence, lifetime risk) All modifiable factors together Prevention No direction reported
why

A pooled incidence and prevalence estimate with no exposure compared, so no direction is recorded.

Pooled incidence and prevalence of frontotemporal dementia meta-analysis not stated Pooled crude incidence for FTD was 2.28 (95% CI, 1.55-3.36) per 100 000 person-years and prevalence, 9.17 (95% CI, 3.59-23.42) per 100 000 people JAMA Neurology 2025
✓ Peer-reviewed PMID 40920400
Population burden (prevalence, incidence, lifetime risk) All modifiable factors together Prevention No direction reported
why

A prevalence estimate and forecast: cases are projected to rise from 57.4 million to 152.8 million while age-standardised prevalence stays flat, with the rise attributed to population growth and ageing. It compares no exposure, so there is no direction to record.

Number of people with dementia worldwide, 2019 and forecast to 2050 modelling study not stated We estimated that the number of people with dementia would increase from 57·4 (95% uncertainty interval 50·4-65·1) million cases globally in 2019 to 152·8 (130·8-175·9) million cases in 2050. Despite large increases in the projected number of people living with dementia, age-standardised both-sex prevalence remained stable between 2019 and 2050 (global percentage change of 0·1% [-7·5 to 10·8]) The Lancet Public Health 2022
✓ Peer-reviewed PMID 34998485
Population burden (prevalence, incidence, lifetime risk) All modifiable factors together Prevention No direction reported
why

A pooled prevalence estimate with no exposure compared, so there is no direction to record.

Global prevalence of young-onset dementia (ages 30-64) meta-analysis 2,760,379 Age-standardized prevalence estimates increased from 1.1 per 100 000 population in the group aged 30 to 34 years to 77.4 per 100 000 population in the group aged 60 to 64 years. This gives an overall global age-standardized prevalence of 119.0 per 100 000 population in the age range of 30 to 64 years, corresponding to 3.9 million people aged 30 to 64 years living with YOD in the world JAMA Neurology 2021
✓ Peer-reviewed PMID 34279544
Race and ethnicity (population comparison) All modifiable factors together Prevention Harm
why

Direction is for being African-American or American Indian/Alaska Native relative to Asian-American members: incidence was highest in those groups (26.6 and 22.2 per 1000 person-years) and lowest in Asian-Americans (15.2). The authors present this as a benchmark for reducing disparities, not as a biological effect of race.

Dementia incidence 2000-2013 and 25-year cumulative risk at age 65 cohort study 274,283 Dementia incidence (n = 59,555) was highest for African-Americans (26.6/1000 person-years) and AIANs (22.2/1000 person-years); intermediate for Latinos (19.6/1000 person-years), Pacific Islanders (19.6/1000 person-years), and whites (19.3/1000 person-years) and lowest among Asian-Americans (15.2/1000 person-years). Risk was 65% greater for African-Americans (hazard ratio = 1.65; 95% confidence interval = 1.58-1.72) versus Asian-Americans Alzheimer's & Dementia 2016
✓ Peer-reviewed PMID 26874595
Sex and gender differences (research agenda) All modifiable factors together Prevention No direction reported
why

A position paper from an expert network. It sets out 12 priority research areas on sex and gender in Alzheimer's disease and reports no effect estimate.

None measured (research agenda) None not stated not established — position paper; the abstract reports no effect estimate. Alzheimer's & Dementia 2018
✓ Peer-reviewed PMID 29907423
Sex differences (biological sex as exposure) All modifiable factors together Prevention Harm
why

Direction is for female sex: at higher amyloid levels women had higher plasma p-tau217 than men, greater tau deposition and accumulation at a given p-tau217 level, and faster cognitive decline in two of the cohorts.

Plasma p-tau217 by sex and amyloid load; tau PET accumulation and cognitive decline cohort study 1,292 Compared with men, women had significantly higher baseline p-tau217 levels at higher aggregated Aβ Centiloid levels (β, -0.21 [95% CI, -0.37 to -0.05], P = .009; highest interaction was found in the Anti-Amyloid Treatment in Asymptomatic Alzheimer's Disease/Longitudinal Evaluation of Amyloid Risk and Neurodegeneration [A4/LEARN] cohort) JAMA neurology 2026
✓ Peer-reviewed PMID 41697669
Sex differences (biological sex as exposure) All modifiable factors together Prevention Harm
why

Direction is for female sex: women had higher odds of a high neuritic plaque burden than men after adjustment, and were more likely to reach Braak stage V-VI. Black non-carriers and non-carriers of African ancestry were least likely to have high plaque burden, a protection weakened in ε4 carriers.

Neuritic plaque burden (CERAD score) at autopsy by sex, and its interaction with APOE ε4, race and African ancestry cross-sectional study 2,268 Female individuals had higher plaque burden than male individuals (unadjusted odds ratio [OR], 1.97; 95% CI, 1.67-2.29; P < .001), and this association remained significant in adjusted models for sociodemographic and vascular factors and APOEε4 status (adjusted OR, 1.65; 95% CI, 1.33-2.20; P < .001). APOEε4 carriers of both sexes had an approximately 4-fold greater odds of plaques JAMA neurology 2026
✓ Peer-reviewed PMID 41729539
Blood biomarker test (p-tau217 / amyloid ratio) Care, carers and services Prevention Harm
why

Direction is for higher baseline plasma p-tau217 in cognitively unimpaired women: each SD increase more than doubled the hazard of MCI or dementia. Associations were larger in women over 70, APOE4 carriers and White women, and p-tau217 was not associated with incident MCI in Black women.

Incident MCI or dementia over up to 25 years cohort study 2,766 Every 1-SD increase in log2-transformed p-tau217 was associated with incident MCI or dementia (HR, 2.43; 95% CI, 2.18-2.71) and each individual outcome (MCI: HR, 1.94; 95% CI, 1.72-2.20; dementia: HR, 3.17; 95% CI, 2.79-3.61) JAMA Network Open 2026
✓ Peer-reviewed PMID 41805953
Blood biomarker test (p-tau217 / amyloid ratio) Care, carers and services Prevention Benefit
why

Direction is for the test's accuracy against the reference standard; an accuracy result, not a health outcome. The estimated age at plasma %p-tau217 positivity predicted age at symptom onset (adjusted R2 0.337-0.612) with a median absolute error of 3.0-3.7 years, which the authors call acceptable for trials but not yet for individual clinical use.

Predicted age at onset of Alzheimer's symptoms from plasma %p-tau217 clock models cohort study 603 The estimated age at plasma %p-tau217 positivity was associated with the age at onset of AD symptoms (adjusted R2 of 0.337-0.612) with a median absolute error of 3.0-3.7 years Nature medicine 2026
✓ Peer-reviewed PMID 41714746
Blood biomarker test (p-tau217 / amyloid ratio) Care, carers and services Prevention Harm
why

Direction is for higher baseline plasma p-tau217 in cognitively unimpaired adults: each SD raised the hazard of progression by 38%, and the very-high group had a 38% absolute 5-year risk of progression.

Progression to cognitive impairment over a median 5.4 years; cognitive decline on the PACC cohort study 2,684 Each 1-SD increase in baseline p-tau217 level was associated with an increased risk of progression to cognitive impairment (hazard ratio, 1.38 [95% CI, 1.30-1.46]), and the association remained significant after adjustment, including β-amyloid positron emission tomography scan Centiloids (hazard ratio, 1.32 [95% CI, 1.24-1.41]). Participants with high (1.1-2.4 SD) and very high (>2.5 SD) baseline p-tau217 had 24% (95% CI, 20%-28%) and 38% (95% CI, 33%-43%) absolute risk of progression over 5 years, respectively JAMA 2026
✓ Peer-reviewed PMID 42449500
Blood biomarker test (p-tau217 / amyloid ratio) Care, carers and services Prevention Harm
why

Direction is for higher plasma p-tau217: each SD raised the hazard of incident cognitive impairment by 41%, more steeply in APOE-ε4 carriers (76%) than non-carriers (26%), with survival curves separating 3-4 years after the blood test.

Prevalent and incident cognitive impairment (MCI or dementia) by plasma p-tau217 and APOE-ε4 status cohort study 8,582 Higher p-tau217 concentrations at baseline were also associated with incident cognitive impairment (hazard ratio 1·41, 95% CI 1·22-1·64; for 1-SD increase of p-tau217 levels), with a stronger association in APOE-ε4 carriers (1·76, 1·36-2·26) than in non-carriers (1·26, 1·12-1·42). Each 1-SD increase in p-tau217 concentration was associated with a 24% shorter time to cognitive impairment among APOE-ε4 carriers, compared with 13% among non-carriers The Lancet. Neurology 2026
✓ Peer-reviewed PMID 42716078
Blood biomarker test (p-tau217 / amyloid ratio) Care, carers and services Prevention Benefit
why

Direction is for the test's accuracy against the reference standard; an accuracy result, not a health outcome. Stand-alone plasma p-tau217 gave 81% accuracy and 79% PPV; confirming positives with PET or CSF raised both to 91% while cutting PET scans needed to find 100 amyloid-positive people from 536 to 124. Immunoassays matched mass spectrometry on PPV but had lower accuracy.

Accuracy and positive predictive value for amyloid positivity (CSF or PET) in cognitively unimpaired people, stand-alone and in a two-step workflow cross-sectional study 2,916 As a stand-alone test, plasma p-tau217 achieved a positive predictive value (PPV) of 79% (95% CI, 74-84) and an overall accuracy of 81% (95% CI, 80-82). In a 2-step workflow, the PPV and accuracy significantly increased to 91% (95% CI, 86-95). While this approach required screening of 677 individuals with plasma p-tau217 to identify 100 Aβ-positive individuals, compared to 536 participants when using PET alone, it reduced the need for PET testing to 124 JAMA Neurology 2025
✓ Peer-reviewed PMID 40952756
Blood biomarker test (p-tau217 / amyloid ratio) Care, carers and services Prevention Benefit
why

Direction is for the test's accuracy against the reference standard; an accuracy result, not a health outcome. Combined plasma %p-tau217 and Aβ42/40 detected abnormal CSF amyloid status (AUC 0.949) and each predicted rising amyloid PET over time in people who started below the positivity threshold, replicated in two further cohorts; p-tau231 and GFAP added no clear independent value.

Prediction of subsequent brain amyloid accumulation (PET/CSF) in cognitively unimpaired people with subthreshold amyloid cohort study 983 a combination of plasma %p-tau217 and Aβ42/40 showed better performance (area under the curve = 0.949; 95% CI, 0.929-0.970; P <.02) than individual biomarkers ... longitudinal Aβ-PET (%p-tau217: β = 0.67; 95% CI, 0.48-0.87; Aβ42/40: β = -0.33; 95% CI, -0.51 to -0.15; %p-tau217 × Aβ42/40: β = -0.31; 95% CI, -0.44 to -0.18; P < .001) JAMA Neurology 2024
✓ Peer-reviewed PMID 39068669
Blood biomarkers (GFAP, NfL, p-tau217) for staging and prognosis Care, carers and services Prevention Mixed
why

The findings point different ways: lower eGFR raised every blood biomarker except Aβ42/40 (a test-interpretation caveat), yet impaired kidney function did not itself raise dementia risk (HR 0.93), while the association between high NfL and dementia was about twice as strong in people with impaired kidneys.

Blood AD biomarker levels by kidney function (eGFR), and incident dementia over a mean 8.3 years by kidney function and NfL cohort study 2,279 At eGFR = 30 mL/min/1.73 m2, estimated differences were as follows: p-tau181: β, 0.22 [95% CI 0.09-0.35]; p-tau217: β, 0.20 [95% CI 0.10-0.31]; t-tau: β, 0.24 [95% CI 0.05-0.42]; NfL: β, 0.88 [95% CI 0.80-0.95]; GFAP: β, 0.10 [95% CI 0.03-0.16] ... impaired kidney function (eGFR < 60 mL/min/1.73 m2) was not associated with an increased hazard of dementia compared with preserved kidney function (eGFR ≥ 60 mL/min/1.73 m2) (hazard ratio [HR], 0.93 [95% CI 0.72-1.21]). The relationship between increased (high vs low) NfL and dementia was stronger among individuals with impaired (vs preserved) kidney function (HR, 3.85 [95% CI 1.87-7.95] vs HR, 1.84 [95% CI 1.34-2.53], respectively) Neurology 2026
✓ Peer-reviewed PMID 41337685
Blood biomarkers (GFAP, NfL, p-tau217) for staging and prognosis Care, carers and services Prevention Benefit
why

Direction is for the blood test's prognostic performance: plasma p-tau217 predicted cognitive decline and progression to MCI as well as tau PET (R2 0.33 vs 0.34; HR 1.57 vs 1.61), and using the blood test first cut the number needed to screen for a trial by 94%. A prognostic-performance result, not a health outcome.

