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One row per finding: what was tested, which way the result went, and how the study was built. The answer by area, and where the studies disagree, are on the main page.
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Showing 99 of 382 rows. One row per study per exposure: a study that tested two different things appears twice, once for each.
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| Exposure | Question | Direction | Outcome measured | Design | People | Effect size, as the source reported it | Source |
|---|---|---|---|---|---|---|---|
| Alcohol Alcohol, tobacco and cannabis | Prevention |
Harm
whyThe key point: the observational analysis showed light drinking looking protective, but the genetic (Mendelian randomisation) analysis did not, which the authors read as the protective appearance coming from people cutting down in early dementia. |
Incident dementia | cohort study | 559,559 | Mendelian randomisation OR 1.15 per SD increase in log drinks/week (95% CI 1.03-1.27); alcohol use disorder HR 1.51 (1.42-1.60) |
BMJ Evidence-Based Medicine
2026 ✓ Peer-reviewed PMID 40987604 |
| Alcohol Alcohol, tobacco and cannabis | Prevention |
Benefit
whyThis one reports light-to-moderate drinking as protective (HR 0.65) against non-drinking, and it flatly contradicts the Mendelian randomisation evidence. Infrequent drinkers were excluded, and non-drinkers include people who stopped for health reasons. |
Incident dementia over a median 13.7 years | cohort study | 296,715 | Low-moderate drinking HR 0.65 (95% CI 0.59-0.73) vs non-drinking |
European Journal of Epidemiology
2025 ✓ Peer-reviewed PMID 41014391 |
| Alcohol Alcohol, tobacco and cannabis | Prevention |
Mixed
whySustained mild and moderate drinking carried lower risk than not drinking, sustained heavy drinking higher risk, and cutting down from heavy to moderate lower risk. Observational, with the same abstainer problem. |
Incident all-cause dementia over a mean 6.3 years | cohort study | 3,933,382 | Sustained heavy drinking aHR 1.08 (95% CI 1.03-1.12); heavy-to-moderate reduction aHR 0.92 (0.86-0.99) |
JAMA Network Open
2023 ✓ Peer-reviewed PMID 36745453 |
| Alcohol Alcohol, tobacco and cannabis | Prevention |
Mixed
whyU-shaped: long-term abstainers had 47% higher risk than moderate drinkers, and above 14 units a week each extra 7 units raised risk by 17%. Neither end of the range looks like a benefit of drinking. |
Incident dementia over 23 years | cohort study | 9,087 | Abstinence in midlife vs 1-14 units/week: hazard ratio 1.47 (95% CI 1.15 to 1.89). Among those drinking >14 units/week, "a 7 unit increase in alcohol consumption was associated with a 17% (95% confidence interval 4% to 32%) increase in risk of dementia". CAGE score >2: HR 2.19 (1.29 to 3.71); alcohol-related hospital admission: 4.28 (2.72 to 6.73) |
BMJ
2018 ✓ Peer-reviewed PMID 30068508 |
| Cannabis use Alcohol, tobacco and cannabis | Prevention |
Harm
whyThe exposure is cannabis use severe enough to need hospital care, not cannabis use in general, and the comparison is against other acute-care patients as well as the general population. |
New dementia diagnosis | cohort study | 6,086,794 | Adjusted HR 1.23 (95% CI 1.09-1.39) vs all-cause acute care; 1.72 (95% CI 1.38-2.15) vs general population |
JAMA Neurology
2025 ✓ Peer-reviewed PMID 40227745 |
| Smoking Alcohol, tobacco and cannabis | Prevention |
Benefit
whyDirection is for QUITTING. Risk approached that of never-smokers and levelled off about seven years after quitting; weight gain after quitting narrowed the advantage. The authors flag residual confounding. |
Incident dementia over a median 9.9 years | cohort study | 32,802 | HR 0.84 (95% CI 0.73-0.95) for quitting during follow-up vs continuing to smoke |
Neurology
2026 ✓ Peer-reviewed PMID 42160746 |
| Birth cohort and calendar period (secular trend in dementia) All modifiable factors together | Prevention |
Mixed
