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Every row

Showing 99 of 382 rows. One row per study per exposure: a study that tested two different things appears twice, once for each.

Scroll the table sideways to see every column.

Research and outcomes, 99 rows. Every row links to its source.
Exposure Question Direction Outcome measured Design People Effect size, as the source reported it Source
Alcohol Alcohol, tobacco and cannabis Prevention Harm
why

The key point: the observational analysis showed light drinking looking protective, but the genetic (Mendelian randomisation) analysis did not, which the authors read as the protective appearance coming from people cutting down in early dementia.

Incident dementia cohort study 559,559 Mendelian randomisation OR 1.15 per SD increase in log drinks/week (95% CI 1.03-1.27); alcohol use disorder HR 1.51 (1.42-1.60) BMJ Evidence-Based Medicine 2026
✓ Peer-reviewed PMID 40987604
Alcohol Alcohol, tobacco and cannabis Prevention Benefit
why

This one reports light-to-moderate drinking as protective (HR 0.65) against non-drinking, and it flatly contradicts the Mendelian randomisation evidence. Infrequent drinkers were excluded, and non-drinkers include people who stopped for health reasons.

Incident dementia over a median 13.7 years cohort study 296,715 Low-moderate drinking HR 0.65 (95% CI 0.59-0.73) vs non-drinking European Journal of Epidemiology 2025
✓ Peer-reviewed PMID 41014391
Alcohol Alcohol, tobacco and cannabis Prevention Mixed
why

Sustained mild and moderate drinking carried lower risk than not drinking, sustained heavy drinking higher risk, and cutting down from heavy to moderate lower risk. Observational, with the same abstainer problem.

Incident all-cause dementia over a mean 6.3 years cohort study 3,933,382 Sustained heavy drinking aHR 1.08 (95% CI 1.03-1.12); heavy-to-moderate reduction aHR 0.92 (0.86-0.99) JAMA Network Open 2023
✓ Peer-reviewed PMID 36745453
Alcohol Alcohol, tobacco and cannabis Prevention Mixed
why

U-shaped: long-term abstainers had 47% higher risk than moderate drinkers, and above 14 units a week each extra 7 units raised risk by 17%. Neither end of the range looks like a benefit of drinking.

Incident dementia over 23 years cohort study 9,087 Abstinence in midlife vs 1-14 units/week: hazard ratio 1.47 (95% CI 1.15 to 1.89). Among those drinking >14 units/week, "a 7 unit increase in alcohol consumption was associated with a 17% (95% confidence interval 4% to 32%) increase in risk of dementia". CAGE score >2: HR 2.19 (1.29 to 3.71); alcohol-related hospital admission: 4.28 (2.72 to 6.73) BMJ 2018
✓ Peer-reviewed PMID 30068508
Cannabis use Alcohol, tobacco and cannabis Prevention Harm
why

The exposure is cannabis use severe enough to need hospital care, not cannabis use in general, and the comparison is against other acute-care patients as well as the general population.

New dementia diagnosis cohort study 6,086,794 Adjusted HR 1.23 (95% CI 1.09-1.39) vs all-cause acute care; 1.72 (95% CI 1.38-2.15) vs general population JAMA Neurology 2025
✓ Peer-reviewed PMID 40227745
Smoking Alcohol, tobacco and cannabis Prevention Benefit
why

Direction is for QUITTING. Risk approached that of never-smokers and levelled off about seven years after quitting; weight gain after quitting narrowed the advantage. The authors flag residual confounding.

Incident dementia over a median 9.9 years cohort study 32,802 HR 0.84 (95% CI 0.73-0.95) for quitting during follow-up vs continuing to smoke Neurology 2026
✓ Peer-reviewed PMID 42160746
Birth cohort and calendar period (secular trend in dementia) All modifiable factors together Prevention Mixed
why

The two measures moved in opposite directions over 2015-2021: standardised incidence fell from 3.5% to 2.8% per year while prevalence rose from 10.5% to 11.8%; gaps between Black or Hispanic and White beneficiaries narrowed.

Age- and sex-standardised incidence and prevalence of diagnosed dementia among US Medicare fee-for-service beneficiaries, 2015-2021 cohort study not stated The overall age and sex standardized incidence decreased between 2015 and 2021 from 3.5% to 2.8%. Prevalence increased during this time from 10.5% to 11.8% BMJ 2025
✓ Peer-reviewed PMID 40393738
Birth cohort and calendar period (secular trend in dementia) All modifiable factors together Prevention Benefit
why

Direction is for later birth cohort: each successive cohort had a significantly lower incident dementia rate, independent of sex, education and age.

Incident dementia rate by decade of birth (1902-1941) cohort study 3,010 Compared to the earliest birth cohort (1902-1911), each subsequent cohort had a significantly lower incident dementia rate (1912-1921: incidence rate ratio [IRR] = 0.655, 95% confidence interval [95% CI] = 0.477-0.899; 1922-1931: IRR = 0.387, 95% CI = 0.265-0.564; 1932-1941: IRR = 0.233, 95% CI = 0.121-0.449) The Journals of Gerontology: Series A (Biological Sciences and Medical Sciences) 2019
✓ Peer-reviewed PMID 30312371
Birth cohort and calendar period (secular trend in dementia) All modifiable factors together Prevention Benefit
why

Direction is for later calendar epoch: incidence fell 44% from the first to the fourth epoch, but only among people with at least a high school diploma. The authors could not fully explain the decline.

5-year incidence of dementia across four epochs (late 1970s to early 2010s) cohort study 5,205 The 5-year age- and sex-adjusted cumulative hazard rates for dementia were 3.6 per 100 persons during the first epoch (late 1970s and early 1980s), 2.8 per 100 persons during the second epoch (late 1980s and early 1990s), 2.2 per 100 persons during the third epoch (late 1990s and early 2000s), and 2.0 per 100 persons during the fourth epoch (late 2000s and early 2010s). Relative to the incidence during the first epoch, the incidence declined by 22%, 38%, and 44% during the second, third, and fourth epochs, respectively. This risk reduction was observed only among persons who had at least a high school diploma (hazard ratio, 0.77; 95% confidence interval, 0.67 to 0.88) New England Journal of Medicine 2016
✓ Peer-reviewed PMID 26863354
Birth cohort and calendar period (secular trend in dementia) All modifiable factors together Prevention No effect
why

Incidence was consistently but non-significantly lower in the 2000 subcohort (rate ratio 0.75, 95% CI 0.56-1.02, borderline). The authors read the pattern, together with lower mortality and larger brain volumes, as suggesting a decline, but the primary comparison did not reach significance.

Age-adjusted dementia incidence, 2000 subcohort versus 1990 subcohort cohort study 7,496 Age-adjusted dementia incidence rates were consistently, yet nonsignificantly, lower in the 2000 subcohort in all strata, reaching borderline significance in the overall analysis (incidence rate ratio 0.75, 95% confidence interval [CI] 0.56-1.02). Mortality rates were also lower in the 2000 subcohort (rate ratio 0.63, 95% CI 0.52-0.77) Neurology 2012
✓ Peer-reviewed PMID 22551732
Mixed neuropathology at autopsy (LATE-NC, Lewy, vascular, ADNC) All modifiable factors together Prevention Harm
why

Direction is for degenerative pathology profiles: more than 80% had mixed pathologies, and of five clustered profiles the LATE-NC/hippocampal sclerosis and the ADNC/amyloid angiopathy profiles showed the fastest cognitive decline.

Latent neuropathologic profiles at autopsy and their associated cognitive trajectories over up to 30 years cohort study 1,633 not established — pubmed abstract results gives profile sizes but no numeric estimate of the differences in cognitive decline. JAMA Network Open 2026
✓ Peer-reviewed PMID 41543852
Mixed neuropathology at autopsy (LATE-NC, Lewy, vascular, ADNC) All modifiable factors together Prevention Harm
why

Direction is for LATE-NC: found in 64% of brains, stages 1a, 2 and 3 were associated with dementia and lower MMSE, it was among the strongest independent predictors of dementia, and its attributable risk (24.2%) exceeded that of Alzheimer's neuropathologic change (18.6%); it usually occurred alongside other pathologies.