Prediction of future cognitive decline and progression to MCI: plasma p-tau217 head-to-head with tau PET cohort study 1,474 plasma p-tau217 and medial temporal lobe tau-PET signal display similar associations with cognitive decline on a global cognitive composite test (R2PET = 0.34 versus R2plasma = 0.33, Pdifference = 0.653) and with progression to mild cognitive impairment (hazard ratio (HR)PET = 1.61 (1.48-1.76) versus HRplasma = 1.57 (1.43-1.72), Pdifference = 0.322) ... Sequential selection using plasma phosphorylated tau at threonine 217 (p-tau217) and then tau-PET reduced the number of participants required for a clinical trial by 94%, compared to a 76% reduction when using plasma p-tau217 alone Nature Aging 2025
✓ Peer-reviewed PMID 40155777
Blood biomarkers (GFAP, NfL, p-tau217) for staging and prognosis Care, carers and services Prevention Harm
why

Direction is for abnormal baseline plasma p-tau217: people positive for both plasma amyloid and tau progressed to MCI at 7.8 times the rate of those negative for both, and tau-positive/amyloid-negative people at 4.3 times. CSF and PET gave similar results; adding plasma Aβ42/40 did not improve prediction.

Progression to MCI over a mean 5.65 years (up to 10.5) by baseline plasma amyloid/tau status cohort study 215 Cox proportional hazard models indicated a greater progression rate in A+T+plasma and A-T+plasma compared to A-T-plasma individuals (HR = 7.81 [95% CI = 3.92 to 15.59] and HR = 4.25 [1.60-11.31] respectively). Similar results were found with CSF (HR = 3.63 [1.72-7.70]) and PET (HR = 9.30 [3.67-23.55]) Alzheimer's & Dementia 2025
✓ Peer-reviewed PMID 40008832
Blood biomarkers (GFAP, NfL, p-tau217) for staging and prognosis Care, carers and services Prevention Mixed
why

The two measures behaved differently: baseline plasma p-tau217 predicted later cognitive decline about as well as entorhinal tau PET (ρ -0.47 vs -0.55), but over time p-tau217 rose then decelerated and tracked concurrent cognitive change only weakly (ρ -0.24) or not at all in the PET substudy, whereas regional tau PET change correlated strongly with concurrent decline.

Prognostic association with, and concurrent tracking of, cognitive change in preclinical AD: plasma p-tau217 versus tau PET cohort study 1,707 Baseline associations with longitudinal change in PACC score in Aβ+ participants were strongest in the entorhinal cortex (correlation [ρ] = -0.55; 95% CI, -0.63 to -0.45) and plasma p-tau217 levels (ρ = -0.47; 95% CI, -0.56 to -0.37) ... Levels of plasma p-tau217 increased significantly in Aβ+ participants before showing significant deceleration (χ2 = 21.7; P < .001) and were not associated with concurrent cognitive change in the tau PET substudy (ρ = -0.03; 95% CI, -0.23 to 0.16) but were modestly associated with concurrent cognitive changes in the full plasma sample (n = 1119; ρ = -0.24; 95% CI, -0.34 to -0.14) JAMA Neurology 2025
✓ Peer-reviewed PMID 40853684
Blood biomarkers (GFAP, NfL, p-tau217) for staging and prognosis Care, carers and services Prevention Harm
why

Direction is for higher baseline plasma GFAP in cognitively unimpaired adults: it predicted faster cognitive decline, CDR progression, cortical atrophy and conversion to amyloid positivity, with stronger effects in females.

Cognitive decline (PACC), CDR progression, AD-signature cortical atrophy and amyloid conversion over 240 weeks by baseline plasma GFAP cohort study 949 not established — pubmed abstract results reports directions only (higher gfap predicted faster decline, cdr progression, atrophy and amyloid conversion) and prints… Alzheimer's & Dementia 2025
✓ Peer-reviewed PMID 41268784
Blood biomarkers (GFAP, NfL, p-tau217) for staging and prognosis Care, carers and services Prevention Harm
why

Direction is for higher plasma pTau217: it was associated with global and domain-specific cognitive decline within both racial groups and discriminated 3-year dementia well (AUC 0.81 in Black and 0.77 in White adults); biomarker levels were similar across races and the association with decline was similar, though pTau217 tracked faster global and semantic memory decline in Black adults.

Cognitive decline and 3-year dementia discrimination by plasma pTau217, GFAP, NfL and Aβ ratio in Black and White older adults without dementia cohort study 1,014 between races, pTau217 was associated with a faster decline in global cognition (β = -0.03, SE = 0.012, p = 0.018) and semantic memory (β = -0.068, SE = 0.016, p < 0.001) in Black individuals. The discrimination of dementia by pTau217 (area under the curve [AUC]3-year, Black 0.81, 95% CI 0.74-0.89; AUC3-year, White 0.77, 95% CI 0.71-0.83) was good relative to age (AUC3-year, Black 0.69, 95% CI 0.58-0.79; AUC3-year, White 0.68, 95% CI 0.62-0.75) Neurology 2025
✓ Peer-reviewed PMID 41151002
Blood biomarkers (GFAP, NfL, p-tau217) for staging and prognosis Care, carers and services Prevention Harm
why

Direction is for adverse biomarker levels: only the Alzheimer-specific markers measured in midlife (lower Aβ42:Aβ40, higher p-tau181) predicted dementia two decades later, while every marker measured in late life did, NfL most strongly (HR 1.92 per SD). Biomarkers changed faster in APOE ε4 carriers and with midlife hypertension or diabetes.

Incident all-cause dementia by midlife and late-life plasma biomarker levels cohort study 1,525 Only AD-specific biomarkers in midlife demonstrated long-term associations with late-life dementia (hazard ratio per SD lower Aβ42:Aβ40 ratio, 1.11; 95% CI, 1.02-1.21; per SD higher p-tau181, 1.15; 95% CI, 1.06-1.25). All plasma biomarkers in late life had statistically significant associations with late-life dementia, with NfL demonstrating the largest association (1.92; 95% CI, 1.72-2.14) JAMA 2024
✓ Peer-reviewed PMID 39068543
Blood biomarkers (GFAP, NfL, p-tau217) for staging and prognosis Care, carers and services Prevention Harm
why

Direction is for high serum NfL or GFAP: the top tertile of either raised incident dementia risk by 38-49% and roughly tripled dementia-specific mortality; being in the top tertile of both doubled dementia risk and raised dementia mortality nine-fold. NfL was independently associated with faster cognitive decline.

Incident dementia and dementia-specific mortality over 19 years by serum NfL and GFAP tertile cohort study 1,712 being in the highest versus lowest tertile of NfL or GFAP associated with a hazard ratio (HR) of 1.49 (1.20-1.84) and 1.38 (1.15-1.66) for incident dementia, and 2.87 (1.79-4.61) and 2.76 (1.73-4.40) for dementia-specific mortality. Joint third versus first tertile exposure further increased risk; HR = 2.06 (1.60-2.67) and 9.22 (4.48-18.9) Alzheimer's & Dementia 2023
✓ Peer-reviewed PMID 37392405
Blood biomarkers (GFAP, NfL, p-tau217) for staging and prognosis Care, carers and services Prevention Harm
why

Direction is for astrocyte reactivity: amyloid was associated with higher plasma p-tau only in people positive for astrocyte reactivity, and an AD-like pattern of tau-PET accumulation as a function of amyloid appeared only in those individuals, cross-sectionally and longitudinally.

Association of amyloid with plasma phosphorylated tau and with tau-PET tangle accumulation, by astrocyte reactivity status cohort study 1,016 not established — pubmed abstract reports no numeric effect size. Nature Medicine 2023
✓ Peer-reviewed PMID 37248300
Blood biomarkers (GFAP, NfL, p-tau217) for staging and prognosis Care, carers and services Prevention Harm
why

Direction is for a rising serum NfL: its rate of change separated mutation carriers from non-carriers 16.2 years before expected symptom onset (versus 6.8 years for a single level), peaked around symptom conversion, and predicted cortical thinning and cognitive decline.

Cortical thinning and cognitive change in presymptomatic familial Alzheimer's disease cohort study 405 the rate of change of serum NfL could discriminate mutation carriers from non-mutation carriers almost a decade earlier than cross-sectional absolute NfL levels (that is, 16.2 versus 6.8 years before the estimated symptom onset) Nature Medicine 2019
✓ Peer-reviewed PMID 30664784
Cost of dementia care Care, carers and services Prevention Mixed
why

The two comparisons point different ways: overall utilization and payments were similar between amyloid-positive (A4) and amyloid-negative (LEARN) participants, but among A4 participants claims indicators of progression carried 45-103% higher payments.

Healthcare utilization and Medicare payments in cognitively unimpaired amyloid-positive versus amyloid-negative people, and by claims indicators of AD progression cohort study 367 45% payment increase for cognitive impairment (p=0.035) with a mean incremental cost of $140 per person per month (PPPM) (95% confidence interval [CI] $125-$155), 66% payment increase for AD (p=0.011) with a mean incremental cost of $207 PPPM (95% CI $188-$226), and 103% payment increase for high frailty (p<0.001) with a mean incremental cost of $303 PPPM (95% CI $283-$323) Journal of Prevention of Alzheimer's Disease 2026
✓ Peer-reviewed PMID 41926844
Cost-effectiveness of multidomain prevention programme Care, carers and services Prevention Mixed
why

Direction is for value for money: APPLE-Tree had a 96% probability of being cost-effective per cognition point at a £30 000 threshold but only 12% on QALYs, which were slightly lower in the intervention arm. Post hoc subgroups suggested better value in non-White and socioeconomically disadvantaged participants.

QALYs over 24 months (primary) and cost per 1-point NTB cognition gain randomised trial 746 Mean adjusted QALYs were 1.511 (intervention) and 1.520 (control), an adjusted difference of -0.010 (95%CI -0.04 to -0.022). Mean adjusted (SD) costs were £2966 (3629) and £2551 (4439), respectively. Cost per 1-point NTB change z-score was £6809. At a £30 000 threshold, the probability of cost-effective was 12% and 96% based on QALYs and cognition, respectively Age and ageing 2026
✓ Peer-reviewed PMID 42328805
Cost-effectiveness of multidomain prevention programme Care, carers and services Prevention Benefit
why

Direction is for value for money: the intervention was modelled as dominant, saving JPY 452,826 per person and adding 0.08 QALYs over 35 years, with sensitivity analyses described as confirming robustness. A model extrapolating an 18-month trial.

Lifetime costs and QALYs of the J-MINT multidomain intervention versus usual care (35-year model) modelling study not stated Over 35 years, J-MINT was projected to achieve cost savings of JPY 452,826 per person and a gain of 0.08 QALYs The journal of prevention of Alzheimer's disease 2026
✓ Peer-reviewed PMID 41478834
Plasma complement factors (candidate blood markers) Care, carers and services Prevention Harm
why

Direction is for the AD-associated complement pattern: age-related falls in C4, C4b, Factor I and Properdin and rises in Factor D were more pronounced in people who later developed AD, detectable in the preclinical phase, and the same profile was specific to AD among dementia subtypes.

Ten-year trajectories of 14 plasma complement factors with ageing and before AD onset, and specificity of the pattern versus other dementias cohort study 558 not established — pubmed abstract reports no numeric effect size. Molecular Neurodegeneration 2026
✓ Peer-reviewed PMID 41526986
Sleep EEG brain age index (digital marker) Care, carers and services Prevention Harm
why

Direction is for an older-than-chronological sleep EEG brain age: each 10-year increase in the index was associated with a 39% higher risk of incident dementia, consistent across sex and age groups.

Incident dementia per 10-year increase in sleep-EEG brain age index meta-analysis 7,105 each 10-year increase in BAI was associated with a 39% higher risk of incident dementia (hazard ratio [HR], 1.39 [95% CI, 1.21-1.59]; P < .001) after adjustment for covariates. These associations remained after additional adjustment for comorbidities and apnea-hypopnea index scores (HR, 1.31 [95% CI, 1.14-1.50]; P < .001) and apolipoprotein E ε4 (HR, 1.22 [95% CI, 1.02-1.45]; P = .03) JAMA network open 2026
✓ Peer-reviewed PMID 41854616
Cognitive training Cognitive activity Prevention No effect
why

Neither the combined package nor risk-factor modification beat health advice.

ADAS-Cog z-score at 15 months randomised trial 456 ADAS-Cog z-score difference vs health advice: -0.04 (95% CI -0.34 to 0.26) for combined package The Lancet Healthy Longevity 2025
✓ Peer-reviewed PMID 40294622
Coffee, tea and flavonoid-rich foods Diet and supplements Prevention Benefit
why

The association was strongest at moderate intake rather than the highest.