whyThe two measures moved in opposite directions over 2015-2021: standardised incidence fell from 3.5% to 2.8% per year while prevalence rose from 10.5% to 11.8%; gaps between Black or Hispanic and White beneficiaries narrowed. |
Age- and sex-standardised incidence and prevalence of diagnosed dementia among US Medicare fee-for-service beneficiaries, 2015-2021 | cohort study | not stated | The overall age and sex standardized incidence decreased between 2015 and 2021 from 3.5% to 2.8%. Prevalence increased during this time from 10.5% to 11.8% |
BMJ
2025 ✓ Peer-reviewed PMID 40393738 |
| Birth cohort and calendar period (secular trend in dementia) All modifiable factors together | Prevention |
Benefit
whyDirection is for later birth cohort: each successive cohort had a significantly lower incident dementia rate, independent of sex, education and age. |
Incident dementia rate by decade of birth (1902-1941) | cohort study | 3,010 | Compared to the earliest birth cohort (1902-1911), each subsequent cohort had a significantly lower incident dementia rate (1912-1921: incidence rate ratio [IRR] = 0.655, 95% confidence interval [95% CI] = 0.477-0.899; 1922-1931: IRR = 0.387, 95% CI = 0.265-0.564; 1932-1941: IRR = 0.233, 95% CI = 0.121-0.449) |
The Journals of Gerontology: Series A (Biological Sciences and Medical Sciences)
2019 ✓ Peer-reviewed PMID 30312371 |
| Birth cohort and calendar period (secular trend in dementia) All modifiable factors together | Prevention |
Benefit
whyDirection is for later calendar epoch: incidence fell 44% from the first to the fourth epoch, but only among people with at least a high school diploma. The authors could not fully explain the decline. |
5-year incidence of dementia across four epochs (late 1970s to early 2010s) | cohort study | 5,205 | The 5-year age- and sex-adjusted cumulative hazard rates for dementia were 3.6 per 100 persons during the first epoch (late 1970s and early 1980s), 2.8 per 100 persons during the second epoch (late 1980s and early 1990s), 2.2 per 100 persons during the third epoch (late 1990s and early 2000s), and 2.0 per 100 persons during the fourth epoch (late 2000s and early 2010s). Relative to the incidence during the first epoch, the incidence declined by 22%, 38%, and 44% during the second, third, and fourth epochs, respectively. This risk reduction was observed only among persons who had at least a high school diploma (hazard ratio, 0.77; 95% confidence interval, 0.67 to 0.88) |
New England Journal of Medicine
2016 ✓ Peer-reviewed PMID 26863354 |
| Birth cohort and calendar period (secular trend in dementia) All modifiable factors together | Prevention |
No effect
whyIncidence was consistently but non-significantly lower in the 2000 subcohort (rate ratio 0.75, 95% CI 0.56-1.02, borderline). The authors read the pattern, together with lower mortality and larger brain volumes, as suggesting a decline, but the primary comparison did not reach significance. |
Age-adjusted dementia incidence, 2000 subcohort versus 1990 subcohort | cohort study | 7,496 | Age-adjusted dementia incidence rates were consistently, yet nonsignificantly, lower in the 2000 subcohort in all strata, reaching borderline significance in the overall analysis (incidence rate ratio 0.75, 95% confidence interval [CI] 0.56-1.02). Mortality rates were also lower in the 2000 subcohort (rate ratio 0.63, 95% CI 0.52-0.77) |
Neurology
2012 ✓ Peer-reviewed PMID 22551732 |
| Mixed neuropathology at autopsy (LATE-NC, Lewy, vascular, ADNC) All modifiable factors together | Prevention |
Harm
whyDirection is for degenerative pathology profiles: more than 80% had mixed pathologies, and of five clustered profiles the LATE-NC/hippocampal sclerosis and the ADNC/amyloid angiopathy profiles showed the fastest cognitive decline. |
Latent neuropathologic profiles at autopsy and their associated cognitive trajectories over up to 30 years | cohort study | 1,633 | not established — pubmed abstract results gives profile sizes but no numeric estimate of the differences in cognitive decline. |