Frequency of LATE-NC at autopsy in people aged 85+, and its association with dementia and MMSE alongside other pathologies cohort study 295 LATE-NC was found in 189 of 295 subjects (64.1%) ... When LATE-NC and ADNC were assessed in a multivariate model without other dementia-associated pathologies, the attributable risk was higher for LATE-NC than ADNC (24.2% versus 18.6%) Brain 2025
✓ Peer-reviewed PMID 38938199
Modifiable risk factors combined All modifiable factors together Prevention Harm
why

Direction is for carrying the risk factors. The Danish estimate (37.8% across 16 factors) is lower than the Lancet Commission's global 45%.

Population attributable fraction of dementia cohort study 1,753,515 Overall population attributable fraction 37.8% (95% CI 35.6-40.0); infections 9.4%, depression 8.7%, CVD 7.6% The Lancet Public Health 2026
✓ Peer-reviewed PMID 42425116
Modifiable risk factors combined All modifiable factors together Prevention Harm
why

Direction is for carrying the risk factors: depression, diabetes, low education, smoking, obesity, physical inactivity and alcohol overconsumption each independently raised the hazard of early-onset dementia, and most associations were stronger for early-onset than late-onset dementia.

Incident early-onset dementia (before 65) and late-onset dementia over a median 13.7 years cohort study 544,442 Black versus White race (1·61 [1·23-2·11]), grade school education or less (1·99 [1·67-2·38]), diabetes (2·45 [1·99-3·03]), depression (2·73 [2·34-3·20]), smoking (1·86 [1·56-2·22]), obesity (1·24 [1·04-1·48]), physical inactivity (1·33 [1·11-1·59]), and alcohol overconsumption (1·22 [1·01-1·47]) were independently associated with higher hazards of early-onset dementia The lancet. Healthy longevity 2026
✓ Peer-reviewed PMID 41936382
Modifiable risk factors combined All modifiable factors together Prevention Harm
why

Direction is for carrying the risk factors. Which factor mattered most differed by APOE risk group, on 2,065 cases split across 11 factors and three genetic strata, so the subgroup estimates are imprecise.

Incident all-cause dementia over 12.4 years cohort study 182,473 Low social contact HR 3.86 (95% CI 2.08-7.17) in low APOE risk group; less education PAF 11.35% in high APOE risk group Annals of Neurology 2025
✓ Peer-reviewed PMID 41085200
Modifiable risk factors combined All modifiable factors together Prevention Harm
why

Direction is for carrying hypertension, diabetes or smoking. The attributable share rose with the age at which the factors were measured (22% at 45-54, 44% at 65-74), which is what you would expect if some of it is reverse causation rather than cause.

Population attributable fraction of dementia by age 80 cohort study 12,274 22-44% of dementia by age 80 attributable to hypertension, diabetes or smoking JAMA Neurology 2025
✓ Peer-reviewed PMID 40455489
Modifiable risk factors combined All modifiable factors together Prevention Harm
why

Direction is for carrying the risk factors. 39 candidate factors were screened against 485 cases, so individual estimates are imprecise.

Incident young-onset dementia cohort study 356,052 485 incident young-onset dementia cases (16.8 per 100,000 person-years) among 356,052 participants; 39 candidate risk factors tested, most of the associated factors modifiable JAMA Neurology 2024
✓ Peer-reviewed PMID 38147328
Modifiable risk factors combined All modifiable factors together Prevention Harm
why

For the vascular risk factors: up to a quarter of the education-dementia association ran through hypertension, diabetes and related midlife factors, so carrying them accounted for part of the excess risk.

Incident dementia cohort study 13,368 8-44% lower dementia risk with higher education vs grade school; up to 25% mediated by midlife vascular risk factors Annals of Neurology 2023
✓ Peer-reviewed PMID 36966451
Population burden (prevalence, incidence, lifetime risk) All modifiable factors together Prevention No direction reported
why

A lifetime-risk estimate (42% after age 55, higher in women, Black adults and APOE4 carriers) and a projection of new cases. It compares no exposure, so no direction is recorded.

Lifetime risk of dementia from age 55, and projected annual US incident cases to 2060 cohort study 15,043 The lifetime risk of dementia after age 55 years was 42% (95% confidence interval: 41-43). Rates were substantially higher in women, Black adults and APOE ε4 carriers, with lifetime risks ranging from approximately 45% to 60% in these populations. The number of US adults who will develop dementia each year was projected to increase from approximately 514,000 in 2020 to approximately 1 million in 2060 Nature Medicine 2025
✓ Peer-reviewed PMID 39806070
Race and ethnicity (population comparison) All modifiable factors together Prevention Harm
why

Direction is for being African-American or American Indian/Alaska Native relative to Asian-American members: incidence was highest in those groups (26.6 and 22.2 per 1000 person-years) and lowest in Asian-Americans (15.2). The authors present this as a benchmark for reducing disparities, not as a biological effect of race.

Dementia incidence 2000-2013 and 25-year cumulative risk at age 65 cohort study 274,283 Dementia incidence (n = 59,555) was highest for African-Americans (26.6/1000 person-years) and AIANs (22.2/1000 person-years); intermediate for Latinos (19.6/1000 person-years), Pacific Islanders (19.6/1000 person-years), and whites (19.3/1000 person-years) and lowest among Asian-Americans (15.2/1000 person-years). Risk was 65% greater for African-Americans (hazard ratio = 1.65; 95% confidence interval = 1.58-1.72) versus Asian-Americans Alzheimer's & Dementia 2016
✓ Peer-reviewed PMID 26874595
Sex differences (biological sex as exposure) All modifiable factors together Prevention Harm
why

Direction is for female sex: at higher amyloid levels women had higher plasma p-tau217 than men, greater tau deposition and accumulation at a given p-tau217 level, and faster cognitive decline in two of the cohorts.

Plasma p-tau217 by sex and amyloid load; tau PET accumulation and cognitive decline cohort study 1,292 Compared with men, women had significantly higher baseline p-tau217 levels at higher aggregated Aβ Centiloid levels (β, -0.21 [95% CI, -0.37 to -0.05], P = .009; highest interaction was found in the Anti-Amyloid Treatment in Asymptomatic Alzheimer's Disease/Longitudinal Evaluation of Amyloid Risk and Neurodegeneration [A4/LEARN] cohort) JAMA neurology 2026
✓ Peer-reviewed PMID 41697669
Blood biomarker test (p-tau217 / amyloid ratio) Care, carers and services Prevention Harm
why

Direction is for higher baseline plasma p-tau217 in cognitively unimpaired women: each SD increase more than doubled the hazard of MCI or dementia. Associations were larger in women over 70, APOE4 carriers and White women, and p-tau217 was not associated with incident MCI in Black women.

Incident MCI or dementia over up to 25 years cohort study 2,766 Every 1-SD increase in log2-transformed p-tau217 was associated with incident MCI or dementia (HR, 2.43; 95% CI, 2.18-2.71) and each individual outcome (MCI: HR, 1.94; 95% CI, 1.72-2.20; dementia: HR, 3.17; 95% CI, 2.79-3.61) JAMA Network Open 2026
✓ Peer-reviewed PMID 41805953
Blood biomarker test (p-tau217 / amyloid ratio) Care, carers and services Prevention Benefit
why

Direction is for the test's accuracy against the reference standard; an accuracy result, not a health outcome. The estimated age at plasma %p-tau217 positivity predicted age at symptom onset (adjusted R2 0.337-0.612) with a median absolute error of 3.0-3.7 years, which the authors call acceptable for trials but not yet for individual clinical use.

Predicted age at onset of Alzheimer's symptoms from plasma %p-tau217 clock models cohort study 603 The estimated age at plasma %p-tau217 positivity was associated with the age at onset of AD symptoms (adjusted R2 of 0.337-0.612) with a median absolute error of 3.0-3.7 years Nature medicine 2026
✓ Peer-reviewed PMID 41714746
Blood biomarker test (p-tau217 / amyloid ratio) Care, carers and services Prevention Harm
why

Direction is for higher baseline plasma p-tau217 in cognitively unimpaired adults: each SD raised the hazard of progression by 38%, and the very-high group had a 38% absolute 5-year risk of progression.