Incident dementia over a median 36.8 years cohort study 131,821 HR 0.82 (95% CI 0.76-0.89) for highest vs lowest quartile of caffeinated coffee JAMA 2026
✓ Peer-reviewed PMID 41661604
Coffee, tea and flavonoid-rich foods Diet and supplements Prevention Benefit
why

882 cases across five quintiles and several interaction strata, so the subgroup estimates rest on small numbers.

Incident dementia over a mean 9.2 years cohort study 121,986 AHR 0.72 (95% CI 0.57-0.89) for highest vs lowest flavodiet quintile JAMA Network Open 2024
✓ Peer-reviewed PMID 39292460
Dietary pattern (general) Diet and supplements Prevention Benefit
why

The association is reported in people who already have elevated Alzheimer's blood markers, which is the point of the study.

Incident dementia over a mean 8.4 years cohort study 1,865 Dementia HR 0.71 (95% CI 0.58-0.88) per SD of anti-inflammatory diet adherence among participants with elevated p-tau217 JAMA Network Open 2026
✓ Peer-reviewed PMID 42348207
Dietary pattern (general) Diet and supplements Prevention Benefit
why

Direction is for a healthier plant-based diet: higher overall and healthful plant-based diet scores were associated with lower dementia risk, while a higher unhealthful plant-based diet score was associated with higher risk (pooled HR 1.42).

Incident dementia by plant-based diet index (overall, healthful and unhealthful) meta-analysis 207,981 higher scores in PDI and hPDI were associated with lower risk of dementia (highest vs. lowest tertile: pooled HR for PDI = 0.70, 95% CI, 0.53-0.92, p for trend <0.001; pooled HR for hPDI = 0.71, 0.48-1.06, p for trend = 0.03) ... higher uPDI was associated with higher dementia risk (highest vs. lowest tertile: pooled HR = 1.42, 1.19-1.70, p for trend <0.001). In the meta-analysis, individuals in the highest hPDI tertile had 21% lower dementia risk, and those in the highest uPDI tertile had 24% higher risk The journal of prevention of Alzheimer's disease 2026
✓ Peer-reviewed PMID 41564649
Dietary pattern (general) Diet and supplements Prevention Benefit
why

Independent of overall diet quality. Substituting olive oil for margarine or mayonnaise was also associated with lower risk; substituting for butter or other vegetable oils was not.

Dementia-related death over 28 years cohort study 92,383 HR 0.72 (95% CI 0.64-0.81) for dementia-related death with ≥7 g/day olive oil vs never/rarely JAMA Network Open 2024
✓ Peer-reviewed PMID 38709531
Dietary pattern (general) Diet and supplements Prevention Benefit
why

Pooled observational studies only.

Dementia and Alzheimer's disease meta-analysis 65,955 Pooled OR 0.89 (95% CI 0.84-0.94) for dementia; cohort HR 0.84 (0.76-0.94); Alzheimer's OR 0.73 (0.62-0.85) Aging Clinical and Experimental Research 2024
✓ Peer-reviewed PMID 38519775
Dietary pattern (general) Diet and supplements Prevention No effect
why

The control arm also received diet counselling and mild caloric restriction, so this is MIND against another active diet, not against usual eating. It is the only randomised test of the MIND diet here and it disagrees with the cohort evidence.

Global cognition at 3 years randomised trial 604 Global cognition mean difference 0.035 standardised units (95% CI -0.022 to 0.092; P=0.23) New England Journal of Medicine 2023
✓ Peer-reviewed PMID 37466280
Dietary pattern (general) Diet and supplements Prevention Benefit
why

Observational. Points the opposite way to the randomised MIND diet trial.

Incident dementia meta-analysis 224,049 HR 0.83 per 3-point MIND-score increment (95% CI 0.72-0.95); highest vs lowest tertile HR 0.83 (0.76-0.90) JAMA Psychiatry 2023
✓ Peer-reviewed PMID 37133875
Dietary pattern (general) Diet and supplements Prevention Benefit
why

Significant on one adherence score (MEDAS, HR 0.77) but not the other (PYRAMID, HR 0.86, 95% CI 0.73-1.02).

Incident dementia over a mean 9.1 years cohort study 60,298 HR 0.77 (95% CI 0.65-0.91) for highest vs lowest MEDAS tertile BMC Medicine 2023
✓ Peer-reviewed PMID 36915130
Dietary pattern (general) Diet and supplements Prevention Benefit
why

Controls declined while the olive-oil arm held steady; the nut arm fell between the two. Cognitive follow-up was available for 334 of 447 enrolled.

Global cognition composite at median 4.1 years randomised trial 447 Global cognition composite: +0.05 (95% CI -0.11 to 0.21) olive-oil arm vs -0.38 (-0.57 to -0.18) control; P=0.005 JAMA Internal Medicine 2015
✓ Peer-reviewed PMID 25961184
MIND diet Diet and supplements Prevention No effect
why

The control arm also received diet counselling and mild caloric restriction, so this is MIND against another active diet, not against usual eating. It is the only randomised test of the MIND diet here and it disagrees with the cohort evidence.

Global cognition at 3 years randomised trial 604 Global cognition mean difference 0.035 standardised units (95% CI -0.022 to 0.092; P=0.23) New England Journal of Medicine 2023
✓ Peer-reviewed PMID 37466280
MIND diet Diet and supplements Prevention Benefit
why

Observational. Points the opposite way to the randomised MIND diet trial.

Incident dementia meta-analysis 224,049 HR 0.83 per 3-point MIND-score increment (95% CI 0.72-0.95); highest vs lowest tertile HR 0.83 (0.76-0.90) JAMA Psychiatry 2023
✓ Peer-reviewed PMID 37133875
Mediterranean diet Diet and supplements Prevention Benefit
why

Pooled observational studies only.

Dementia and Alzheimer's disease meta-analysis 65,955 Pooled OR 0.89 (95% CI 0.84-0.94) for dementia; cohort HR 0.84 (0.76-0.94); Alzheimer's OR 0.73 (0.62-0.85) Aging Clinical and Experimental Research 2024
✓ Peer-reviewed PMID 38519775
Mediterranean diet Diet and supplements Prevention Benefit
why

Significant on one adherence score (MEDAS, HR 0.77) but not the other (PYRAMID, HR 0.86, 95% CI 0.73-1.02).

Incident dementia over a mean 9.1 years cohort study 60,298 HR 0.77 (95% CI 0.65-0.91) for highest vs lowest MEDAS tertile BMC Medicine 2023
✓ Peer-reviewed PMID 36915130
Mediterranean diet Diet and supplements Prevention Benefit
why

Controls declined while the olive-oil arm held steady; the nut arm fell between the two. Cognitive follow-up was available for 334 of 447 enrolled.

Global cognition composite at median 4.1 years randomised trial 447 Global cognition composite: +0.05 (95% CI -0.11 to 0.21) olive-oil arm vs -0.38 (-0.57 to -0.18) control; P=0.005 JAMA Internal Medicine 2015
✓ Peer-reviewed PMID 25961184
Omega-3 / fish and fish oil Diet and supplements Prevention No effect
why

Risk ratios close to one across every intake strategy, including substituting fish for meat. This is the one study here that emulates a trial rather than comparing eaters with non-eaters, and it disagrees with the pooled cohorts.

21-year Alzheimer's disease risk cohort study 2,012 21-year Alzheimer's risk 10.33% (no fish) vs 9.98% (3+ servings/week); risk ratios near 1 American Journal of Epidemiology 2026
✓ Peer-reviewed PMID 42506897
Omega-3 / fish and fish oil Diet and supplements Prevention Mixed
why

The biochemical primary outcome was met (DHA raised the CSF DHA-to-arachidonic-acid ratio versus placebo), but there was no difference in cognition or brain volume over 24 months. The authors recommend against further supplementation trials of this kind.

CSF DHA/AA ratio at 6 months (primary, target engagement); cognition and brain volumes at 24 months phase 2 trial 365 DHA supplementation increased CSF DHA/AA ratio at 6 months vs placebo (0.17 [95% CI 0.15-0.18] vs -0.02 [95% CI -0.04 to -0.0004]; difference 0.19 [95% CI 0.16-0.21]; p < 0.0001), independent of APOE ε4 status (interaction p = 0.71). Dropout was 38%, mainly due to COVID-19. No treatment differences were observed in brain volumes or cognitive performance over 24 months EBioMedicine 2026
✓ Peer-reviewed PMID 42315445
Omega-3 / fish and fish oil Diet and supplements Prevention Benefit
why

Dietary intake and blood levels, pooled from observational cohorts. The much larger supplement estimate (HR 0.36) comes from one cohort's self-selected supplement users, not from a trial.

All-cause dementia or cognitive decline meta-analysis 103,651 Dietary DHA intake RR 0.82 for dementia or cognitive decline; ADNI supplement users HR 0.36 (95% CI 0.18-0.72) for Alzheimer's American Journal of Clinical Nutrition 2023
✓ Peer-reviewed PMID 37028557
Ultra-processed food Diet and supplements Prevention Harm
why

The dementia-only estimate barely cleared significance (HR 1.58, 95% CI 1.003-2.48) and its test for trend did not (P=0.50).

Cognitive impairment or dementia cohort study 5,370 Cognitive impairment or dementia HR 1.47 (95% CI 1.16-1.87) for highest vs lowest quintile of ultra-processed food American Journal of Public Health 2026
✓ Peer-reviewed PMID 42233196
Ultra-processed food Diet and supplements Prevention Harm
why

Heterogeneity was extreme (I-squared 97%), so the pooled figure hides large differences between the 10 studies.

Dementia meta-analysis 867,316 Pooled RR 1.44 (95% CI 1.09-1.90) for high vs low ultra-processed food intake Journal of Neurology 2024
✓ Peer-reviewed PMID 37831127
Ultra-processed food Diet and supplements Prevention Harm Rate of global cognitive decline over a median 8 years cohort study 10,775 28% faster global cognitive decline above the lowest quartile (beta -0.004; 95% CI -0.006 to -0.001) JAMA Neurology 2023
✓ Peer-reviewed PMID 36469335
Ultra-processed food Diet and supplements Prevention Harm
why

518 cases. Replacing 10% of ultra-processed food with minimally processed food was associated with 19% lower risk.

Incident dementia over a median 10 years cohort study 72,083 HR 1.25 per 10% increase in ultra-processed food share (95% CI 1.14-1.37) Neurology 2022
✓ Peer-reviewed PMID 36219796
Air pollution Environment Prevention Harm
why

Heterogeneity was high (I-squared 95%). Reaches a firmer conclusion than the earlier BMJ meta-analysis of largely the same literature.

Incident dementia meta-analysis 24,030,527 PM2.5 HR 1.08 per 5 ug/m3 (95% CI 1.02-1.14); NO2 HR 1.03 per 10 ug/m3 (1.01-1.05) Lancet Planetary Health 2025
✓ Peer-reviewed PMID 40716448
Air pollution Environment Prevention Mixed
why

The overall PM2.5 estimate includes no effect (HR 1.04, 95% CI 0.99-1.09). Only the studies that actively assessed everyone for dementia showed a clear effect (HR 1.42, 95% CI 1.00-2.02). Most studies were at high risk of bias.

Clinically diagnosed dementia meta-analysis not stated PM2.5 HR 1.04 per 2 ug/m3 (95% CI 0.99-1.09) overall; 1.42 (1.00-2.02) with active case ascertainment BMJ 2023
✓ Peer-reviewed PMID 37019461
Traffic / road proximity Environment Prevention Harm
why

Dose-response by distance for dementia; no association with Parkinson's disease or multiple sclerosis.

Incident dementia cohort study 2,200,000 Adjusted HR 1.07 (95% CI 1.06-1.08) for dementia among people living <50m from a major road vs >300m; HR 1.04 (95% CI 1.02-1.05) for 50-100m The Lancet 2017
✓ Peer-reviewed PMID 28063597
Multidomain lifestyle intervention Exercise and activity Prevention Benefit
why

Compared with flexible health advice, not with nothing; both groups improved.

Global cognitive composite (SD per year) over 2 years randomised trial 1,065 Between-group difference in global cognitive composite 0.11 SD per year (95% CI 0.06-0.15) The Lancet 2026
✓ Peer-reviewed PMID 42442374
Multidomain lifestyle intervention Exercise and activity Prevention No effect
why

The intervention did not change any brain biomarker trajectory. Participants with lower baseline hippocampal volume did show a greater cognitive benefit.