JAMA Network Open
2026 ✓ Peer-reviewed PMID 41543852 |
| Mixed neuropathology at autopsy (LATE-NC, Lewy, vascular, ADNC) All modifiable factors together | Prevention |
Harm
whyDirection is for LATE-NC: found in 64% of brains, stages 1a, 2 and 3 were associated with dementia and lower MMSE, it was among the strongest independent predictors of dementia, and its attributable risk (24.2%) exceeded that of Alzheimer's neuropathologic change (18.6%); it usually occurred alongside other pathologies. |
Frequency of LATE-NC at autopsy in people aged 85+, and its association with dementia and MMSE alongside other pathologies | cohort study | 295 | LATE-NC was found in 189 of 295 subjects (64.1%) ... When LATE-NC and ADNC were assessed in a multivariate model without other dementia-associated pathologies, the attributable risk was higher for LATE-NC than ADNC (24.2% versus 18.6%) |
Brain
2025 ✓ Peer-reviewed PMID 38938199 |
| Modifiable risk factors combined All modifiable factors together | Prevention |
Harm
whyDirection is for carrying the risk factors. The Danish estimate (37.8% across 16 factors) is lower than the Lancet Commission's global 45%. |
Population attributable fraction of dementia | cohort study | 1,753,515 | Overall population attributable fraction 37.8% (95% CI 35.6-40.0); infections 9.4%, depression 8.7%, CVD 7.6% |
The Lancet Public Health
2026 ✓ Peer-reviewed PMID 42425116 |
| Modifiable risk factors combined All modifiable factors together | Prevention |
Harm
whyDirection is for carrying the risk factors: depression, diabetes, low education, smoking, obesity, physical inactivity and alcohol overconsumption each independently raised the hazard of early-onset dementia, and most associations were stronger for early-onset than late-onset dementia. |
Incident early-onset dementia (before 65) and late-onset dementia over a median 13.7 years | cohort study | 544,442 | Black versus White race (1·61 [1·23-2·11]), grade school education or less (1·99 [1·67-2·38]), diabetes (2·45 [1·99-3·03]), depression (2·73 [2·34-3·20]), smoking (1·86 [1·56-2·22]), obesity (1·24 [1·04-1·48]), physical inactivity (1·33 [1·11-1·59]), and alcohol overconsumption (1·22 [1·01-1·47]) were independently associated with higher hazards of early-onset dementia |
The lancet. Healthy longevity
2026 ✓ Peer-reviewed PMID 41936382 |
| Modifiable risk factors combined All modifiable factors together | Prevention |
Harm
whyDirection is for carrying the risk factors. Which factor mattered most differed by APOE risk group, on 2,065 cases split across 11 factors and three genetic strata, so the subgroup estimates are imprecise. |
Incident all-cause dementia over 12.4 years | cohort study | 182,473 | Low social contact HR 3.86 (95% CI 2.08-7.17) in low APOE risk group; less education PAF 11.35% in high APOE risk group |
Annals of Neurology
2025 ✓ Peer-reviewed PMID 41085200 |
| Modifiable risk factors combined All modifiable factors together | Prevention |
Harm
whyDirection is for carrying hypertension, diabetes or smoking. The attributable share rose with the age at which the factors were measured (22% at 45-54, 44% at 65-74), which is what you would expect if some of it is reverse causation rather than cause. |
Population attributable fraction of dementia by age 80 | cohort study | 12,274 | 22-44% of dementia by age 80 attributable to hypertension, diabetes or smoking |
JAMA Neurology
2025 ✓ Peer-reviewed PMID 40455489 |
| Modifiable risk factors combined All modifiable factors together | Prevention |
Harm
whyDirection is for carrying the risk factors. 39 candidate factors were screened against 485 cases, so individual estimates are imprecise. |
Incident young-onset dementia | cohort study | 356,052 | 485 incident young-onset dementia cases (16.8 per 100,000 person-years) among 356,052 participants; 39 candidate risk factors tested, most of the associated factors modifiable |