Progression to cognitive impairment over a median 5.4 years; cognitive decline on the PACC cohort study 2,684 Each 1-SD increase in baseline p-tau217 level was associated with an increased risk of progression to cognitive impairment (hazard ratio, 1.38 [95% CI, 1.30-1.46]), and the association remained significant after adjustment, including β-amyloid positron emission tomography scan Centiloids (hazard ratio, 1.32 [95% CI, 1.24-1.41]). Participants with high (1.1-2.4 SD) and very high (>2.5 SD) baseline p-tau217 had 24% (95% CI, 20%-28%) and 38% (95% CI, 33%-43%) absolute risk of progression over 5 years, respectively JAMA 2026
✓ Peer-reviewed PMID 42449500
Blood biomarker test (p-tau217 / amyloid ratio) Care, carers and services Prevention Harm
why

Direction is for higher plasma p-tau217: each SD raised the hazard of incident cognitive impairment by 41%, more steeply in APOE-ε4 carriers (76%) than non-carriers (26%), with survival curves separating 3-4 years after the blood test.

Prevalent and incident cognitive impairment (MCI or dementia) by plasma p-tau217 and APOE-ε4 status cohort study 8,582 Higher p-tau217 concentrations at baseline were also associated with incident cognitive impairment (hazard ratio 1·41, 95% CI 1·22-1·64; for 1-SD increase of p-tau217 levels), with a stronger association in APOE-ε4 carriers (1·76, 1·36-2·26) than in non-carriers (1·26, 1·12-1·42). Each 1-SD increase in p-tau217 concentration was associated with a 24% shorter time to cognitive impairment among APOE-ε4 carriers, compared with 13% among non-carriers The Lancet. Neurology 2026
✓ Peer-reviewed PMID 42716078
Blood biomarker test (p-tau217 / amyloid ratio) Care, carers and services Prevention Benefit
why

Direction is for the test's accuracy against the reference standard; an accuracy result, not a health outcome. Combined plasma %p-tau217 and Aβ42/40 detected abnormal CSF amyloid status (AUC 0.949) and each predicted rising amyloid PET over time in people who started below the positivity threshold, replicated in two further cohorts; p-tau231 and GFAP added no clear independent value.

Prediction of subsequent brain amyloid accumulation (PET/CSF) in cognitively unimpaired people with subthreshold amyloid cohort study 983 a combination of plasma %p-tau217 and Aβ42/40 showed better performance (area under the curve = 0.949; 95% CI, 0.929-0.970; P <.02) than individual biomarkers ... longitudinal Aβ-PET (%p-tau217: β = 0.67; 95% CI, 0.48-0.87; Aβ42/40: β = -0.33; 95% CI, -0.51 to -0.15; %p-tau217 × Aβ42/40: β = -0.31; 95% CI, -0.44 to -0.18; P < .001) JAMA Neurology 2024
✓ Peer-reviewed PMID 39068669
Blood biomarkers (GFAP, NfL, p-tau217) for staging and prognosis Care, carers and services Prevention Mixed
why

The findings point different ways: lower eGFR raised every blood biomarker except Aβ42/40 (a test-interpretation caveat), yet impaired kidney function did not itself raise dementia risk (HR 0.93), while the association between high NfL and dementia was about twice as strong in people with impaired kidneys.

Blood AD biomarker levels by kidney function (eGFR), and incident dementia over a mean 8.3 years by kidney function and NfL cohort study 2,279 At eGFR = 30 mL/min/1.73 m2, estimated differences were as follows: p-tau181: β, 0.22 [95% CI 0.09-0.35]; p-tau217: β, 0.20 [95% CI 0.10-0.31]; t-tau: β, 0.24 [95% CI 0.05-0.42]; NfL: β, 0.88 [95% CI 0.80-0.95]; GFAP: β, 0.10 [95% CI 0.03-0.16] ... impaired kidney function (eGFR < 60 mL/min/1.73 m2) was not associated with an increased hazard of dementia compared with preserved kidney function (eGFR ≥ 60 mL/min/1.73 m2) (hazard ratio [HR], 0.93 [95% CI 0.72-1.21]). The relationship between increased (high vs low) NfL and dementia was stronger among individuals with impaired (vs preserved) kidney function (HR, 3.85 [95% CI 1.87-7.95] vs HR, 1.84 [95% CI 1.34-2.53], respectively) Neurology 2026
✓ Peer-reviewed PMID 41337685
Blood biomarkers (GFAP, NfL, p-tau217) for staging and prognosis Care, carers and services Prevention Benefit
why

Direction is for the blood test's prognostic performance: plasma p-tau217 predicted cognitive decline and progression to MCI as well as tau PET (R2 0.33 vs 0.34; HR 1.57 vs 1.61), and using the blood test first cut the number needed to screen for a trial by 94%. A prognostic-performance result, not a health outcome.

Prediction of future cognitive decline and progression to MCI: plasma p-tau217 head-to-head with tau PET cohort study 1,474 plasma p-tau217 and medial temporal lobe tau-PET signal display similar associations with cognitive decline on a global cognitive composite test (R2PET = 0.34 versus R2plasma = 0.33, Pdifference = 0.653) and with progression to mild cognitive impairment (hazard ratio (HR)PET = 1.61 (1.48-1.76) versus HRplasma = 1.57 (1.43-1.72), Pdifference = 0.322) ... Sequential selection using plasma phosphorylated tau at threonine 217 (p-tau217) and then tau-PET reduced the number of participants required for a clinical trial by 94%, compared to a 76% reduction when using plasma p-tau217 alone Nature Aging 2025
✓ Peer-reviewed PMID 40155777
Blood biomarkers (GFAP, NfL, p-tau217) for staging and prognosis Care, carers and services Prevention Harm
why

Direction is for abnormal baseline plasma p-tau217: people positive for both plasma amyloid and tau progressed to MCI at 7.8 times the rate of those negative for both, and tau-positive/amyloid-negative people at 4.3 times. CSF and PET gave similar results; adding plasma Aβ42/40 did not improve prediction.

Progression to MCI over a mean 5.65 years (up to 10.5) by baseline plasma amyloid/tau status cohort study 215 Cox proportional hazard models indicated a greater progression rate in A+T+plasma and A-T+plasma compared to A-T-plasma individuals (HR = 7.81 [95% CI = 3.92 to 15.59] and HR = 4.25 [1.60-11.31] respectively). Similar results were found with CSF (HR = 3.63 [1.72-7.70]) and PET (HR = 9.30 [3.67-23.55]) Alzheimer's & Dementia 2025
✓ Peer-reviewed PMID 40008832
Blood biomarkers (GFAP, NfL, p-tau217) for staging and prognosis Care, carers and services Prevention Mixed
why

The two measures behaved differently: baseline plasma p-tau217 predicted later cognitive decline about as well as entorhinal tau PET (ρ -0.47 vs -0.55), but over time p-tau217 rose then decelerated and tracked concurrent cognitive change only weakly (ρ -0.24) or not at all in the PET substudy, whereas regional tau PET change correlated strongly with concurrent decline.

Prognostic association with, and concurrent tracking of, cognitive change in preclinical AD: plasma p-tau217 versus tau PET cohort study 1,707 Baseline associations with longitudinal change in PACC score in Aβ+ participants were strongest in the entorhinal cortex (correlation [ρ] = -0.55; 95% CI, -0.63 to -0.45) and plasma p-tau217 levels (ρ = -0.47; 95% CI, -0.56 to -0.37) ... Levels of plasma p-tau217 increased significantly in Aβ+ participants before showing significant deceleration (χ2 = 21.7; P < .001) and were not associated with concurrent cognitive change in the tau PET substudy (ρ = -0.03; 95% CI, -0.23 to 0.16) but were modestly associated with concurrent cognitive changes in the full plasma sample (n = 1119; ρ = -0.24; 95% CI, -0.34 to -0.14) JAMA Neurology 2025
✓ Peer-reviewed PMID 40853684
Blood biomarkers (GFAP, NfL, p-tau217) for staging and prognosis Care, carers and services Prevention Harm
why

Direction is for higher baseline plasma GFAP in cognitively unimpaired adults: it predicted faster cognitive decline, CDR progression, cortical atrophy and conversion to amyloid positivity, with stronger effects in females.