Amyloid, tau, hippocampal volume and white matter trajectories randomised trial 983 Cognitive benefit of structured vs self-guided: 0.077 SD (95% CI 0.022-0.132) with lower hippocampal volume vs 0.002 SD (95% CI -0.037 to 0.041) with higher JAMA Neurology 2026
✓ Peer-reviewed PMID 42008251
Multidomain lifestyle intervention Exercise and activity Prevention Benefit
why

Both groups improved; the structured programme improved more. The trial compares two active interventions, so there is no untreated comparison.

Global cognition (SD per year) over 2 years randomised trial 2,111 Structured 0.243 SD/year vs. self-guided 0.213 SD/year; difference 0.029 SD/year JAMA 2025
✓ Peer-reviewed PMID 40720610
Multidomain lifestyle intervention Exercise and activity Prevention No effect
why

A small improvement that did not reach significance (adjusted difference 0.06, 95% CI -0.001 to 0.128, p=0.055).

Neuropsychological Test Battery at 24 months randomised trial 746 Adjusted mean difference in NTB score at 24 months 0.06 (95% CI -0.001 to 0.128, p=0.055) The Lancet Healthy Longevity 2025
✓ Peer-reviewed PMID 41130254
Multidomain lifestyle intervention Exercise and activity Prevention Benefit Neuropsychological test battery Z-score at 2 years randomised trial 1,260 NTB Z-score change 0.20 (intervention) vs. 0.16 (control); annual between-group difference 0.022 The Lancet 2015
✓ Peer-reviewed PMID 25771249
Physical activity (general / dose) Exercise and activity Prevention Mixed
why

High overall and leisure-time activity were associated with lower dementia risk, but occupational and commuting activity were associated with higher risk. Certainty of evidence was very low to low.

All-cause dementia, Alzheimer's disease and vascular dementia by physical activity domain meta-analysis 4,227,297 high physical activity levels were associated with reduced risks of all-cause dementia (n=146 effect sizes; RR 0·80 [95% CI 0·75-0·86]; I2=97·4%), Alzheimer's disease (n=59; 0·79 [0·70-0·90]; I2=91·3%), and vascular dementia (n=21; 0·71 [0·58-0·87]; I2=77·5%); however, associations varied by domain. Leisure-time (k=20 studies; n=33 effect sizes; RR 0·76 [95% CI 0·65-0·88]; I2=96·6%) and household (k=1; 0·85 [0·74-0·98]) physical activity were associated with a reduced risk of all-cause dementia. By contrast, occupational (k=5; 1·20 [1·01-1·42]; I2=85·6%) and commuting (k=2; 1·10 [1·03-1·18]; I2=0·0%) physical activity were associated with an increased risk The Lancet. Public health 2026
✓ Peer-reviewed PMID 42612650
Physical activity (general / dose) Exercise and activity Prevention No effect
why

No difference between aerobic training and stretching/balance. Cognition was stable in both arms, but with no non-exercising control the trial cannot say whether either arm helped.

ADAS-Cog-Exec 12-month cognitive trajectory phase 3 trial 296 Between-group cognitive difference -0.078 (SE 0.074, p=0.3); 12-month hippocampal volume loss 0.51% in both arms Alzheimer's & Dementia 2025
✓ Peer-reviewed PMID 40271888
Physical activity (general / dose) Exercise and activity Prevention No effect
why

Neither the combined package nor risk-factor modification beat health advice.

ADAS-Cog z-score at 15 months randomised trial 456 ADAS-Cog z-score difference vs health advice: -0.04 (95% CI -0.34 to 0.26) for combined package The Lancet Healthy Longevity 2025
✓ Peer-reviewed PMID 40294622
Physical activity (general / dose) Exercise and activity Prevention Benefit
why

Concentrating activity into one or two days worked about as well as spreading it across the week.

Incident dementia cohort study 91,512 HR 0.73 (95% CI 0.60-0.89) for >300 min/week concentrated in 1-2 days vs <150 min/week Journal of Prevention of Alzheimer's Disease 2025
✓ Peer-reviewed PMID 40514301
Physical activity (general / dose) Exercise and activity Prevention Benefit
why

Direction is for 12 weeks of cycle-ergometer exercise: putative glymphatic influx in the putamen and meningeal lymphatic vessel size and flow increased, and inflammation-related plasma proteins fell in step with the imaging changes. A mechanistic imaging result, not a cognitive outcome.

MRI measures of glymphatic influx and meningeal lymphatic vessel size and flow, and plasma inflammatory proteins, after 12 weeks of cycling in healthy volunteers cohort study not stated not established — pubmed abstract reports no numeric effect size. Nature Communications 2025
✓ Peer-reviewed PMID 40204790
Physical activity (general / dose) Exercise and activity Prevention Benefit
why

The authors call the association weak (RR 0.97), and it was absent beyond 10 years of follow-up.

Cognitive impairment or decline meta-analysis 341,471 Pooled RR 0.97 (95% CI 0.97-0.99) for cognitive impairment/decline; no association beyond 10 years of follow-up JAMA Network Open 2024
✓ Peer-reviewed PMID 38300618
Physical activity (general / dose) Exercise and activity Prevention Benefit
why

Pooled across 29 cohorts. The association weakened to HR 0.85 after maximal confounder adjustment and was not significant for low-intensity activity.

Incident Alzheimer's disease meta-analysis 2,068,519 Pooled HR 0.72 (95% CI 0.65-0.80) overall; HR 0.85 (95% CI 0.79-0.91) after maximal confounder adjustment; high-intensity activity HR 0.56 (95% CI 0.45-0.68); moderate-intensity HR 0.85 (95% CI 0.80-0.93); low-intensity HR 0.94 (95% CI 0.77-1.15, not significant) Ageing Research Reviews 2023
✓ Peer-reviewed PMID 37979700
Physical activity (general / dose) Exercise and activity Prevention Benefit
why

The authors state the association held in longer follow-ups, which is their answer to the reverse-causation objection raised by the Whitehall II cohort.

Incident all-cause dementia and Alzheimer's disease meta-analysis 257,983 Pooled RR 0.80 (95% CI 0.77-0.84) for all-cause dementia British Journal of Sports Medicine 2022
✓ Peer-reviewed PMID 35301183
Physical activity (general / dose) Exercise and activity Prevention Benefit
why

866 cases over a short follow-up for a disease with a long prodrome, so some of the association may be people already declining moving less.

Incident all-cause dementia over a median 6.9 years cohort study 78,430 HR 0.49 (95% CI 0.39-0.62) at 9,826 steps/day vs lowest activity JAMA Neurology 2022
✓ Peer-reviewed PMID 36066874
Physical activity (general / dose) Exercise and activity Prevention Benefit
why

The largest effect for physical activity anywhere in this table by a wide margin. On 678 cases over 6.3 years, in a disease with a long prodrome, reverse causation is the more likely explanation for an effect that size.

Incident dementia over a median 6.3 years cohort study 84,854 Trend across MVPA categories HR 0.66 (95% CI 0.62 to 0.70). "The lowest risk was identified in individuals who performed more than 1200 MET/min/week, those who had 84% (95% CI 0.12 to 0.21) lower risk of incident dementia compared to those who performed < 300 MET/min/week." BMC Medicine 2021
✓ Peer-reviewed PMID 34852818
Physical activity (general / dose) Exercise and activity Prevention No effect
why

Explicitly finds no neuroprotective effect, and attributes the lower risk seen in other cohorts to reverse causation: activity fell in the nine years before diagnosis. This contradicts the pooled cohort evidence.

Incident dementia; 15-year cognitive decline cohort study 10,308 HR 1.00 (95% CI 0.80-1.24) for meeting recommended physical activity levels vs not, for dementia risk; no difference in 15-year cognitive decline across activity levels BMJ 2017
✓ Peer-reviewed PMID 28642251
Resistance training Exercise and activity Prevention No effect
why

The primary outcome did not move between groups. Attention and inhibitory control did improve (SMD 0.43), as did muscular strength.

Executive function at 24 weeks (primary) randomised trial 90 Between-group executive function SMD 0.13 (P=0.37); attention/inhibitory control SMD 0.43 (P<0.001) Alzheimer's & Dementia 2026
✓ Peer-reviewed PMID 41562376
Resistance training Exercise and activity Prevention Benefit
why

The authors call the effect small (-0.18 points). Significant in women, not in men, on 91 randomised and 76 completing.

ADAS-Cog-Plus at 12 months randomised trial 91 ADAS-Cog-Plus mean difference -0.18 (95% CI -0.35 to -0.01; P=0.04) Alzheimer's & Dementia 2026
✓ Peer-reviewed PMID 41795685
Resistance training Exercise and activity Prevention Benefit
why

Seven small trials; working memory did not improve (P=0.14).

General cognitive function and executive function meta-analysis not stated General cognition SMD 0.53 (P=0.04); executive function SMD 0.50 (P=0.0003) International Journal of Sports Medicine 2020
✓ Peer-reviewed PMID 32599643
APOE and TREM2 risk variants (post-mortem brain) Genes (not modifiable) Prevention Harm
why

Direction is for carrying APOE and TREM2 risk variants, which were associated with a significant reduction in amyloid-responsive microglia, read by the authors as a diminished cellular response to amyloid. A tissue result, not a clinical outcome.

CD163-positive amyloid-responsive microglia in post-mortem Alzheimer brain None 48 not established — pubmed abstract states a "significant reduction" without a figure. Acta Neuropathologica 2020
✓ Peer-reviewed PMID 32840654
APOE genotype Genes (not modifiable) Prevention Mixed
why

Direction is for APOE genotype after 90: ε2 carriers had lower dementia risk, while the ε4 association was not statistically significant. Women and Black participants had higher risk than men and Asian participants. Age-standardised incidence was 116.82 per 1000 person-years.

Incident all-cause dementia after age 90 by APOE genotype, sex and race cohort study 805 The age-standardised incidence rate was 116·82 cases per 1000 person-years (95% CI 93·69-139·96). In Fine-Gray models, dementia risk was higher in female than in male participants (subdistribution hazard ratio [sHR] 1·89, 95% CI 1·30-2·76) and Black than Asian participants (sHR 1·75, 1·07-2·88), lower in APOE ε2 carriers than in non-carriers (sHR 0·39, 0·17-0·88), and not significantly higher in APOE ε4 carriers than in non-carriers (sHR 1·51, 0·92-2·47) The lancet. Healthy longevity 2026
✓ Peer-reviewed PMID 42551464
APOE genotype Genes (not modifiable) Prevention Harm
why

Direction is for carrying APOE ε4: 10-year dementia risk ratios of 1.59 (Filipino, confidence interval crossing 1) to 1.96 (Japanese), similar across the four groups despite carrier prevalence ranging from 14% to 25%. Not modifiable.

10-year dementia risk by APOE ε4 carriership in Chinese, Japanese, Filipino and non-Latino White adults cohort study 46,325 10-year risk ratios (95% confidence interval [CI]) ranged from 1.59 (0.66-3.10) among Filipino to 1.96 (1.36-2.78) among Japanese participants Alzheimer's & Dementia 2026
✓ Peer-reviewed PMID 42427166
APOE genotype Genes (not modifiable) Prevention Harm
why

Direction is for each additional ε4 allele: it did not change amyloid-related p-tau217 secretion, but for any given p-tau217 level tau spread faster across connected regions, and the p-tau217 threshold marking early tau-PET increases was 26-76% lower than in non-carriers.

Amyloid-associated plasma p-tau217 increase, and p-tau217-associated tau-PET spread, by APOE ε4 allele count cohort study 401 plasma ptau217 elevations were linked to faster tau-PET spread from local epicentres across connected brain regions in an ApoE4 allele dose-dependent manner, independent of amyloid [ADNI/A4-LEARN: mean standardized beta (β) = 0.44/0.56, P < 0.001/P < 0.001] ... (ADNI: 0/1/2 ApoE4 alleles = 0.62/0.34/0.15 pg/ml, representing ∼45% and ∼76% reductions from non-carriers; Fujirebio ptau217 assay; A4-LEARN: 0/1/2 ApoE4 alleles = 0.31/0.23/0.18 pg/ml, representing ∼26% and ∼42% reductions; Eli Lilly ptau217 assay) Brain 2026
✓ Peer-reviewed PMID 41410687
APOE genotype Genes (not modifiable) Prevention Benefit
why

Direction is for carrying the deletion, present in 60% of African American ε4 homozygotes: it reduced the AD odds ratio and delayed onset in ε4/ε4 cases with local African ancestry at APOE, confirmed in All of Us, and it abolishes SPI1 repression at the site.