JAMA Neurology
2024 ✓ Peer-reviewed PMID 38147328 |
| Modifiable risk factors combined All modifiable factors together | Prevention |
Harm
whyFor the vascular risk factors: up to a quarter of the education-dementia association ran through hypertension, diabetes and related midlife factors, so carrying them accounted for part of the excess risk. |
Incident dementia | cohort study | 13,368 | 8-44% lower dementia risk with higher education vs grade school; up to 25% mediated by midlife vascular risk factors |
Annals of Neurology
2023 ✓ Peer-reviewed PMID 36966451 |
| Population burden (prevalence, incidence, lifetime risk) All modifiable factors together | Prevention |
No direction reported
whyA lifetime-risk estimate (42% after age 55, higher in women, Black adults and APOE4 carriers) and a projection of new cases. It compares no exposure, so no direction is recorded. |
Lifetime risk of dementia from age 55, and projected annual US incident cases to 2060 | cohort study | 15,043 | The lifetime risk of dementia after age 55 years was 42% (95% confidence interval: 41-43). Rates were substantially higher in women, Black adults and APOE ε4 carriers, with lifetime risks ranging from approximately 45% to 60% in these populations. The number of US adults who will develop dementia each year was projected to increase from approximately 514,000 in 2020 to approximately 1 million in 2060 |
Nature Medicine
2025 ✓ Peer-reviewed PMID 39806070 |
| Race and ethnicity (population comparison) All modifiable factors together | Prevention |
Harm
whyDirection is for being African-American or American Indian/Alaska Native relative to Asian-American members: incidence was highest in those groups (26.6 and 22.2 per 1000 person-years) and lowest in Asian-Americans (15.2). The authors present this as a benchmark for reducing disparities, not as a biological effect of race. |
Dementia incidence 2000-2013 and 25-year cumulative risk at age 65 | cohort study | 274,283 | Dementia incidence (n = 59,555) was highest for African-Americans (26.6/1000 person-years) and AIANs (22.2/1000 person-years); intermediate for Latinos (19.6/1000 person-years), Pacific Islanders (19.6/1000 person-years), and whites (19.3/1000 person-years) and lowest among Asian-Americans (15.2/1000 person-years). Risk was 65% greater for African-Americans (hazard ratio = 1.65; 95% confidence interval = 1.58-1.72) versus Asian-Americans |
Alzheimer's & Dementia
2016 ✓ Peer-reviewed PMID 26874595 |
| Sex differences (biological sex as exposure) All modifiable factors together | Prevention |
Harm
whyDirection is for female sex: at higher amyloid levels women had higher plasma p-tau217 than men, greater tau deposition and accumulation at a given p-tau217 level, and faster cognitive decline in two of the cohorts. |
Plasma p-tau217 by sex and amyloid load; tau PET accumulation and cognitive decline | cohort study | 1,292 | Compared with men, women had significantly higher baseline p-tau217 levels at higher aggregated Aβ Centiloid levels (β, -0.21 [95% CI, -0.37 to -0.05], P = .009; highest interaction was found in the Anti-Amyloid Treatment in Asymptomatic Alzheimer's Disease/Longitudinal Evaluation of Amyloid Risk and Neurodegeneration [A4/LEARN] cohort) |
JAMA neurology
2026 ✓ Peer-reviewed PMID 41697669 |
| Blood biomarker test (p-tau217 / amyloid ratio) Care, carers and services | Prevention |
Harm
whyDirection is for higher baseline plasma p-tau217 in cognitively unimpaired women: each SD increase more than doubled the hazard of MCI or dementia. Associations were larger in women over 70, APOE4 carriers and White women, and p-tau217 was not associated with incident MCI in Black women. |
Incident MCI or dementia over up to 25 years | cohort study | 2,766 | Every 1-SD increase in log2-transformed p-tau217 was associated with incident MCI or dementia (HR, 2.43; 95% CI, 2.18-2.71) and each individual outcome (MCI: HR, 1.94; 95% CI, 1.72-2.20; dementia: HR, 3.17; 95% CI, 2.79-3.61) |