Cognitive decline (PACC), CDR progression, AD-signature cortical atrophy and amyloid conversion over 240 weeks by baseline plasma GFAP cohort study 949 not established — pubmed abstract results reports directions only (higher gfap predicted faster decline, cdr progression, atrophy and amyloid conversion) and prints… Alzheimer's & Dementia 2025
✓ Peer-reviewed PMID 41268784
Blood biomarkers (GFAP, NfL, p-tau217) for staging and prognosis Care, carers and services Prevention Harm
why

Direction is for higher plasma pTau217: it was associated with global and domain-specific cognitive decline within both racial groups and discriminated 3-year dementia well (AUC 0.81 in Black and 0.77 in White adults); biomarker levels were similar across races and the association with decline was similar, though pTau217 tracked faster global and semantic memory decline in Black adults.

Cognitive decline and 3-year dementia discrimination by plasma pTau217, GFAP, NfL and Aβ ratio in Black and White older adults without dementia cohort study 1,014 between races, pTau217 was associated with a faster decline in global cognition (β = -0.03, SE = 0.012, p = 0.018) and semantic memory (β = -0.068, SE = 0.016, p < 0.001) in Black individuals. The discrimination of dementia by pTau217 (area under the curve [AUC]3-year, Black 0.81, 95% CI 0.74-0.89; AUC3-year, White 0.77, 95% CI 0.71-0.83) was good relative to age (AUC3-year, Black 0.69, 95% CI 0.58-0.79; AUC3-year, White 0.68, 95% CI 0.62-0.75) Neurology 2025
✓ Peer-reviewed PMID 41151002
Blood biomarkers (GFAP, NfL, p-tau217) for staging and prognosis Care, carers and services Prevention Harm
why

Direction is for adverse biomarker levels: only the Alzheimer-specific markers measured in midlife (lower Aβ42:Aβ40, higher p-tau181) predicted dementia two decades later, while every marker measured in late life did, NfL most strongly (HR 1.92 per SD). Biomarkers changed faster in APOE ε4 carriers and with midlife hypertension or diabetes.

Incident all-cause dementia by midlife and late-life plasma biomarker levels cohort study 1,525 Only AD-specific biomarkers in midlife demonstrated long-term associations with late-life dementia (hazard ratio per SD lower Aβ42:Aβ40 ratio, 1.11; 95% CI, 1.02-1.21; per SD higher p-tau181, 1.15; 95% CI, 1.06-1.25). All plasma biomarkers in late life had statistically significant associations with late-life dementia, with NfL demonstrating the largest association (1.92; 95% CI, 1.72-2.14) JAMA 2024
✓ Peer-reviewed PMID 39068543
Blood biomarkers (GFAP, NfL, p-tau217) for staging and prognosis Care, carers and services Prevention Harm
why

Direction is for high serum NfL or GFAP: the top tertile of either raised incident dementia risk by 38-49% and roughly tripled dementia-specific mortality; being in the top tertile of both doubled dementia risk and raised dementia mortality nine-fold. NfL was independently associated with faster cognitive decline.

Incident dementia and dementia-specific mortality over 19 years by serum NfL and GFAP tertile cohort study 1,712 being in the highest versus lowest tertile of NfL or GFAP associated with a hazard ratio (HR) of 1.49 (1.20-1.84) and 1.38 (1.15-1.66) for incident dementia, and 2.87 (1.79-4.61) and 2.76 (1.73-4.40) for dementia-specific mortality. Joint third versus first tertile exposure further increased risk; HR = 2.06 (1.60-2.67) and 9.22 (4.48-18.9) Alzheimer's & Dementia 2023
✓ Peer-reviewed PMID 37392405
Blood biomarkers (GFAP, NfL, p-tau217) for staging and prognosis Care, carers and services Prevention Harm
why

Direction is for astrocyte reactivity: amyloid was associated with higher plasma p-tau only in people positive for astrocyte reactivity, and an AD-like pattern of tau-PET accumulation as a function of amyloid appeared only in those individuals, cross-sectionally and longitudinally.

Association of amyloid with plasma phosphorylated tau and with tau-PET tangle accumulation, by astrocyte reactivity status cohort study 1,016 not established — pubmed abstract reports no numeric effect size. Nature Medicine 2023
✓ Peer-reviewed PMID 37248300
Blood biomarkers (GFAP, NfL, p-tau217) for staging and prognosis Care, carers and services Prevention Harm
why

Direction is for a rising serum NfL: its rate of change separated mutation carriers from non-carriers 16.2 years before expected symptom onset (versus 6.8 years for a single level), peaked around symptom conversion, and predicted cortical thinning and cognitive decline.

Cortical thinning and cognitive change in presymptomatic familial Alzheimer's disease cohort study 405 the rate of change of serum NfL could discriminate mutation carriers from non-mutation carriers almost a decade earlier than cross-sectional absolute NfL levels (that is, 16.2 versus 6.8 years before the estimated symptom onset) Nature Medicine 2019
✓ Peer-reviewed PMID 30664784
Cost of dementia care Care, carers and services Prevention Mixed
why

The two comparisons point different ways: overall utilization and payments were similar between amyloid-positive (A4) and amyloid-negative (LEARN) participants, but among A4 participants claims indicators of progression carried 45-103% higher payments.

Healthcare utilization and Medicare payments in cognitively unimpaired amyloid-positive versus amyloid-negative people, and by claims indicators of AD progression cohort study 367 45% payment increase for cognitive impairment (p=0.035) with a mean incremental cost of $140 per person per month (PPPM) (95% confidence interval [CI] $125-$155), 66% payment increase for AD (p=0.011) with a mean incremental cost of $207 PPPM (95% CI $188-$226), and 103% payment increase for high frailty (p<0.001) with a mean incremental cost of $303 PPPM (95% CI $283-$323) Journal of Prevention of Alzheimer's Disease 2026
✓ Peer-reviewed PMID 41926844
Plasma complement factors (candidate blood markers) Care, carers and services Prevention Harm
why

Direction is for the AD-associated complement pattern: age-related falls in C4, C4b, Factor I and Properdin and rises in Factor D were more pronounced in people who later developed AD, detectable in the preclinical phase, and the same profile was specific to AD among dementia subtypes.

Ten-year trajectories of 14 plasma complement factors with ageing and before AD onset, and specificity of the pattern versus other dementias cohort study 558 not established — pubmed abstract reports no numeric effect size. Molecular Neurodegeneration 2026
✓ Peer-reviewed PMID 41526986
Coffee, tea and flavonoid-rich foods Diet and supplements Prevention Benefit
why

The association was strongest at moderate intake rather than the highest.

Incident dementia over a median 36.8 years cohort study 131,821 HR 0.82 (95% CI 0.76-0.89) for highest vs lowest quartile of caffeinated coffee JAMA 2026
✓ Peer-reviewed PMID 41661604
Coffee, tea and flavonoid-rich foods Diet and supplements Prevention Benefit
why

882 cases across five quintiles and several interaction strata, so the subgroup estimates rest on small numbers.

Incident dementia over a mean 9.2 years cohort study 121,986 AHR 0.72 (95% CI 0.57-0.89) for highest vs lowest flavodiet quintile JAMA Network Open 2024
✓ Peer-reviewed PMID 39292460
Dietary pattern (general) Diet and supplements Prevention Benefit
why

The association is reported in people who already have elevated Alzheimer's blood markers, which is the point of the study.

Incident dementia over a mean 8.4 years cohort study 1,865 Dementia HR 0.71 (95% CI 0.58-0.88) per SD of anti-inflammatory diet adherence among participants with elevated p-tau217 JAMA Network Open 2026
✓ Peer-reviewed PMID 42348207
Dietary pattern (general) Diet and supplements Prevention Benefit
why

Independent of overall diet quality. Substituting olive oil for margarine or mayonnaise was also associated with lower risk; substituting for butter or other vegetable oils was not.