AD odds and age at onset in APOE ε4/ε4 carriers with versus without a 19 bp APOE enhancer deletion (African Americans) case-control study not stated not established — the abstract states the deletion reduces the ad odds ratio and delays onset but prints no figure; only the 60% carrier frequency is given. Nature Communications 2026
✓ Peer-reviewed PMID 41629326
APOE genotype Genes (not modifiable) Prevention No direction reported
why

A descriptive proteomic mapping: APOE-linked protein changes were present before amyloid pathology and stable across age and disease stage, with ε2 tied to cellular-maintenance and anti-inflammatory pathways and ε4 to cell-cycle, oligodendrocyte-precursor and downstream vascular, immune and proteostatic proteins. It estimates no effect on a clinical outcome.

Plasma and CSF proteomic signatures of APOE ε4 and ε2 across five cohorts cross-sectional study not stated not established — pubmed abstract reports no numeric effect size. Nature Aging 2026
✓ Peer-reviewed PMID 42141098
APOE genotype Genes (not modifiable) Prevention Harm
why

Direction is for the APOE4 allele, whose effect ranged from OR 2.22 in Caribbean-Hispanic to 6.13 in Peruvian/Bolivian participants. The APOE2 allele went the other way (OR 0.81). Not modifiable.

Alzheimer's disease and related dementias (odds ratio) case-control study 12,221 APOE ε4 meta-analytic OR 2.32 (95% CI 2.09-2.57); range 2.22 (Caribbean-Hispanics) to 6.13 (Peruvians/Bolivians) Alzheimer's & Dementia 2025
✓ Peer-reviewed PMID 40219824
APOE genotype Genes (not modifiable) Prevention Harm
why

Direction is for APOE ε4 carriage, which strengthened the association between amyloid and plasma p-tau; plasma GFAP strengthened the p-tau-tau PET link mainly in non-carriers, and high GFAP went with faster longitudinal tau accumulation.

Strength of the amyloid-p-tau and p-tau-tau PET associations by APOE ε4 status and plasma GFAP, and longitudinal tau accumulation cohort study 806 stronger Aβ–pTau associations observed in APOE ε4 carriers (CPAS: β = 0.26, p = 0.003 for pTau231; ADNI: β = 0.45, p < 0.001 for pTau181) Molecular Neurodegeneration 2025
✓ Peer-reviewed PMID 41163175
APOE genotype Genes (not modifiable) Prevention Harm
why

Direction is for carrying two APOE4 copies: near-complete penetrance of Alzheimer's biology and earlier symptom onset.

Alzheimer's biomarkers and age at symptom onset cohort study 10,039 Nearly all APOE4 homozygotes showed Alzheimer's pathology by age 55 vs. about half of non-carriers Nature Medicine 2024
✓ Peer-reviewed PMID 38710950
APOE genotype Genes (not modifiable) Prevention Harm
why

Direction is for carrying APOE*4: the ε3/ε4 odds ratio fell stepwise from 4.54 in East Asian to 3.46 in White, 2.18 in Black and 1.90 in Hispanic individuals; ε2 was protective in White and Black but not Hispanic or East Asian individuals. Not modifiable.

Odds of Alzheimer's disease by APOE genotype, across ancestry, sex and age case-control study 68,756 Odds ratios for APOE*34 and AD risk attenuated following East Asian (OR, 4.54; 95% CI, 3.99-5.17),White (OR, 3.46; 95% CI, 3.27-3.65), Black (OR, 2.18; 95% CI, 1.90-2.49) and Hispanic (OR, 1.90; 95% CI, 1.65-2.18) individuals. Similarly, ORs for APOE*22+23 and AD risk attenuated following White (OR, 0.53, 95% CI, 0.48-0.58), Black (OR, 0.69, 95% CI, 0.57-0.84), and Hispanic (OR, 0.89; 95% CI, 0.72-1.10) individuals JAMA Neurology 2023
✓ Peer-reviewed PMID 37930705
APOE genotype Genes (not modifiable) Prevention Benefit
why

Direction is for carrying APOE2, which is associated with longer life irrespective of Alzheimer's status. The lifespan figures come from gene-targeted mice, not from the human cohort.

Lifespan / survival cohort study 24,661 Mice: "the median age at death was in the order of apoE2-TR (911 days) > apoE3 TR (825 days) > apoE4 TR (753 days) > Apoe KO (738 days)". In humans the abstract states only that "the association between APOE2 and longer lifespan persisted irrespective of AD status", without a numeric estimate. eLife 2020
✓ Peer-reviewed PMID 33074098
Polygenic risk / GWAS loci Genes (not modifiable) Prevention Harm
why

Direction is for midlife hypertension. Genetic risk for Alzheimer's did not modify it, which the authors read as everyone with hypertension standing to gain from treatment.

Incident dementia over 23-27 years cohort study 11,597 Midlife hypertension HR for dementia 1.19-1.34 across genetic risk tertiles (white participants); 1.31 (95% CI 1.04-1.66) in high-risk Black participants Neurology 2026
✓ Peer-reviewed PMID 42385118
Polygenic risk / GWAS loci Genes (not modifiable) Prevention Harm
why

Direction is for a high polygenic score (excluding APOE): people in the top decile had a twofold risk of Braak stage >4 tangles and of moderate-to-severe amyloid plaque pathology at death. 91 loci identified, 16 new; 18 further loci await validation.

Genome-wide risk loci and a polygenic score's association with tau and amyloid pathology at death meta-analysis 978,514 We identified 91 genetic loci associated with ADRD risk, of which 16 are new and 56 are specifically detected in clinically diagnosed AD cases ... Individuals in the tenth decile of the score exhibited a twofold increased risk of presenting with Braak neurofibrillary tangles stage of >4 and moderate-to-severe neuritic amyloid plaque pathology at death compared to individuals in the median score group Nature Genetics 2026
✓ Peer-reviewed PMID 42237039
Polygenic risk / GWAS loci Genes (not modifiable) Prevention Mixed
why

The intervention-control cognitive difference was statistically significant in the higher-genetic-risk halves and not in the lower halves, but neither genetic score significantly modified the intervention effect overall (P > 0.46); an exploratory sex difference emerged for the Alzheimer score.

Annual change in overall cognition (modified NTB) with a 2-year multidomain lifestyle intervention, by Alzheimer and coronary genetic risk score randomised trial 1,177 The intervention-control difference in annual overall cognition change (95% confidence interval) for participants with AD-GRS above/below the median (i.e. higher/lower risk) was 0.032 (0.002-0.063) versus 0.017 (-0.011 to 0.045), and for CAD-GRS above/below the median was 0.031 (0.002 to 0.059) versus 0.016 (-0.012 to 0.044). AD-GRS or CAD-GRS were not significantly related to the intervention effect overall (P > 0.46), but for AD-GRS there were differences between females and males (P = 0.024) Brain : a journal of neurology 2026
✓ Peer-reviewed PMID 40747850
Polygenic risk / GWAS loci Genes (not modifiable) Prevention No direction reported
why

A transcriptome-wide association study prioritising nine genes (including BIN1, PTK2B and DMPK) with broadly consistent effects across populations; it reports no effect estimate for any exposure, so no direction is recorded.

Genes whose blood expression is genetically associated with Alzheimer's disease across three populations cross-sectional study 751 not established — pubmed abstract reports gene counts and a correlation (r2 ≈ 0.34 between two bin1 variants), no effect estimate. American Journal of Human Genetics 2026
✓ Peer-reviewed PMID 42066773
Polygenic risk / GWAS loci Genes (not modifiable) Prevention No direction reported
why

Locus-discovery genome-wide association study: it reports which genetic regions reached significance and no effect estimate for any exposure, so no direction is recorded. Nine signals (HP1BP3, SLC50A1, PTPRC, NPAS3, DDHD1, CHST9, SMYD2, PRAMEF1, GFRA1) appeared only in APOE-stratified analyses; DDHD1 was protective in ε4 carriers.

New genome-wide risk loci for AD found when stratifying by APOE ε4 and ε2 carrier status case-control study not stated not established — the abstract names nine new loci and prints no effect estimate. Nature genetics 2026
✓ Peer-reviewed PMID 42736378
Polygenic risk / GWAS loci Genes (not modifiable) Prevention Harm
why

Direction is for a higher polygenic score: each standard deviation raised AD odds 1.14-1.52-fold across European, African American, Caribbean Hispanic and Native American Hispanic groups (1.21-1.65 in replication cohorts), and the score tracked worse cognition, more AD neuropathology, smaller hippocampi and abnormal CSF biomarkers.

Association of an APOE-independent multi-ancestry polygenic risk score with AD, cognition, neuropathology, hippocampal volume and CSF biomarkers across ancestry groups cohort study not stated The PRS was significantly associated with AD in European ancestry, African American, Caribbean Hispanic and Native American Hispanic groups with adjusted odds ratios between 1.14 and 1.52 per PRS standard deviation. PRS performance was validated in the replication cohorts (odds ratios: 1.21-1.65) Nature genetics 2026
✓ Peer-reviewed PMID 42661068
Polygenic risk / GWAS loci Genes (not modifiable) Prevention Harm
why

Direction is for carrying the risk factors. Which factor mattered most differed by APOE risk group, on 2,065 cases split across 11 factors and three genetic strata, so the subgroup estimates are imprecise.

Incident all-cause dementia over 12.4 years cohort study 182,473 Low social contact HR 3.86 (95% CI 2.08-7.17) in low APOE risk group; less education PAF 11.35% in high APOE risk group Annals of Neurology 2025
✓ Peer-reviewed PMID 41085200
Polygenic risk / GWAS loci Genes (not modifiable) Prevention No direction reported
why

Locus-discovery genome-wide association study: it reports which genetic regions reached significance and no effect estimate for any exposure, so no direction is recorded. The study reports 14 new loci for clinically diagnosed AD and two from AD-by-proxy.

Genome-wide significant loci for clinically diagnosed AD and AD-by-proxy meta-analysis 432,374 not established — pubmed abstract lists the loci by name and reports no effect estimate. Alzheimer's & Dementia 2025
✓ Peer-reviewed PMID 39998322
Polygenic risk / GWAS loci Genes (not modifiable) Prevention No direction reported
why

Locus-discovery genome-wide association study: it reports which genetic regions reached significance and no effect estimate for any exposure, so no direction is recorded. The study reports eight new loci (six ancestry-specific, two trans-ancestry) and nominates eight genes in microglial activation, glutamate production and signalling.

Genome-wide significant loci for early-onset Alzheimer's disease (onset before 70) case-control study 25,236 not established — pubmed abstract reports locus counts and pathways, no effect estimate. Alzheimer's & Dementia 2025
✓ Peer-reviewed PMID 40556318
Polygenic risk / GWAS loci Genes (not modifiable) Prevention Harm
why

Direction is for a higher integrative polygenic score: dementia hazard rose 1.15-fold per SD in older community-dwelling people independently of APOE, generalising to Europeans, East Asians and memory-clinic patients, and reaching five-fold risk when combined with APOE ε4 in memory-clinic patients. Not modifiable.

Incident dementia by an integrative polygenic risk score (AD plus 23 vascular and neurodegenerative traits, excluding APOE) cohort study 241,935 iPRS-DEM was associated with dementia risk independently of APOE in the elderly (subdistribution hazard ratio [sHR]per1SD = 1.15, 95% confidence interval [CI]: 1.03 to 1.28), which generalized to Europeans (EUR-sHRper1SD = 1.28, 95% CI: 1.09 to 1.51]), East-Asians (EAS-sHRper1SD = 5.29, 95% CI: 1.43 to 34.36), and memory-clinic participants (sHRper1SD = 1.25, 95% CI: 1.11 to 1.42) Alzheimer's & Dementia 2025
✓ Peer-reviewed PMID 40042447
Polygenic risk / GWAS loci Genes (not modifiable) Prevention Harm
why

Direction is for a higher polygenic score: consistently associated with AD risk, age at onset and CSF biomarkers independently of APOE in Europeans and with AD risk in many other ancestries; a cross-ancestry score with the APOE region improved the association, and the signal weakened as the diagnosis was broadened.

Association of a European-derived AD polygenic score with AD risk, age at onset and CSF biomarkers across 17 European countries and populations of other ancestries cohort study not stated not established — pubmed abstract reports no numeric effect size. Nature genetics 2025
✓ Peer-reviewed PMID 40533518
Polygenic risk / GWAS loci Genes (not modifiable) Prevention No direction reported
why

Locus-discovery genome-wide association study: it reports which genetic regions reached significance and no effect estimate for any exposure, so no direction is recorded. Beyond APOE, the study reports TREM2 R47H and variants near RAB3B, SPOCK3/ANXA10 and SMAP2, and a gene-based association with GIPR.