JAMA Network Open
2026 ✓ Peer-reviewed PMID 41805953 |
| Blood biomarker test (p-tau217 / amyloid ratio) Care, carers and services | Prevention |
Benefit
whyDirection is for the test's accuracy against the reference standard; an accuracy result, not a health outcome. The estimated age at plasma %p-tau217 positivity predicted age at symptom onset (adjusted R2 0.337-0.612) with a median absolute error of 3.0-3.7 years, which the authors call acceptable for trials but not yet for individual clinical use. |
Predicted age at onset of Alzheimer's symptoms from plasma %p-tau217 clock models | cohort study | 603 | The estimated age at plasma %p-tau217 positivity was associated with the age at onset of AD symptoms (adjusted R2 of 0.337-0.612) with a median absolute error of 3.0-3.7 years |
Nature medicine
2026 ✓ Peer-reviewed PMID 41714746 |
| Blood biomarker test (p-tau217 / amyloid ratio) Care, carers and services | Prevention |
Harm
whyDirection is for higher baseline plasma p-tau217 in cognitively unimpaired adults: each SD raised the hazard of progression by 38%, and the very-high group had a 38% absolute 5-year risk of progression. |
Progression to cognitive impairment over a median 5.4 years; cognitive decline on the PACC | cohort study | 2,684 | Each 1-SD increase in baseline p-tau217 level was associated with an increased risk of progression to cognitive impairment (hazard ratio, 1.38 [95% CI, 1.30-1.46]), and the association remained significant after adjustment, including β-amyloid positron emission tomography scan Centiloids (hazard ratio, 1.32 [95% CI, 1.24-1.41]). Participants with high (1.1-2.4 SD) and very high (>2.5 SD) baseline p-tau217 had 24% (95% CI, 20%-28%) and 38% (95% CI, 33%-43%) absolute risk of progression over 5 years, respectively |
JAMA
2026 ✓ Peer-reviewed PMID 42449500 |
| Blood biomarker test (p-tau217 / amyloid ratio) Care, carers and services | Prevention |
Harm
whyDirection is for higher plasma p-tau217: each SD raised the hazard of incident cognitive impairment by 41%, more steeply in APOE-ε4 carriers (76%) than non-carriers (26%), with survival curves separating 3-4 years after the blood test. |
Prevalent and incident cognitive impairment (MCI or dementia) by plasma p-tau217 and APOE-ε4 status | cohort study | 8,582 | Higher p-tau217 concentrations at baseline were also associated with incident cognitive impairment (hazard ratio 1·41, 95% CI 1·22-1·64; for 1-SD increase of p-tau217 levels), with a stronger association in APOE-ε4 carriers (1·76, 1·36-2·26) than in non-carriers (1·26, 1·12-1·42). Each 1-SD increase in p-tau217 concentration was associated with a 24% shorter time to cognitive impairment among APOE-ε4 carriers, compared with 13% among non-carriers |
The Lancet. Neurology
2026 ✓ Peer-reviewed PMID 42716078 |
| Blood biomarker test (p-tau217 / amyloid ratio) Care, carers and services | Prevention |
Benefit
whyDirection is for the test's accuracy against the reference standard; an accuracy result, not a health outcome. Combined plasma %p-tau217 and Aβ42/40 detected abnormal CSF amyloid status (AUC 0.949) and each predicted rising amyloid PET over time in people who started below the positivity threshold, replicated in two further cohorts; p-tau231 and GFAP added no clear independent value. |
Prediction of subsequent brain amyloid accumulation (PET/CSF) in cognitively unimpaired people with subthreshold amyloid | cohort study | 983 | a combination of plasma %p-tau217 and Aβ42/40 showed better performance (area under the curve = 0.949; 95% CI, 0.929-0.970; P <.02) than individual biomarkers ... longitudinal Aβ-PET (%p-tau217: β = 0.67; 95% CI, 0.48-0.87; Aβ42/40: β = -0.33; 95% CI, -0.51 to -0.15; %p-tau217 × Aβ42/40: β = -0.31; 95% CI, -0.44 to -0.18; P < .001) |
JAMA Neurology
2024 ✓ Peer-reviewed PMID 39068669 |
| Blood biomarkers (GFAP, NfL, p-tau217) for staging and prognosis Care, carers and services | Prevention |
Mixed