Dementia-related death over 28 years cohort study 92,383 HR 0.72 (95% CI 0.64-0.81) for dementia-related death with ≥7 g/day olive oil vs never/rarely JAMA Network Open 2024
✓ Peer-reviewed PMID 38709531
Dietary pattern (general) Diet and supplements Prevention Benefit
why

Significant on one adherence score (MEDAS, HR 0.77) but not the other (PYRAMID, HR 0.86, 95% CI 0.73-1.02).

Incident dementia over a mean 9.1 years cohort study 60,298 HR 0.77 (95% CI 0.65-0.91) for highest vs lowest MEDAS tertile BMC Medicine 2023
✓ Peer-reviewed PMID 36915130
Mediterranean diet Diet and supplements Prevention Benefit
why

Significant on one adherence score (MEDAS, HR 0.77) but not the other (PYRAMID, HR 0.86, 95% CI 0.73-1.02).

Incident dementia over a mean 9.1 years cohort study 60,298 HR 0.77 (95% CI 0.65-0.91) for highest vs lowest MEDAS tertile BMC Medicine 2023
✓ Peer-reviewed PMID 36915130
Omega-3 / fish and fish oil Diet and supplements Prevention No effect
why

Risk ratios close to one across every intake strategy, including substituting fish for meat. This is the one study here that emulates a trial rather than comparing eaters with non-eaters, and it disagrees with the pooled cohorts.

21-year Alzheimer's disease risk cohort study 2,012 21-year Alzheimer's risk 10.33% (no fish) vs 9.98% (3+ servings/week); risk ratios near 1 American Journal of Epidemiology 2026
✓ Peer-reviewed PMID 42506897
Ultra-processed food Diet and supplements Prevention Harm
why

The dementia-only estimate barely cleared significance (HR 1.58, 95% CI 1.003-2.48) and its test for trend did not (P=0.50).

Cognitive impairment or dementia cohort study 5,370 Cognitive impairment or dementia HR 1.47 (95% CI 1.16-1.87) for highest vs lowest quintile of ultra-processed food American Journal of Public Health 2026
✓ Peer-reviewed PMID 42233196
Ultra-processed food Diet and supplements Prevention Harm Rate of global cognitive decline over a median 8 years cohort study 10,775 28% faster global cognitive decline above the lowest quartile (beta -0.004; 95% CI -0.006 to -0.001) JAMA Neurology 2023
✓ Peer-reviewed PMID 36469335
Ultra-processed food Diet and supplements Prevention Harm
why

518 cases. Replacing 10% of ultra-processed food with minimally processed food was associated with 19% lower risk.

Incident dementia over a median 10 years cohort study 72,083 HR 1.25 per 10% increase in ultra-processed food share (95% CI 1.14-1.37) Neurology 2022
✓ Peer-reviewed PMID 36219796
Traffic / road proximity Environment Prevention Harm
why

Dose-response by distance for dementia; no association with Parkinson's disease or multiple sclerosis.

Incident dementia cohort study 2,200,000 Adjusted HR 1.07 (95% CI 1.06-1.08) for dementia among people living <50m from a major road vs >300m; HR 1.04 (95% CI 1.02-1.05) for 50-100m The Lancet 2017
✓ Peer-reviewed PMID 28063597
Physical activity (general / dose) Exercise and activity Prevention Benefit
why

Concentrating activity into one or two days worked about as well as spreading it across the week.

Incident dementia cohort study 91,512 HR 0.73 (95% CI 0.60-0.89) for >300 min/week concentrated in 1-2 days vs <150 min/week Journal of Prevention of Alzheimer's Disease 2025
✓ Peer-reviewed PMID 40514301
Physical activity (general / dose) Exercise and activity Prevention Benefit
why

Direction is for 12 weeks of cycle-ergometer exercise: putative glymphatic influx in the putamen and meningeal lymphatic vessel size and flow increased, and inflammation-related plasma proteins fell in step with the imaging changes. A mechanistic imaging result, not a cognitive outcome.

MRI measures of glymphatic influx and meningeal lymphatic vessel size and flow, and plasma inflammatory proteins, after 12 weeks of cycling in healthy volunteers cohort study not stated not established — pubmed abstract reports no numeric effect size. Nature Communications 2025
✓ Peer-reviewed PMID 40204790
Physical activity (general / dose) Exercise and activity Prevention Benefit
why

866 cases over a short follow-up for a disease with a long prodrome, so some of the association may be people already declining moving less.

Incident all-cause dementia over a median 6.9 years cohort study 78,430 HR 0.49 (95% CI 0.39-0.62) at 9,826 steps/day vs lowest activity JAMA Neurology 2022
✓ Peer-reviewed PMID 36066874
Physical activity (general / dose) Exercise and activity Prevention Benefit
why

The largest effect for physical activity anywhere in this table by a wide margin. On 678 cases over 6.3 years, in a disease with a long prodrome, reverse causation is the more likely explanation for an effect that size.

Incident dementia over a median 6.3 years cohort study 84,854 Trend across MVPA categories HR 0.66 (95% CI 0.62 to 0.70). "The lowest risk was identified in individuals who performed more than 1200 MET/min/week, those who had 84% (95% CI 0.12 to 0.21) lower risk of incident dementia compared to those who performed < 300 MET/min/week." BMC Medicine 2021
✓ Peer-reviewed PMID 34852818
Physical activity (general / dose) Exercise and activity Prevention No effect
why

Explicitly finds no neuroprotective effect, and attributes the lower risk seen in other cohorts to reverse causation: activity fell in the nine years before diagnosis. This contradicts the pooled cohort evidence.

Incident dementia; 15-year cognitive decline cohort study 10,308 HR 1.00 (95% CI 0.80-1.24) for meeting recommended physical activity levels vs not, for dementia risk; no difference in 15-year cognitive decline across activity levels BMJ 2017
✓ Peer-reviewed PMID 28642251
APOE genotype Genes (not modifiable) Prevention Mixed
why

Direction is for APOE genotype after 90: ε2 carriers had lower dementia risk, while the ε4 association was not statistically significant. Women and Black participants had higher risk than men and Asian participants. Age-standardised incidence was 116.82 per 1000 person-years.

Incident all-cause dementia after age 90 by APOE genotype, sex and race cohort study 805 The age-standardised incidence rate was 116·82 cases per 1000 person-years (95% CI 93·69-139·96). In Fine-Gray models, dementia risk was higher in female than in male participants (subdistribution hazard ratio [sHR] 1·89, 95% CI 1·30-2·76) and Black than Asian participants (sHR 1·75, 1·07-2·88), lower in APOE ε2 carriers than in non-carriers (sHR 0·39, 0·17-0·88), and not significantly higher in APOE ε4 carriers than in non-carriers (sHR 1·51, 0·92-2·47) The lancet. Healthy longevity 2026
✓ Peer-reviewed PMID 42551464
APOE genotype Genes (not modifiable) Prevention Harm
why

Direction is for carrying APOE ε4: 10-year dementia risk ratios of 1.59 (Filipino, confidence interval crossing 1) to 1.96 (Japanese), similar across the four groups despite carrier prevalence ranging from 14% to 25%. Not modifiable.

10-year dementia risk by APOE ε4 carriership in Chinese, Japanese, Filipino and non-Latino White adults cohort study 46,325 10-year risk ratios (95% confidence interval [CI]) ranged from 1.59 (0.66-3.10) among Filipino to 1.96 (1.36-2.78) among Japanese participants Alzheimer's & Dementia 2026
✓ Peer-reviewed PMID 42427166
APOE genotype Genes (not modifiable) Prevention Harm
why

Direction is for each additional ε4 allele: it did not change amyloid-related p-tau217 secretion, but for any given p-tau217 level tau spread faster across connected regions, and the p-tau217 threshold marking early tau-PET increases was 26-76% lower than in non-carriers.