Genome-wide and exome-wide loci for Alzheimer's disease in Ashkenazi Jews case-control study not stated not established — pubmed abstract reports p-values for the loci and no effect estimate. Alzheimer's & Dementia 2023
✓ Peer-reviewed PMID 37260021
Polygenic risk / GWAS loci Genes (not modifiable) Prevention No direction reported
why

Locus-discovery genome-wide association study: it reports which genetic regions reached significance and no effect estimate for any exposure, so no direction is recorded. Two signals at 17p13.2 and 18q21.33 are reported; the authors state that African ancestry at 17p13.2 went with lower AD risk and that overall African ancestry did not differ between cases and controls, without an effect estimate.

Admixture-mapping loci for Alzheimer's disease in African Americans case-control study 10,271 not established — pubmed abstract reports p-values for the two loci and no effect estimate. Alzheimer's & Dementia 2023
✓ Peer-reviewed PMID 36539198
Polygenic risk / GWAS loci Genes (not modifiable) Prevention Harm
why

Direction is for a higher polygenic risk score: each SD raised the dementia hazard 1.35- to 1.42-fold after adjustment including APOE ε4, and the new scores modestly improved prediction (AUC 74.7% to 75.7-76.1%) while still explaining less risk than APOE. Not modifiable.

Incident dementia (DSM-IV adjudicated) by polygenic risk score cohort study 12,031 PRS-83SNP, PRS-SBayesR, and PRS-CS were associated with incident dementia, with fully adjusted (including apolipoprotein E [APOE] ε4) hazard ratios per standard deviation (SD) of 1.35 (1.23-1.47), 1.37 (1.25-1.50), and 1.42 (1.30-1.56), respectively. The AUC of a model containing conventional/non-genetic factors and APOE was 74.7%. This was improved to 75.7% (p = 0.007), 76% (p = 0.004), and 76.1% (p = 0.003) with addition of PRS-83SNP, PRS-SBayesR, and PRS-CS, respectively Alzheimer's & Dementia 2023
✓ Peer-reviewed PMID 37177856
Polygenic risk / GWAS loci Genes (not modifiable) Prevention Harm
why

Direction is for carrying a higher genetic risk score: risk of AD rose 1.6- to 1.9-fold from the lowest to the highest decile, over and above age and APOE4. The main output is 75 risk loci, 42 new.

Genome-wide risk loci and a genetic risk score for future AD/dementia meta-analysis 788,989 We found 75 risk loci, of which 42 were new at the time of analysis ... The improvement in prediction led to a 1.6- to 1.9-fold increase in AD risk from the lowest to the highest decile, in addition to effects of age and the APOE ε4 allele Nature Genetics 2022
✓ Peer-reviewed PMID 35379992
Polygenic risk / GWAS loci Genes (not modifiable) Prevention Mixed
why

The study's own results point different ways: the polygenic score added to APOE for predicting AD/MCI and for progression from amyloid-positive MCI to AD, but amyloid deposition was predicted by APOE alone.

Prediction of AD, MCI, amyloid deposition and MCI-to-AD progression (AUC) by polygenic risk score with and without APOE case-control study 770 AD and MCI are predicted by both APOE genotype and PRS (area under the curve [AUC] = 0.82% and 68%, respectively). Amyloid deposition is predicted by APOE only (AUC = 79%). Further progression to AD of individuals with MCI and amyloid-positive status is predicted by PRS over and above APOE (AUC = 67%) Annals of Neurology 2019
✓ Peer-reviewed PMID 31199530
Rare copy-number variants (22q11.21 dosage, ABCA1 / ABCA7 deletions) Genes (not modifiable) Prevention Mixed
why

The two kinds of variant point opposite ways: deletions and loss-of-function alleles in ABCA1 and ABCA7 and 22q11.21 deletions raised AD risk, while 22q11.21 duplication lowered it (odds ratio 0.34 at exome-wide significance in replication). Not modifiable.

Alzheimer's disease case status (early- and late-onset) by rare copy-number variant burden and 22q11.21 dosage case-control study 22,319 ABCA1 (odds ratio [OR] = 5.77 [95% confidence interval 2.25; 17.06], p = 0.0002) and ABCA7 deletions contribute to this deletion burden (OR = 2.29 [1.44; 3.65], p = 0.0006), while CTSB LoF alleles appear as candidates (OR = 5.03 [1.50; 20.71], p = 0.0089) ... Replication in 33,977 affected individuals and 362,322 control subjects confirmed association for 22q11.21 dosage with exome-wide significance (ORSCARF2 = 0.34 [0.21; 0.53]; mega-p value = 5.52 × 10-7) American Journal of Human Genetics 2026
✓ Peer-reviewed PMID 42648288
Rare protective or risk variant (APOE3 Christchurch, APOE R145C, RELN, FN1) Genes (not modifiable) Prevention Benefit
why

Direction is for one copy of the APOE3 Christchurch variant: median onset of cognitive impairment at 52 versus 47 years in matched PSEN1 E280A carriers without it, with preserved brain metabolism and fewer vascular amyloid features in the few imaged or autopsied. Not modifiable.

Age at onset of cognitive impairment in PSEN1 E280A carriers cohort study 1,077 the median age at the onset of cognitive impairment was 52 years (95% confidence interval [CI], 51 to 58), in contrast to a matched group of PSEN1 E280A carriers without the APOE3 Ch variant, among whom the median age at the onset was 47 years (95% CI, 47 to 49) New England Journal of Medicine 2024
✓ Peer-reviewed PMID 38899694
Rare protective or risk variant (APOE3 Christchurch, APOE R145C, RELN, FN1) Genes (not modifiable) Prevention Benefit
why

Direction is for carrying the rare FN1 variant rs140926439 in APOE ε4 homozygotes: odds of AD 0.29 and onset delayed 3.37 years in the 7185-person validation cohort, with zebrafish work suggesting fibronectin loss of function reduces gliosis. Not modifiable.

Alzheimer's disease case status and age at onset among APOE ε4 homozygotes case-control study 7,185 rs140926439 variant in FN1 was protective of AD (OR = 0.29; 95% CI [0.11, 0.78], P = 0.014) and delayed age at onset of disease by 3.37 years (95% CI [0.42, 6.32], P = 0.025) Acta Neuropathologica 2024
✓ Peer-reviewed PMID 38598053
Rare protective or risk variant (APOE3 Christchurch, APOE R145C, RELN, FN1) Genes (not modifiable) Prevention Harm
why

Direction is for carrying the African ancestry-specific APOE R145C variant with an ε3/ε4 genotype: three-fold higher odds of AD and onset about six years earlier in the discovery stage, replicated in stage 2 and concordant in stage 3. Not modifiable.

Alzheimer's disease case status and age at onset among APOE ε3/ε4 carriers of African ancestry case-control study 31,929 R145C was associated with an increased risk of AD (odds ratio [OR], 3.01; 95% CI, 1.87-4.85; P = 6.0 × 10-6) and was associated with a reported younger age at AD onset (β, -5.87 years; 95% CI, -8.35 to -3.4 years; P = 3.4 × 10-6) JAMA 2023
✓ Peer-reviewed PMID 36809323
Rare protective or risk variant (APOE3 Christchurch, APOE R145C, RELN, FN1) Genes (not modifiable) Prevention No direction reported
why

A single case report: one man with the PSEN1 E280A mutation stayed cognitively intact until 67 despite very heavy amyloid, and carried a gain-of-function RELN variant. With one case and no comparison group beyond the earlier Christchurch case, no direction can be recorded.

Cognitive status and amyloid/tau burden in one PSEN1 E280A carrier heterozygous for RELN-COLBOS None not stated not established — case report; the abstract reports no effect estimate. Nature Medicine 2023
✓ Peer-reviewed PMID 37188781
Rare protective or risk variant (APOE3 Christchurch, APOE R145C, RELN, FN1) Genes (not modifiable) Prevention No direction reported
why

Among 37 heterozygous carriers (ages 56.6-82.1) none had developed AD or MCI by the March 2022 data freeze and apolipoprotein B was lower than in non-carriers, but the authors say continued follow-up is necessary and no homozygotes were found, so protection could not be tested. No incidence comparison is reported, so no direction is recorded.

Alzheimer's disease or MCI diagnoses and blood lipid biomarkers in heterozygous APOE Christchurch carriers cohort study 455,306 not established — research letter with no pubmed abstract; the full text at pmc10685495 reports carrier counts and p-values (apob p = 0.004; p = 0.036… Molecular Neurodegeneration 2023
✓ Peer-reviewed PMID 38017580
TREM2 variants Genes (not modifiable) Prevention Harm
why

Direction is for carrying TREM2 T96K: it increased AD risk in family-based and case-control sequencing data and, despite being a gain-of-function variant, impaired microglial clustering around plaques, amyloid uptake and the transition to disease-associated microglia in female 5xFAD mice.

AD risk in a whole-genome sequencing dataset, and microglial plaque clustering, amyloid uptake and disease-associated transition in female 5xFAD knock-in mice None not stated not established — pubmed abstract reports no numeric effect size (no odds ratio for the risk association is printed). Neuron 2026
✓ Peer-reviewed PMID 41109213
TREM2 variants Genes (not modifiable) Prevention Harm
why

Direction is for carrying the risk variants: R62H and T96K caused excessive skipping of exon 2 and overproduction of a potentially antagonistic TREM2 isoform, and several early-onset dementia variants acted primarily through splicing defects. A molecular mechanism result, not a clinical outcome.

TREM2 exon 2 skipping and isoform production in variant carriers None not stated not established — pubmed abstract reports no numeric effect size. the library had recorded "1.8-fold increase in exon 2 skipping in r62h carriers", which the abstract… Brain 2024
✓ Peer-reviewed PMID 38226698
Hearing loss / hearing aids Hearing and vision Prevention Benefit
why

Confined to people who said the aid actually improved their hearing (HR 0.86); those reporting poor improvement showed nothing (HR 0.98).

Probable dementia over a mean 6.5 years cohort study 61,089 HR 0.91 (95% CI 0.88-0.94) for hearing aid use; HR 0.86 (0.80-0.93) with effective use Cell Reports Medicine 2026
✓ Peer-reviewed PMID 42127901
Hearing loss / hearing aids Hearing and vision Prevention Harm
why

Direction is for having the impairment. Dual sensory impairment carried the highest risk (HR 1.63 for all-cause dementia, 2.55 for Alzheimer's).

All-cause and cause-specific dementia meta-analysis 937,908 Hearing impairment: pooled HR 1.30 (95% CI 1.21-1.40); dual sensory impairment HR 1.63 (1.14-2.12) for all-cause dementia BMC Medicine 2024
✓ Peer-reviewed PMID 39506811
Hearing loss / hearing aids Hearing and vision Prevention Harm
why

Direction is for hearing loss. Risk was lower among those using hearing aids (aHR 1.06) than those not (aHR 1.20). The authors note their estimates are smaller than earlier studies'.

Incident dementia over a mean 8.6 years cohort study 573,088 Hearing loss without hearing aids aHR 1.20 (95% CI 1.13-1.27); with hearing aids aHR 1.06 (1.01-1.10) JAMA Otolaryngology-Head & Neck Surgery 2024
✓ Peer-reviewed PMID 38175662
Hearing loss / hearing aids Hearing and vision Prevention No effect
why

Null in the primary analysis of the whole cohort. The prespecified analysis of the higher-risk ARIC subgroup found less decline, which the authors present as hypothesis-generating rather than as a result.

3-year global cognition (primary analysis) randomised trial 977 Primary analysis: "3-year cognitive change (in SD units) was not significantly different between HI and SA control (HI: -0.200 [95% CI: -0.256, 0.144]; SA: -0.202 [95% CI: -0.258, -0.145]; Difference 0.002 [95% CI: -0.077, 0.081], p=0.96)." ARIC subgroup: "HI was associated with a 48% reduction in 3-year cognitive change compared to SA control (Difference 0.191 [95% CI: 0.022, 0.360], p=0.027)." The Lancet 2023
✓ Peer-reviewed PMID 37478886
Hearing loss / hearing aids Hearing and vision Prevention Benefit
why

Mostly observational (25 of 31 studies), so people who take up hearing aids may differ from those who do not. The authors call for randomised trials — and ACHIEVE, the trial that followed, was null overall.

Long-term cognitive decline meta-analysis 137,484 HR 0.81 (95% CI 0.76-0.87) for cognitive decline with hearing aid use JAMA Neurology 2023
✓ Peer-reviewed PMID 36469314
Vision impairment / cataract surgery Hearing and vision Prevention Benefit
why

Against untreated cataract. People who had surgery ended up at about the same risk as controls who never had cataracts (HR 0.84, 95% CI 0.66-1.06), and there was no short-term gain in those already cognitively impaired.