whyThe findings point different ways: lower eGFR raised every blood biomarker except Aβ42/40 (a test-interpretation caveat), yet impaired kidney function did not itself raise dementia risk (HR 0.93), while the association between high NfL and dementia was about twice as strong in people with impaired kidneys. |
Blood AD biomarker levels by kidney function (eGFR), and incident dementia over a mean 8.3 years by kidney function and NfL | cohort study | 2,279 | At eGFR = 30 mL/min/1.73 m2, estimated differences were as follows: p-tau181: β, 0.22 [95% CI 0.09-0.35]; p-tau217: β, 0.20 [95% CI 0.10-0.31]; t-tau: β, 0.24 [95% CI 0.05-0.42]; NfL: β, 0.88 [95% CI 0.80-0.95]; GFAP: β, 0.10 [95% CI 0.03-0.16] ... impaired kidney function (eGFR < 60 mL/min/1.73 m2) was not associated with an increased hazard of dementia compared with preserved kidney function (eGFR ≥ 60 mL/min/1.73 m2) (hazard ratio [HR], 0.93 [95% CI 0.72-1.21]). The relationship between increased (high vs low) NfL and dementia was stronger among individuals with impaired (vs preserved) kidney function (HR, 3.85 [95% CI 1.87-7.95] vs HR, 1.84 [95% CI 1.34-2.53], respectively) |
Neurology
2026 ✓ Peer-reviewed PMID 41337685 |
| Blood biomarkers (GFAP, NfL, p-tau217) for staging and prognosis Care, carers and services | Prevention |
Benefit
whyDirection is for the blood test's prognostic performance: plasma p-tau217 predicted cognitive decline and progression to MCI as well as tau PET (R2 0.33 vs 0.34; HR 1.57 vs 1.61), and using the blood test first cut the number needed to screen for a trial by 94%. A prognostic-performance result, not a health outcome. |
Prediction of future cognitive decline and progression to MCI: plasma p-tau217 head-to-head with tau PET | cohort study | 1,474 | plasma p-tau217 and medial temporal lobe tau-PET signal display similar associations with cognitive decline on a global cognitive composite test (R2PET = 0.34 versus R2plasma = 0.33, Pdifference = 0.653) and with progression to mild cognitive impairment (hazard ratio (HR)PET = 1.61 (1.48-1.76) versus HRplasma = 1.57 (1.43-1.72), Pdifference = 0.322) ... Sequential selection using plasma phosphorylated tau at threonine 217 (p-tau217) and then tau-PET reduced the number of participants required for a clinical trial by 94%, compared to a 76% reduction when using plasma p-tau217 alone |
Nature Aging
2025 ✓ Peer-reviewed PMID 40155777 |
| Blood biomarkers (GFAP, NfL, p-tau217) for staging and prognosis Care, carers and services | Prevention |
Harm
whyDirection is for abnormal baseline plasma p-tau217: people positive for both plasma amyloid and tau progressed to MCI at 7.8 times the rate of those negative for both, and tau-positive/amyloid-negative people at 4.3 times. CSF and PET gave similar results; adding plasma Aβ42/40 did not improve prediction. |
Progression to MCI over a mean 5.65 years (up to 10.5) by baseline plasma amyloid/tau status | cohort study | 215 | Cox proportional hazard models indicated a greater progression rate in A+T+plasma and A-T+plasma compared to A-T-plasma individuals (HR = 7.81 [95% CI = 3.92 to 15.59] and HR = 4.25 [1.60-11.31] respectively). Similar results were found with CSF (HR = 3.63 [1.72-7.70]) and PET (HR = 9.30 [3.67-23.55]) |
Alzheimer's & Dementia
2025 ✓ Peer-reviewed PMID 40008832 |
| Blood biomarkers (GFAP, NfL, p-tau217) for staging and prognosis Care, carers and services | Prevention |
Mixed
whyThe two measures behaved differently: baseline plasma p-tau217 predicted later cognitive decline about as well as entorhinal tau PET (ρ -0.47 vs -0.55), but over time p-tau217 rose then decelerated and tracked concurrent cognitive change only weakly (ρ -0.24) or not at all in the PET substudy, whereas regional tau PET change correlated strongly with concurrent decline. |