Amyloid-associated plasma p-tau217 increase, and p-tau217-associated tau-PET spread, by APOE ε4 allele count cohort study 401 plasma ptau217 elevations were linked to faster tau-PET spread from local epicentres across connected brain regions in an ApoE4 allele dose-dependent manner, independent of amyloid [ADNI/A4-LEARN: mean standardized beta (β) = 0.44/0.56, P < 0.001/P < 0.001] ... (ADNI: 0/1/2 ApoE4 alleles = 0.62/0.34/0.15 pg/ml, representing ∼45% and ∼76% reductions from non-carriers; Fujirebio ptau217 assay; A4-LEARN: 0/1/2 ApoE4 alleles = 0.31/0.23/0.18 pg/ml, representing ∼26% and ∼42% reductions; Eli Lilly ptau217 assay) Brain 2026
✓ Peer-reviewed PMID 41410687
APOE genotype Genes (not modifiable) Prevention Harm
why

Direction is for APOE ε4 carriage, which strengthened the association between amyloid and plasma p-tau; plasma GFAP strengthened the p-tau-tau PET link mainly in non-carriers, and high GFAP went with faster longitudinal tau accumulation.

Strength of the amyloid-p-tau and p-tau-tau PET associations by APOE ε4 status and plasma GFAP, and longitudinal tau accumulation cohort study 806 stronger Aβ–pTau associations observed in APOE ε4 carriers (CPAS: β = 0.26, p = 0.003 for pTau231; ADNI: β = 0.45, p < 0.001 for pTau181) Molecular Neurodegeneration 2025
✓ Peer-reviewed PMID 41163175
APOE genotype Genes (not modifiable) Prevention Harm
why

Direction is for carrying two APOE4 copies: near-complete penetrance of Alzheimer's biology and earlier symptom onset.

Alzheimer's biomarkers and age at symptom onset cohort study 10,039 Nearly all APOE4 homozygotes showed Alzheimer's pathology by age 55 vs. about half of non-carriers Nature Medicine 2024
✓ Peer-reviewed PMID 38710950
APOE genotype Genes (not modifiable) Prevention Benefit
why

Direction is for carrying APOE2, which is associated with longer life irrespective of Alzheimer's status. The lifespan figures come from gene-targeted mice, not from the human cohort.

Lifespan / survival cohort study 24,661 Mice: "the median age at death was in the order of apoE2-TR (911 days) > apoE3 TR (825 days) > apoE4 TR (753 days) > Apoe KO (738 days)". In humans the abstract states only that "the association between APOE2 and longer lifespan persisted irrespective of AD status", without a numeric estimate. eLife 2020
✓ Peer-reviewed PMID 33074098
Polygenic risk / GWAS loci Genes (not modifiable) Prevention Harm
why

Direction is for midlife hypertension. Genetic risk for Alzheimer's did not modify it, which the authors read as everyone with hypertension standing to gain from treatment.

Incident dementia over 23-27 years cohort study 11,597 Midlife hypertension HR for dementia 1.19-1.34 across genetic risk tertiles (white participants); 1.31 (95% CI 1.04-1.66) in high-risk Black participants Neurology 2026
✓ Peer-reviewed PMID 42385118
Polygenic risk / GWAS loci Genes (not modifiable) Prevention Harm
why

Direction is for a higher polygenic score: each standard deviation raised AD odds 1.14-1.52-fold across European, African American, Caribbean Hispanic and Native American Hispanic groups (1.21-1.65 in replication cohorts), and the score tracked worse cognition, more AD neuropathology, smaller hippocampi and abnormal CSF biomarkers.

Association of an APOE-independent multi-ancestry polygenic risk score with AD, cognition, neuropathology, hippocampal volume and CSF biomarkers across ancestry groups cohort study not stated The PRS was significantly associated with AD in European ancestry, African American, Caribbean Hispanic and Native American Hispanic groups with adjusted odds ratios between 1.14 and 1.52 per PRS standard deviation. PRS performance was validated in the replication cohorts (odds ratios: 1.21-1.65) Nature genetics 2026
✓ Peer-reviewed PMID 42661068
Polygenic risk / GWAS loci Genes (not modifiable) Prevention Harm
why

Direction is for carrying the risk factors. Which factor mattered most differed by APOE risk group, on 2,065 cases split across 11 factors and three genetic strata, so the subgroup estimates are imprecise.

Incident all-cause dementia over 12.4 years cohort study 182,473 Low social contact HR 3.86 (95% CI 2.08-7.17) in low APOE risk group; less education PAF 11.35% in high APOE risk group Annals of Neurology 2025
✓ Peer-reviewed PMID 41085200
Polygenic risk / GWAS loci Genes (not modifiable) Prevention Harm
why

Direction is for a higher integrative polygenic score: dementia hazard rose 1.15-fold per SD in older community-dwelling people independently of APOE, generalising to Europeans, East Asians and memory-clinic patients, and reaching five-fold risk when combined with APOE ε4 in memory-clinic patients. Not modifiable.

Incident dementia by an integrative polygenic risk score (AD plus 23 vascular and neurodegenerative traits, excluding APOE) cohort study 241,935 iPRS-DEM was associated with dementia risk independently of APOE in the elderly (subdistribution hazard ratio [sHR]per1SD = 1.15, 95% confidence interval [CI]: 1.03 to 1.28), which generalized to Europeans (EUR-sHRper1SD = 1.28, 95% CI: 1.09 to 1.51]), East-Asians (EAS-sHRper1SD = 5.29, 95% CI: 1.43 to 34.36), and memory-clinic participants (sHRper1SD = 1.25, 95% CI: 1.11 to 1.42) Alzheimer's & Dementia 2025
✓ Peer-reviewed PMID 40042447
Polygenic risk / GWAS loci Genes (not modifiable) Prevention Harm
why

Direction is for a higher polygenic score: consistently associated with AD risk, age at onset and CSF biomarkers independently of APOE in Europeans and with AD risk in many other ancestries; a cross-ancestry score with the APOE region improved the association, and the signal weakened as the diagnosis was broadened.

Association of a European-derived AD polygenic score with AD risk, age at onset and CSF biomarkers across 17 European countries and populations of other ancestries cohort study not stated not established — pubmed abstract reports no numeric effect size. Nature genetics 2025
✓ Peer-reviewed PMID 40533518
Polygenic risk / GWAS loci Genes (not modifiable) Prevention Harm
why

Direction is for a higher polygenic risk score: each SD raised the dementia hazard 1.35- to 1.42-fold after adjustment including APOE ε4, and the new scores modestly improved prediction (AUC 74.7% to 75.7-76.1%) while still explaining less risk than APOE. Not modifiable.

Incident dementia (DSM-IV adjudicated) by polygenic risk score cohort study 12,031 PRS-83SNP, PRS-SBayesR, and PRS-CS were associated with incident dementia, with fully adjusted (including apolipoprotein E [APOE] ε4) hazard ratios per standard deviation (SD) of 1.35 (1.23-1.47), 1.37 (1.25-1.50), and 1.42 (1.30-1.56), respectively. The AUC of a model containing conventional/non-genetic factors and APOE was 74.7%. This was improved to 75.7% (p = 0.007), 76% (p = 0.004), and 76.1% (p = 0.003) with addition of PRS-83SNP, PRS-SBayesR, and PRS-CS, respectively Alzheimer's & Dementia 2023
✓ Peer-reviewed PMID 37177856
Rare protective or risk variant (APOE3 Christchurch, APOE R145C, RELN, FN1) Genes (not modifiable) Prevention Benefit
why

Direction is for one copy of the APOE3 Christchurch variant: median onset of cognitive impairment at 52 versus 47 years in matched PSEN1 E280A carriers without it, with preserved brain metabolism and fewer vascular amyloid features in the few imaged or autopsied. Not modifiable.

Age at onset of cognitive impairment in PSEN1 E280A carriers cohort study 1,077 the median age at the onset of cognitive impairment was 52 years (95% confidence interval [CI], 51 to 58), in contrast to a matched group of PSEN1 E280A carriers without the APOE3 Ch variant, among whom the median age at the onset was 47 years (95% CI, 47 to 49) New England Journal of Medicine 2024
✓ Peer-reviewed PMID 38899694
Rare protective or risk variant (APOE3 Christchurch, APOE R145C, RELN, FN1) Genes (not modifiable) Prevention No direction reported
why

Among 37 heterozygous carriers (ages 56.6-82.1) none had developed AD or MCI by the March 2022 data freeze and apolipoprotein B was lower than in non-carriers, but the authors say continued follow-up is necessary and no homozygotes were found, so protection could not be tested. No incidence comparison is reported, so no direction is recorded.