Long-term cognitive decline / dementia meta-analysis 558,276 HR 0.75 (95% CI 0.72-0.78) for cognitive decline with surgery Ophthalmology 2024
✓ Peer-reviewed PMID 38336283
Vision impairment / cataract surgery Hearing and vision Prevention Harm
why

Direction is for having a vision impairment. Single vision impairment raised all-cause dementia risk but not Alzheimer's specifically; having both hearing and vision impairment carried the highest risk.

All-cause and cause-specific dementia meta-analysis 937,908 UK Biobank cohort: vision impairment and all-cause dementia HR 1.55 (95% CI 1.18-2.04) and non-Alzheimer non-vascular dementia HR 1.51 (1.07-2.13). Meta-analysis of 31 cohorts: single vision impairment and all-cause dementia HR 1.43 (95% CI 1.16-1.71), not significant for Alzheimer's. Mendelian randomisation: vision impairment and non-AD non-VD OR 1.62 (95% CI 1.13-2.33). Dual sensory impairment: all-cause dementia HR 1.63 (1.14-2.12) BMC Medicine 2024
✓ Peer-reviewed PMID 39506811
Vision impairment / cataract surgery Hearing and vision Prevention Harm
why

Direction is for having cataracts or myopia. A Mendelian randomisation analysis supported the cataract-vascular dementia link.

Incident dementia and brain volume cohort study 304,953 Cataracts HR 1.18 (95% CI 1.07-1.29) for dementia; MR OR 1.92 (1.26-2.92) for vascular dementia JAMA Network Open 2024
✓ Peer-reviewed PMID 39078629
Brain insulin resistance ('type 3 diabetes') Heart and metabolic health Prevention No direction reported
why

A narrative review arguing that Alzheimer's disease is a brain-specific form of diabetes; it states that type 2 diabetes alone "fall[s] far short of mimicking AD" and reports no effect estimate.

Alzheimer-type neurodegeneration (mechanistic argument) None not stated not established — review; the abstract reports no effect estimate. Journal of Diabetes Science and Technology 2008
✓ Peer-reviewed PMID 19885299
Hypertension (as exposure) Heart and metabolic health Prevention Harm
why

Direction is for midlife hypertension. Genetic risk for Alzheimer's did not modify it, which the authors read as everyone with hypertension standing to gain from treatment.

Incident dementia over 23-27 years cohort study 11,597 Midlife hypertension HR for dementia 1.19-1.34 across genetic risk tertiles (white participants); 1.31 (95% CI 1.04-1.66) in high-risk Black participants Neurology 2026
✓ Peer-reviewed PMID 42385118
Obesity / BMI Heart and metabolic health Prevention Harm Incident dementia cohort study 10,276 Obese (BMI≥30) vs normal weight: HR 1.74 (95% CI 1.34-2.26); overweight (BMI 25.0-29.9): HR 1.35 (95% CI 1.14-1.60); highest vs lowest fifth of subscapular skinfold thickness: HR 1.72 (95% CI 1.36-2.18) BMJ 2005
✓ Peer-reviewed PMID 15863436
Type 2 diabetes Heart and metabolic health Prevention Harm Incident all-cause, vascular and non-vascular dementia meta-analysis 2,310,330 All-cause dementia: women RR 1.62 (95% CI 1.45-1.80), men RR 1.58 (95% CI 1.38-1.81); vascular dementia: women RR 2.34 (95% CI 1.86-2.94), men RR 1.73 (95% CI 1.61-1.85); non-vascular dementia: women RR 1.53 (95% CI 1.35-1.73), men RR 1.49 (95% CI 1.31-1.69) Diabetes Care 2016
✓ Peer-reviewed PMID 26681727
Herpes zoster / shingles vaccination Infection and vaccination Prevention Benefit New dementia diagnoses over 5.5 years cohort study 232,124 -2.0 percentage points (95% CI -3.5 to -0.4) absolute reduction in new dementia diagnoses over 5.5 years The Lancet Neurology 2026
✓ Peer-reviewed PMID 41579903
Herpes zoster / shingles vaccination Infection and vaccination Prevention Benefit
why

Regression discontinuity across a birth-date eligibility threshold, which makes confounding by health-seeking behaviour less likely than in a plain cohort comparison. Eligibility did not change uptake of other preventive services or other chronic-disease diagnoses, which is the check that makes the design convincing.

New dementia diagnoses over 7.4 years cohort study 101,219 "eligibility for HZ vaccination (ie, being born shortly after vs shortly before November 2, 1936) decreased the probability of receiving a new dementia diagnosis during 7.4 years by 1.8 percentage points (95% CI, 0.4-3.3 percentage points; P = .01)"; vaccination uptake rose 16.4 percentage points (95% CI 13.2-19.5) across the threshold JAMA 2025
✓ Peer-reviewed PMID 40267506
Herpes zoster / shingles vaccination Infection and vaccination Prevention Benefit
why

Regression discontinuity across the 2 September 1933 eligibility threshold; stronger in women than men.

Probability of a new dementia diagnosis over 7 years cohort study not stated -3.5 percentage points (95% CI 0.6 to 7.1, P = 0.019) in 7-year dementia diagnosis probability; 20.0% relative reduction (95% CI 6.5-33.4) Nature 2025
✓ Peer-reviewed PMID 40175543
Other vaccination (influenza, pneumococcal, general) Infection and vaccination Prevention Benefit
why

Pooled observational studies, so open to the confounding the natural-experiment studies were designed to avoid.

Any dementia meta-analysis 104,031,186 Influenza vaccination RR 0.87 (95% CI 0.77-0.99) for any dementia; pneumococcal vaccination RR 0.64 (95% CI 0.47-0.87) for Alzheimer's disease Age and Ageing 2025
✓ Peer-reviewed PMID 41269248
Severe (hospital-treated) infection Infection and vaccination Prevention Harm
why

Direction is for a hospital-treated infection: the raised dementia hazard (1.54) was barely attenuated by adjustment for frailty (1.49) and persisted among non-frail participants (1.34), so pre-existing frailty and comorbidity did not explain it.

Incident dementia after a 5-year exposure window and 2-year washout, adjusted for frailty and comorbidity cohort study 449,223 Adjustment for frailty resulted in no statistically significant attenuation of the infection and dementia association (adjusted hazard ratio [HR] 1·54 [95% CI 1·43-1·67] for presence vs absence of severe infections before adjustment for frailty and 1·49 [1·37-1·61] after adjustment). The association was also evident within a subgroup of non-frail participants (1·34 [1·18-1·53]) The lancet. Healthy longevity 2026
✓ Peer-reviewed PMID 41969011
Delirium Injury, delirium and falls Prevention Harm
why

Direction is for delirium on admission: it raised the risk of incident dementia across the whole spectrum of long-term conditions, with the largest relative risk (3.38) in people without multiple long-term conditions.

Incident dementia after an emergency hospital admission, by number of long-term conditions cohort study 23,558 The relative risk was highest in those without multiple LTCs (MLTCs; adjusted subdistribution hazard ratio [aHR] 3·38 [95% CI 2·46-4·63]) and decreased with an increasing number of LTCs The lancet. Healthy longevity 2026
✓ Peer-reviewed PMID 41911932
Delirium Injury, delirium and falls Prevention Harm
why

One of the largest effect sizes in this table (subdistribution HR 3.00), rising about 20% with each further episode. The authors argue for a causal reading.

Incident dementia and death over 5.25 years cohort study 110,422 Incident dementia subdistribution HR 3.00 (95% CI 2.91-3.10) after delirium; +20% per additional episode BMJ 2024
✓ Peer-reviewed PMID 38537951
Falls Injury, delirium and falls Prevention Harm
why

Read with care: the authors' own reading is that a fall flags undetected dementia rather than causing it, and they recommend cognitive screening after a fall. A one-year window cannot separate cause from early sign.

New dementia diagnosis within 1 year of the injury cohort study 2,453,655 Adjusted HR 1.21 (95% CI 1.20-1.21) for new dementia diagnosis within 1 year after a fall vs other injury JAMA Network Open 2024
✓ Peer-reviewed PMID 39348117
Traumatic brain injury Injury, delirium and falls Prevention Harm Incident dementia over 9 years cohort study 188,764 16% of veterans with TBI developed dementia vs 10% of those without TBI; adjusted HR 1.57 (95% CI 1.35-1.83) Neurology 2014
✓ Peer-reviewed PMID 24966406
Antihypertensives / BP lowering Medicines Prevention Mixed
why

Antihypertensive treatment improved cognitive scores by a small amount (SMD 0.06, moderate certainty) but the reduction in dementia incidence was not statistically significant (OR 0.89, low certainty). The drug-class rankings rest on one trial per class and are described as highly uncertain.

Cognitive function scores and incident dementia in hypertensive older adults (four RCTs) meta-analysis 16,823 Antihypertensive treatment significantly improved cognitive function scores (SMD, 0.06; 95% CI, 0.03-0.09; P < .001, GRADE moderate certainty) and showed a nonsignificant trend toward reduced dementia incidence (OR, 0.89; 95% CI, 0.76-1.05; P = .172, GRADE low certainty) Journal of the American Medical Directors Association 2026
✓ Peer-reviewed PMID 41962914
Antihypertensives / BP lowering Medicines Prevention Benefit
why

Significant for MCI and for the MCI-or-dementia composite; not significant for probable dementia alone (HR 0.86, 95% CI 0.72-1.02).

MCI and probable dementia over median 7 years randomised trial 9,361 Probable dementia: 8.5 vs. 10.2 per 1,000 person-years (HR 0.86, 95% CI 0.72-1.02); MCI: HR 0.87 (95% CI 0.76-1.00); composite MCI-or-dementia: HR 0.89 (95% CI 0.79-0.99) Neurology 2025
✓ Peer-reviewed PMID 39819096
Antihypertensives / BP lowering Medicines Prevention Benefit
why

A large drop in blood pressure (22/9 mmHg) and fewer serious adverse events in the intervention villages.

All-cause dementia over 48 months randomised trial 33,995 All-cause dementia RR 0.85 (95% CI 0.76-0.95) Nature Medicine 2025
✓ Peer-reviewed PMID 40258956
Antihypertensives / BP lowering Medicines Prevention Mixed
why

Antihypertensive use tracked lower Alzheimer's risk but not lower non-Alzheimer dementia risk, where treated and untreated hypertension looked the same. A single baseline blood pressure reading predicted neither.

Alzheimer's and non-Alzheimer dementia meta-analysis 31,250 Untreated vs treated hypertension: Alzheimer's dementia HR 1.42 (95% CI 1.08-1.87) Neurology 2024
✓ Peer-reviewed PMID 39141884
Antihypertensives / BP lowering Medicines Prevention Benefit
why

Individual participant data from five double-blind placebo-controlled trials, which is the strongest design in this table for this exposure.

Incident dementia over a median 4.3 years meta-analysis 28,008 Adjusted OR 0.87 (95% CI 0.75-0.99) for incident dementia European Heart Journal 2022
✓ Peer-reviewed PMID 36282295
Antihypertensives / BP lowering Medicines Prevention Benefit
why

Consistent across 14 trials (I-squared 0%) but small in absolute terms: 0.39 percentage points over about 4 years.

Incident dementia or cognitive impairment meta-analysis 96,158 OR 0.93 (95% CI 0.88-0.98); absolute risk reduction 0.39% over 4.1 years JAMA 2020
✓ Peer-reviewed PMID 32427305
GLP-1 receptor agonist Medicines Prevention No effect
why

The authors state the data are compatible with anything from a 39% decrease to a 5% increase in risk, against DPP-4 inhibitors rather than no treatment.

Incident dementia at 30 months cohort study 7,254 Dementia RR 0.83 (95% CI 0.61-1.05) at 30 months; risk difference -0.93 percentage points (95% CI -2.33 to 0.23) Annals of Internal Medicine 2025
✓ Peer-reviewed PMID 40690769
GLP-1 receptor agonist Medicines Prevention No effect
why

For GLP-1 receptor agonists specifically: HR 0.95 (95% CI 0.87-1.04) against DPP4 inhibitors in the intention-to-treat analysis. Only the continuous-use analysis reached significance (HR 0.79).

Incident dementia cohort study not stated SGLT2i vs DPP4i HR 0.86 (95% CI 0.79-0.94); GLP1-RA vs DPP4i HR 0.95 (0.87-1.04) Alzheimer's Research & Therapy 2025
✓ Peer-reviewed PMID 41420258
GLP-1 receptor agonist Medicines Prevention Benefit
why

Seven separate comparisons against seven other antidiabetic drugs, so the comparator is always another drug rather than no treatment.