Prognostic association with, and concurrent tracking of, cognitive change in preclinical AD: plasma p-tau217 versus tau PET | cohort study | 1,707 | Baseline associations with longitudinal change in PACC score in Aβ+ participants were strongest in the entorhinal cortex (correlation [ρ] = -0.55; 95% CI, -0.63 to -0.45) and plasma p-tau217 levels (ρ = -0.47; 95% CI, -0.56 to -0.37) ... Levels of plasma p-tau217 increased significantly in Aβ+ participants before showing significant deceleration (χ2 = 21.7; P < .001) and were not associated with concurrent cognitive change in the tau PET substudy (ρ = -0.03; 95% CI, -0.23 to 0.16) but were modestly associated with concurrent cognitive changes in the full plasma sample (n = 1119; ρ = -0.24; 95% CI, -0.34 to -0.14) |
JAMA Neurology
2025 ✓ Peer-reviewed PMID 40853684 |
| Blood biomarkers (GFAP, NfL, p-tau217) for staging and prognosis Care, carers and services | Prevention |
Harm
whyDirection is for higher baseline plasma GFAP in cognitively unimpaired adults: it predicted faster cognitive decline, CDR progression, cortical atrophy and conversion to amyloid positivity, with stronger effects in females. |
Cognitive decline (PACC), CDR progression, AD-signature cortical atrophy and amyloid conversion over 240 weeks by baseline plasma GFAP | cohort study | 949 | not established — pubmed abstract results reports directions only (higher gfap predicted faster decline, cdr progression, atrophy and amyloid conversion) and prints… |
Alzheimer's & Dementia
2025 ✓ Peer-reviewed PMID 41268784 |
| Blood biomarkers (GFAP, NfL, p-tau217) for staging and prognosis Care, carers and services | Prevention |
Harm
whyDirection is for higher plasma pTau217: it was associated with global and domain-specific cognitive decline within both racial groups and discriminated 3-year dementia well (AUC 0.81 in Black and 0.77 in White adults); biomarker levels were similar across races and the association with decline was similar, though pTau217 tracked faster global and semantic memory decline in Black adults. |
Cognitive decline and 3-year dementia discrimination by plasma pTau217, GFAP, NfL and Aβ ratio in Black and White older adults without dementia | cohort study | 1,014 | between races, pTau217 was associated with a faster decline in global cognition (β = -0.03, SE = 0.012, p = 0.018) and semantic memory (β = -0.068, SE = 0.016, p < 0.001) in Black individuals. The discrimination of dementia by pTau217 (area under the curve [AUC]3-year, Black 0.81, 95% CI 0.74-0.89; AUC3-year, White 0.77, 95% CI 0.71-0.83) was good relative to age (AUC3-year, Black 0.69, 95% CI 0.58-0.79; AUC3-year, White 0.68, 95% CI 0.62-0.75) |
Neurology
2025 ✓ Peer-reviewed PMID 41151002 |
| Blood biomarkers (GFAP, NfL, p-tau217) for staging and prognosis Care, carers and services | Prevention |
Harm
whyDirection is for adverse biomarker levels: only the Alzheimer-specific markers measured in midlife (lower Aβ42:Aβ40, higher p-tau181) predicted dementia two decades later, while every marker measured in late life did, NfL most strongly (HR 1.92 per SD). Biomarkers changed faster in APOE ε4 carriers and with midlife hypertension or diabetes. |
Incident all-cause dementia by midlife and late-life plasma biomarker levels | cohort study | 1,525 | Only AD-specific biomarkers in midlife demonstrated long-term associations with late-life dementia (hazard ratio per SD lower Aβ42:Aβ40 ratio, 1.11; 95% CI, 1.02-1.21; per SD higher p-tau181, 1.15; 95% CI, 1.06-1.25). All plasma biomarkers in late life had statistically significant associations with late-life dementia, with NfL demonstrating the largest association (1.92; 95% CI, 1.72-2.14) |
JAMA
2024 ✓ Peer-reviewed PMID 39068543 |
| Blood biomarkers (GFAP, NfL, p-tau217) for staging and prognosis Care, carers and services | Prevention |
Harm
whyDirection is for high serum NfL or GFAP: the top tertile of either raised incident dementia risk by 38-49% and roughly tripled dementia-specific mortality; being in the top tertile of both doubled dementia risk and raised dementia mortality nine-fold. NfL was independently associated with faster cognitive decline. |