Alzheimer's disease or MCI diagnoses and blood lipid biomarkers in heterozygous APOE Christchurch carriers cohort study 455,306 not established — research letter with no pubmed abstract; the full text at pmc10685495 reports carrier counts and p-values (apob p = 0.004; p = 0.036… Molecular Neurodegeneration 2023
✓ Peer-reviewed PMID 38017580
Hearing loss / hearing aids Hearing and vision Prevention Benefit
why

Confined to people who said the aid actually improved their hearing (HR 0.86); those reporting poor improvement showed nothing (HR 0.98).

Probable dementia over a mean 6.5 years cohort study 61,089 HR 0.91 (95% CI 0.88-0.94) for hearing aid use; HR 0.86 (0.80-0.93) with effective use Cell Reports Medicine 2026
✓ Peer-reviewed PMID 42127901
Hearing loss / hearing aids Hearing and vision Prevention Harm
why

Direction is for hearing loss. Risk was lower among those using hearing aids (aHR 1.06) than those not (aHR 1.20). The authors note their estimates are smaller than earlier studies'.

Incident dementia over a mean 8.6 years cohort study 573,088 Hearing loss without hearing aids aHR 1.20 (95% CI 1.13-1.27); with hearing aids aHR 1.06 (1.01-1.10) JAMA Otolaryngology-Head & Neck Surgery 2024
✓ Peer-reviewed PMID 38175662
Vision impairment / cataract surgery Hearing and vision Prevention Harm
why

Direction is for having cataracts or myopia. A Mendelian randomisation analysis supported the cataract-vascular dementia link.

Incident dementia and brain volume cohort study 304,953 Cataracts HR 1.18 (95% CI 1.07-1.29) for dementia; MR OR 1.92 (1.26-2.92) for vascular dementia JAMA Network Open 2024
✓ Peer-reviewed PMID 39078629
Hypertension (as exposure) Heart and metabolic health Prevention Harm
why

Direction is for midlife hypertension. Genetic risk for Alzheimer's did not modify it, which the authors read as everyone with hypertension standing to gain from treatment.

Incident dementia over 23-27 years cohort study 11,597 Midlife hypertension HR for dementia 1.19-1.34 across genetic risk tertiles (white participants); 1.31 (95% CI 1.04-1.66) in high-risk Black participants Neurology 2026
✓ Peer-reviewed PMID 42385118
Obesity / BMI Heart and metabolic health Prevention Harm Incident dementia cohort study 10,276 Obese (BMI≥30) vs normal weight: HR 1.74 (95% CI 1.34-2.26); overweight (BMI 25.0-29.9): HR 1.35 (95% CI 1.14-1.60); highest vs lowest fifth of subscapular skinfold thickness: HR 1.72 (95% CI 1.36-2.18) BMJ 2005
✓ Peer-reviewed PMID 15863436
Herpes zoster / shingles vaccination Infection and vaccination Prevention Benefit New dementia diagnoses over 5.5 years cohort study 232,124 -2.0 percentage points (95% CI -3.5 to -0.4) absolute reduction in new dementia diagnoses over 5.5 years The Lancet Neurology 2026
✓ Peer-reviewed PMID 41579903
Herpes zoster / shingles vaccination Infection and vaccination Prevention Benefit
why

Regression discontinuity across a birth-date eligibility threshold, which makes confounding by health-seeking behaviour less likely than in a plain cohort comparison. Eligibility did not change uptake of other preventive services or other chronic-disease diagnoses, which is the check that makes the design convincing.

New dementia diagnoses over 7.4 years cohort study 101,219 "eligibility for HZ vaccination (ie, being born shortly after vs shortly before November 2, 1936) decreased the probability of receiving a new dementia diagnosis during 7.4 years by 1.8 percentage points (95% CI, 0.4-3.3 percentage points; P = .01)"; vaccination uptake rose 16.4 percentage points (95% CI 13.2-19.5) across the threshold JAMA 2025
✓ Peer-reviewed PMID 40267506
Herpes zoster / shingles vaccination Infection and vaccination Prevention Benefit
why

Regression discontinuity across the 2 September 1933 eligibility threshold; stronger in women than men.

Probability of a new dementia diagnosis over 7 years cohort study not stated -3.5 percentage points (95% CI 0.6 to 7.1, P = 0.019) in 7-year dementia diagnosis probability; 20.0% relative reduction (95% CI 6.5-33.4) Nature 2025
✓ Peer-reviewed PMID 40175543
Severe (hospital-treated) infection Infection and vaccination Prevention Harm
why

Direction is for a hospital-treated infection: the raised dementia hazard (1.54) was barely attenuated by adjustment for frailty (1.49) and persisted among non-frail participants (1.34), so pre-existing frailty and comorbidity did not explain it.

Incident dementia after a 5-year exposure window and 2-year washout, adjusted for frailty and comorbidity cohort study 449,223 Adjustment for frailty resulted in no statistically significant attenuation of the infection and dementia association (adjusted hazard ratio [HR] 1·54 [95% CI 1·43-1·67] for presence vs absence of severe infections before adjustment for frailty and 1·49 [1·37-1·61] after adjustment). The association was also evident within a subgroup of non-frail participants (1·34 [1·18-1·53]) The lancet. Healthy longevity 2026
✓ Peer-reviewed PMID 41969011
Delirium Injury, delirium and falls Prevention Harm
why

Direction is for delirium on admission: it raised the risk of incident dementia across the whole spectrum of long-term conditions, with the largest relative risk (3.38) in people without multiple long-term conditions.

Incident dementia after an emergency hospital admission, by number of long-term conditions cohort study 23,558 The relative risk was highest in those without multiple LTCs (MLTCs; adjusted subdistribution hazard ratio [aHR] 3·38 [95% CI 2·46-4·63]) and decreased with an increasing number of LTCs The lancet. Healthy longevity 2026
✓ Peer-reviewed PMID 41911932
Delirium Injury, delirium and falls Prevention Harm
why

One of the largest effect sizes in this table (subdistribution HR 3.00), rising about 20% with each further episode. The authors argue for a causal reading.

Incident dementia and death over 5.25 years cohort study 110,422 Incident dementia subdistribution HR 3.00 (95% CI 2.91-3.10) after delirium; +20% per additional episode BMJ 2024
✓ Peer-reviewed PMID 38537951
Falls Injury, delirium and falls Prevention Harm
why

Read with care: the authors' own reading is that a fall flags undetected dementia rather than causing it, and they recommend cognitive screening after a fall. A one-year window cannot separate cause from early sign.

New dementia diagnosis within 1 year of the injury cohort study 2,453,655 Adjusted HR 1.21 (95% CI 1.20-1.21) for new dementia diagnosis within 1 year after a fall vs other injury JAMA Network Open 2024
✓ Peer-reviewed PMID 39348117
Traumatic brain injury Injury, delirium and falls Prevention Harm Incident dementia over 9 years cohort study 188,764 16% of veterans with TBI developed dementia vs 10% of those without TBI; adjusted HR 1.57 (95% CI 1.35-1.83) Neurology 2014
✓ Peer-reviewed PMID 24966406
GLP-1 receptor agonist Medicines Prevention No effect
why

The authors state the data are compatible with anything from a 39% decrease to a 5% increase in risk, against DPP-4 inhibitors rather than no treatment.

Incident dementia at 30 months cohort study 7,254 Dementia RR 0.83 (95% CI 0.61-1.05) at 30 months; risk difference -0.93 percentage points (95% CI -2.33 to 0.23) Annals of Internal Medicine 2025
✓ Peer-reviewed PMID 40690769
GLP-1 receptor agonist Medicines Prevention No effect
why

For GLP-1 receptor agonists specifically: HR 0.95 (95% CI 0.87-1.04) against DPP4 inhibitors in the intention-to-treat analysis. Only the continuous-use analysis reached significance (HR 0.79).