First-time Alzheimer's diagnosis over 3 years cohort study 1,094,761 HR 0.33 (95% CI 0.21-0.51) vs. insulin; HR 0.59 (95% CI 0.37-0.95) vs. other GLP-1 agonists Alzheimer's & Dementia 2024
✓ Peer-reviewed PMID 39445596
Hormone therapy Medicines Prevention No effect MCI or dementia meta-analysis 1,016,055 No evidence that MHT use either increases or decreases the risk of dementia in post-menopausal women (10 studies, 1,016,055 participants; certainty of evidence moderate to very low) The Lancet Healthy Longevity 2025
✓ Peer-reviewed PMID 41448220
Metformin / antidiabetic Medicines Prevention Benefit
why

Heterogeneity was near-total (I-squared 98.9%) and the estimate went to null in people newly diagnosed with diabetes (HR 1.01), which is where prevalent-user bias would be smallest.

Incident dementia meta-analysis 3,463,100 HR 0.76 (95% CI 0.65-0.91) vs non-users overall; HR 1.01 (0.81-1.27) in newly diagnosed diabetes Diabetes, Obesity and Metabolism 2025
✓ Peer-reviewed PMID 39780315
Metformin / antidiabetic Medicines Prevention No effect
why

Designed around new diabetes diagnoses with a landmark analysis and a one-year lag, which removes the prevalent-user advantage that inflates metformin's apparent benefit in the pooled cohorts.

Incident dementia cohort study 34,700 Adjusted HR 1.05 (95% CI 0.96-1.15), no association Journal of Internal Medicine 2024
✓ Peer-reviewed PMID 37747779
Metformin / antidiabetic Medicines Prevention Benefit
why

Comparator is other oral antidiabetic drugs, not no treatment.

All-cause dementia and Parkinson's disease cohort study 358,862 All-cause dementia aHR 0.79 (95% CI 0.69-0.90) for SGLT2 inhibitor vs other oral antidiabetic drugs Neurology 2024
✓ Peer-reviewed PMID 39292986
Metformin / antidiabetic Medicines Prevention Mixed
why

The split inside this one paper is the finding: the 41 observational studies show large benefits (SGLT2i OR 0.56, GLP-1RA OR 0.58) while the 23 randomised trials show no difference. When design and result disagree this cleanly, the trials are the ones to believe.

Incident dementia meta-analysis 3,462,926 Observational: SGLT2i OR 0.56 (95% CI 0.45-0.69), GLP-1RA OR 0.58 (0.46-0.73) vs non-users; RCTs: no difference Alzheimer's Research & Therapy 2024
✓ Peer-reviewed PMID 39716328
Metformin / antidiabetic Medicines Prevention Benefit
why

The exposure actually studied is STOPPING metformin early, which carried 21% higher dementia incidence than staying on it. Read as indirect support for metformin, not as a trial of it.

Incident dementia cohort study 41,346 HR 1.21 (95% CI 1.12-1.30) for dementia after early metformin termination JAMA Network Open 2023
✓ Peer-reviewed PMID 37878309
SGLT2 inhibitor Medicines Prevention Benefit
why

For SGLT2 inhibitors specifically: HR 0.86 (95% CI 0.79-0.94) against DPP4 inhibitors, and HR 0.70 in the as-treated analysis.

Incident dementia cohort study not stated SGLT2i vs DPP4i HR 0.86 (95% CI 0.79-0.94); GLP1-RA vs DPP4i HR 0.95 (0.87-1.04) Alzheimer's Research & Therapy 2025
✓ Peer-reviewed PMID 41420258
Statins / lipid-lowering Medicines Prevention No effect
why

After the first year the data rule out more than a 3% change either way. Diagnoses were 46% higher in the first year, which the authors attribute to people being seen more often just after starting a statin. This sits against the Chicago cohort, which found benefit in APOE4 carriers.

Incident Alzheimer's disease and related dementias cohort study 322,358 HR 1.00 (95% CI 0.99-1.01) for dementia after the first year of statin initiation Neurology 2025
✓ Peer-reviewed PMID 40577672
Statins / lipid-lowering Medicines Prevention Benefit
why

Benefit was confined to APOE4 carriers (HR 0.60) and absent in non-carriers (HR 0.96). Observational, and it disagrees with the larger target-trial emulation that found nothing.

Incident clinical Alzheimer's disease and cognitive decline cohort study 4,807 Alzheimer's HR 0.81 (95% CI 0.70-0.94) overall; 0.60 (0.49-0.74) in APOE ε4 carriers; 0.96 (0.82-1.12) in non-carriers Neurology 2024
✓ Peer-reviewed PMID 38447103
Depression Sleep, mood and social life Prevention Harm
why

The authors read these symptoms as early markers of neurodegeneration rather than causes — which is also how an earlier analysis of this same cohort read its own null result for midlife depression.

Incident dementia over a mean 22.6 years cohort study 5,811 HR 1.29-1.51 for six specific midlife depressive symptoms Lancet Psychiatry 2026
✓ Peer-reviewed PMID 41412145
Depression Sleep, mood and social life Prevention Harm
why

Direction is for having depression (51% higher risk). Treated depression carried lower risk than untreated (HR 0.7), which is the more interesting half but is an observational comparison of people who did and did not get treatment.

Incident dementia cohort study 354,313 Depression treatment HR 0.7 (95% CI 0.62-0.77) for incident dementia vs untreated depression Biological Psychiatry 2023
✓ Peer-reviewed PMID 36526487
Depression Sleep, mood and social life Prevention No effect
why

Midlife depressive symptoms did not raise dementia risk (HR 1.21, 95% CI 0.95-1.54), even when chronic. The association closer to diagnosis is read by the authors as depression being a prodromal feature, not a cause.

Incident dementia over 28 years cohort study 10,189 Depressive symptoms at the 2003 ("late-life") assessment: HR 1.72 (95% CI 1.21-2.44) for dementia; chronic/recurring symptoms in the late phase: HR 1.67 (95% CI 1.11-2.49); early-life (1985) depressive symptoms not significant: HR 1.21 (95% CI 0.95-1.54) JAMA Psychiatry 2017
✓ Peer-reviewed PMID 28514478
Education / cognitive reserve Sleep, mood and social life Prevention Benefit
why

Direction is for MORE education. Up to a quarter of the effect ran through midlife vascular risk factors, and the authors say treating those factors would not close the educational gap.

Incident dementia cohort study 13,368 8-44% lower dementia risk with higher education vs grade school; up to 25% mediated by midlife vascular risk factors Annals of Neurology 2023
✓ Peer-reviewed PMID 36966451
Education / cognitive reserve Sleep, mood and social life Prevention Benefit
why

Education and job complexity each contributed independently; about 28% of the education effect ran through occupation.

Dementia-free survival time meta-analysis 10,195 Education and occupational complexity independently associated with longer dementia-free survival (28% of education effect mediated by occupation) Journal of Alzheimer's Disease 2022
✓ Peer-reviewed PMID 34776437
Education / cognitive reserve Sleep, mood and social life Prevention Benefit
why

Effect held over and above measured Alzheimer's pathology, which is the point of the reserve idea.

Incident MCI or dementia meta-analysis not stated "High CR was related to a 47% reduced relative risk of MCI or dementia (pooled-hazard ratio: 0.53 [0.35, 0.81]), with residual-based CR reducing risk by 62% and proxy-based CR by 48%." Neuropsychology Review 2021
✓ Peer-reviewed PMID 33415533
Genetic risk disclosure Sleep, mood and social life Prevention Harm
why

Distress rose, and rose most in APOE4 homozygotes. The authors nonetheless conclude disclosure by a trained provider was generally safe and well tolerated in this psychologically pre-screened group.

Disease-specific distress 2-7 days after disclosure cohort study 9,496 Disease-specific distress change at 2-7 days: +2.25 (homozygotes) vs +0.53 (heterozygotes) vs +0.79 (non-carriers) The Lancet Healthy Longevity 2025
✓ Peer-reviewed PMID 41319675
Sleep Sleep, mood and social life Prevention Benefit
why

Direction is for normal sleep versus sleep deprivation, on a clearance measure — not on cognition, which this trial did not measure.

Overnight brain-to-plasma clearance of amyloid-beta and tau randomised trial 39 Additional variance explained by the physiological predictor model in the sleep condition: "between 49.1% (Abeta40) to 56.0% (Abeta42)" in amyloid-positive participants and "between 71.3% (p-tau181) to 97.8% (Abeta40)" in amyloid-negative participants Nature Communications 2026
✓ Peer-reviewed PMID 41593094
Sleep Sleep, mood and social life Prevention Harm
why

Eight kinds of sleep disturbance were analysed; both short and long sleep carried higher risk, as did excessive daytime sleepiness and insomnia.

Cognitive decline or dementia meta-analysis not stated Excessive daytime sleepiness RR 1.41 for all-cause dementia; long sleep RR 1.66 for Alzheimer's disease Journal of Neurology 2025
✓ Peer-reviewed PMID 41081870
Sleep Sleep, mood and social life Prevention Mixed
why

Two findings point opposite ways: synchronised norepinephrine, blood-volume and CSF oscillations during natural NREM sleep were the strongest predictors of glymphatic clearance, while the sleep aid zolpidem suppressed those oscillations and glymphatic flow. Mouse work with no human outcome.

Glymphatic clearance during NREM sleep in mice, its drivers (norepinephrine and vasomotion oscillations) and its suppression by zolpidem None not stated not established — pubmed abstract reports no numeric effect size. Cell 2025
✓ Peer-reviewed PMID 39788123
Sleep Sleep, mood and social life Prevention Harm
why

Direction is for LOSING slow-wave sleep. 52 cases in 346 people, so the estimate is imprecise, and slow-wave sleep also falls with Alzheimer's genetic risk, which muddies cause and effect.

Incident dementia over 17 years cohort study 346 HR 1.27 (95% CI 1.06-1.54) per 1%/year loss of slow-wave sleep JAMA Neurology 2023
✓ Peer-reviewed PMID 37902739
Sleep Sleep, mood and social life Prevention Harm
why

No significant association with vascular dementia, and none of the 11 studies used biomarkers to confirm the diagnoses.

Any neurocognitive disorder; Alzheimer's disease meta-analysis 1,333,424 HR 1.43 (95% CI 1.26-1.62) for any neurocognitive disorder; Alzheimer's HR 1.28 (1.16-1.41) Journal of Sleep Research 2022
✓ Peer-reviewed PMID 35366021
Sleep Sleep, mood and social life Prevention Harm
why

Direction is for SHORT sleep (6 hours or less): higher dementia risk than a 7-hour sleep duration.

Incident dementia over 25 years cohort study 7,959 HR ~1.22 (age 50) and ~1.37 (age 60) for short vs. 7-hour sleep; persistent short sleep across ages 50/60/70 ~30% higher risk Nature Communications 2021
✓ Peer-reviewed PMID 33879784
Sleep Sleep, mood and social life Prevention No direction reported
why

A narrative review proposing glymphatic failure as a final common pathway to dementia. It reports no effect estimate.

Dementia pathogenesis (glymphatic clearance of protein waste) None not stated not established — review; the abstract reports no effect estimate. Science 2020
✓ Peer-reviewed PMID 33004510
Social isolation / loneliness Sleep, mood and social life Prevention Harm
why

Persisted after controlling for depression and social isolation.

Incident all-cause dementia meta-analysis 608,561 All-cause dementia HR 1.306 (95% CI 1.197-1.426); Alzheimer's disease HR 1.393 (95% CI 1.290-1.504, 5 samples); vascular dementia HR 1.735 (95% CI 1.483-2.029, 3 samples); cognitive impairment HR 1.150 (95% CI 1.113-1.189, 16 samples) Nature Mental Health 2024
✓ Peer-reviewed PMID 39802418
Social isolation / loneliness Sleep, mood and social life Prevention Harm
why

Isolation (being alone) carried the risk (HR 1.26); loneliness (feeling alone) did not once depressive symptoms were accounted for (HR 1.04, 95% CI 0.94-1.16). That split matters, and the loneliness meta-analysis here reaches the opposite conclusion about loneliness.

Incident dementia over a mean 11.7 years cohort study 462,619 Social isolation HR 1.26 (95% CI 1.15-1.37) for incident dementia Neurology 2022
✓ Peer-reviewed PMID 35676089
Social isolation / loneliness Sleep, mood and social life Prevention Benefit
why

Significant only for contact measured at age 60, not at 50 or 70. The authors note that keeping up contact may itself be a marker of cognitive reserve rather than a cause of it.

Incident dementia over 28 years cohort study 10,228 HR 0.88 per SD higher social contact frequency at age 60 (95% CI 0.79-0.98) PLoS Medicine 2019
✓ Peer-reviewed PMID 31374073

How this table was built, and where it is weak →