Incident dementia cohort study not stated SGLT2i vs DPP4i HR 0.86 (95% CI 0.79-0.94); GLP1-RA vs DPP4i HR 0.95 (0.87-1.04) Alzheimer's Research & Therapy 2025
✓ Peer-reviewed PMID 41420258
GLP-1 receptor agonist Medicines Prevention Benefit
why

Seven separate comparisons against seven other antidiabetic drugs, so the comparator is always another drug rather than no treatment.

First-time Alzheimer's diagnosis over 3 years cohort study 1,094,761 HR 0.33 (95% CI 0.21-0.51) vs. insulin; HR 0.59 (95% CI 0.37-0.95) vs. other GLP-1 agonists Alzheimer's & Dementia 2024
✓ Peer-reviewed PMID 39445596
Metformin / antidiabetic Medicines Prevention No effect
why

Designed around new diabetes diagnoses with a landmark analysis and a one-year lag, which removes the prevalent-user advantage that inflates metformin's apparent benefit in the pooled cohorts.

Incident dementia cohort study 34,700 Adjusted HR 1.05 (95% CI 0.96-1.15), no association Journal of Internal Medicine 2024
✓ Peer-reviewed PMID 37747779
Metformin / antidiabetic Medicines Prevention Benefit
why

Comparator is other oral antidiabetic drugs, not no treatment.

All-cause dementia and Parkinson's disease cohort study 358,862 All-cause dementia aHR 0.79 (95% CI 0.69-0.90) for SGLT2 inhibitor vs other oral antidiabetic drugs Neurology 2024
✓ Peer-reviewed PMID 39292986
Metformin / antidiabetic Medicines Prevention Benefit
why

The exposure actually studied is STOPPING metformin early, which carried 21% higher dementia incidence than staying on it. Read as indirect support for metformin, not as a trial of it.

Incident dementia cohort study 41,346 HR 1.21 (95% CI 1.12-1.30) for dementia after early metformin termination JAMA Network Open 2023
✓ Peer-reviewed PMID 37878309
SGLT2 inhibitor Medicines Prevention Benefit
why

For SGLT2 inhibitors specifically: HR 0.86 (95% CI 0.79-0.94) against DPP4 inhibitors, and HR 0.70 in the as-treated analysis.

Incident dementia cohort study not stated SGLT2i vs DPP4i HR 0.86 (95% CI 0.79-0.94); GLP1-RA vs DPP4i HR 0.95 (0.87-1.04) Alzheimer's Research & Therapy 2025
✓ Peer-reviewed PMID 41420258
Statins / lipid-lowering Medicines Prevention No effect
why

After the first year the data rule out more than a 3% change either way. Diagnoses were 46% higher in the first year, which the authors attribute to people being seen more often just after starting a statin. This sits against the Chicago cohort, which found benefit in APOE4 carriers.

Incident Alzheimer's disease and related dementias cohort study 322,358 HR 1.00 (95% CI 0.99-1.01) for dementia after the first year of statin initiation Neurology 2025
✓ Peer-reviewed PMID 40577672
Statins / lipid-lowering Medicines Prevention Benefit
why

Benefit was confined to APOE4 carriers (HR 0.60) and absent in non-carriers (HR 0.96). Observational, and it disagrees with the larger target-trial emulation that found nothing.

Incident clinical Alzheimer's disease and cognitive decline cohort study 4,807 Alzheimer's HR 0.81 (95% CI 0.70-0.94) overall; 0.60 (0.49-0.74) in APOE ε4 carriers; 0.96 (0.82-1.12) in non-carriers Neurology 2024
✓ Peer-reviewed PMID 38447103
Depression Sleep, mood and social life Prevention Harm
why

The authors read these symptoms as early markers of neurodegeneration rather than causes — which is also how an earlier analysis of this same cohort read its own null result for midlife depression.

Incident dementia over a mean 22.6 years cohort study 5,811 HR 1.29-1.51 for six specific midlife depressive symptoms Lancet Psychiatry 2026
✓ Peer-reviewed PMID 41412145
Depression Sleep, mood and social life Prevention Harm
why

Direction is for having depression (51% higher risk). Treated depression carried lower risk than untreated (HR 0.7), which is the more interesting half but is an observational comparison of people who did and did not get treatment.

Incident dementia cohort study 354,313 Depression treatment HR 0.7 (95% CI 0.62-0.77) for incident dementia vs untreated depression Biological Psychiatry 2023
✓ Peer-reviewed PMID 36526487
Depression Sleep, mood and social life Prevention No effect
why

Midlife depressive symptoms did not raise dementia risk (HR 1.21, 95% CI 0.95-1.54), even when chronic. The association closer to diagnosis is read by the authors as depression being a prodromal feature, not a cause.

Incident dementia over 28 years cohort study 10,189 Depressive symptoms at the 2003 ("late-life") assessment: HR 1.72 (95% CI 1.21-2.44) for dementia; chronic/recurring symptoms in the late phase: HR 1.67 (95% CI 1.11-2.49); early-life (1985) depressive symptoms not significant: HR 1.21 (95% CI 0.95-1.54) JAMA Psychiatry 2017
✓ Peer-reviewed PMID 28514478
Education / cognitive reserve Sleep, mood and social life Prevention Benefit
why

Direction is for MORE education. Up to a quarter of the effect ran through midlife vascular risk factors, and the authors say treating those factors would not close the educational gap.

Incident dementia cohort study 13,368 8-44% lower dementia risk with higher education vs grade school; up to 25% mediated by midlife vascular risk factors Annals of Neurology 2023
✓ Peer-reviewed PMID 36966451
Genetic risk disclosure Sleep, mood and social life Prevention Harm
why

Distress rose, and rose most in APOE4 homozygotes. The authors nonetheless conclude disclosure by a trained provider was generally safe and well tolerated in this psychologically pre-screened group.

Disease-specific distress 2-7 days after disclosure cohort study 9,496 Disease-specific distress change at 2-7 days: +2.25 (homozygotes) vs +0.53 (heterozygotes) vs +0.79 (non-carriers) The Lancet Healthy Longevity 2025
✓ Peer-reviewed PMID 41319675
Sleep Sleep, mood and social life Prevention Harm
why

Direction is for LOSING slow-wave sleep. 52 cases in 346 people, so the estimate is imprecise, and slow-wave sleep also falls with Alzheimer's genetic risk, which muddies cause and effect.

Incident dementia over 17 years cohort study 346 HR 1.27 (95% CI 1.06-1.54) per 1%/year loss of slow-wave sleep JAMA Neurology 2023
✓ Peer-reviewed PMID 37902739
Sleep Sleep, mood and social life Prevention Harm
why

Direction is for SHORT sleep (6 hours or less): higher dementia risk than a 7-hour sleep duration.

Incident dementia over 25 years cohort study 7,959 HR ~1.22 (age 50) and ~1.37 (age 60) for short vs. 7-hour sleep; persistent short sleep across ages 50/60/70 ~30% higher risk Nature Communications 2021
✓ Peer-reviewed PMID 33879784
Social isolation / loneliness Sleep, mood and social life Prevention Harm
why

Isolation (being alone) carried the risk (HR 1.26); loneliness (feeling alone) did not once depressive symptoms were accounted for (HR 1.04, 95% CI 0.94-1.16). That split matters, and the loneliness meta-analysis here reaches the opposite conclusion about loneliness.

Incident dementia over a mean 11.7 years cohort study 462,619 Social isolation HR 1.26 (95% CI 1.15-1.37) for incident dementia Neurology 2022
✓ Peer-reviewed PMID 35676089
Social isolation / loneliness Sleep, mood and social life Prevention Benefit
why

Significant only for contact measured at age 60, not at 50 or 70. The authors note that keeping up contact may itself be a marker of cognitive reserve rather than a cause of it.

Incident dementia over 28 years cohort study 10,228 HR 0.88 per SD higher social contact frequency at age 60 (95% CI 0.79-0.98) PLoS Medicine 2019
✓ Peer-reviewed PMID 31374073

How this table was built, and where it is weak →