Incident dementia and dementia-specific mortality over 19 years by serum NfL and GFAP tertile | cohort study | 1,712 | being in the highest versus lowest tertile of NfL or GFAP associated with a hazard ratio (HR) of 1.49 (1.20-1.84) and 1.38 (1.15-1.66) for incident dementia, and 2.87 (1.79-4.61) and 2.76 (1.73-4.40) for dementia-specific mortality. Joint third versus first tertile exposure further increased risk; HR = 2.06 (1.60-2.67) and 9.22 (4.48-18.9) |
Alzheimer's & Dementia
2023 ✓ Peer-reviewed PMID 37392405 |
| Blood biomarkers (GFAP, NfL, p-tau217) for staging and prognosis Care, carers and services | Prevention |
Harm
whyDirection is for astrocyte reactivity: amyloid was associated with higher plasma p-tau only in people positive for astrocyte reactivity, and an AD-like pattern of tau-PET accumulation as a function of amyloid appeared only in those individuals, cross-sectionally and longitudinally. |
Association of amyloid with plasma phosphorylated tau and with tau-PET tangle accumulation, by astrocyte reactivity status | cohort study | 1,016 | not established — pubmed abstract reports no numeric effect size. |
Nature Medicine
2023 ✓ Peer-reviewed PMID 37248300 |
| Blood biomarkers (GFAP, NfL, p-tau217) for staging and prognosis Care, carers and services | Prevention |
Harm
whyDirection is for a rising serum NfL: its rate of change separated mutation carriers from non-carriers 16.2 years before expected symptom onset (versus 6.8 years for a single level), peaked around symptom conversion, and predicted cortical thinning and cognitive decline. |
Cortical thinning and cognitive change in presymptomatic familial Alzheimer's disease | cohort study | 405 | the rate of change of serum NfL could discriminate mutation carriers from non-mutation carriers almost a decade earlier than cross-sectional absolute NfL levels (that is, 16.2 versus 6.8 years before the estimated symptom onset) |
Nature Medicine
2019 ✓ Peer-reviewed PMID 30664784 |
| Cost of dementia care Care, carers and services | Prevention |
Mixed
whyThe two comparisons point different ways: overall utilization and payments were similar between amyloid-positive (A4) and amyloid-negative (LEARN) participants, but among A4 participants claims indicators of progression carried 45-103% higher payments. |
Healthcare utilization and Medicare payments in cognitively unimpaired amyloid-positive versus amyloid-negative people, and by claims indicators of AD progression | cohort study | 367 | 45% payment increase for cognitive impairment (p=0.035) with a mean incremental cost of $140 per person per month (PPPM) (95% confidence interval [CI] $125-$155), 66% payment increase for AD (p=0.011) with a mean incremental cost of $207 PPPM (95% CI $188-$226), and 103% payment increase for high frailty (p<0.001) with a mean incremental cost of $303 PPPM (95% CI $283-$323) |
Journal of Prevention of Alzheimer's Disease
2026 ✓ Peer-reviewed PMID 41926844 |
| Plasma complement factors (candidate blood markers) Care, carers and services | Prevention |
Harm
whyDirection is for the AD-associated complement pattern: age-related falls in C4, C4b, Factor I and Properdin and rises in Factor D were more pronounced in people who later developed AD, detectable in the preclinical phase, and the same profile was specific to AD among dementia subtypes. |
Ten-year trajectories of 14 plasma complement factors with ageing and before AD onset, and specificity of the pattern versus other dementias | cohort study | 558 | not established — pubmed abstract reports no numeric effect size. |
Molecular Neurodegeneration
2026 ✓ Peer-reviewed PMID 41526986 |
| Coffee, tea and flavonoid-rich foods Diet and supplements | Prevention |
Benefit
whyThe association was strongest at moderate intake rather than the highest. |
Incident dementia over a median 36.8 years | cohort study | 131,821 | HR 0.82 (95% CI 0.76-0.89) for highest vs lowest quartile of caffeinated coffee |
JAMA
2026 ✓ Peer-reviewed PMID 41661604 |
| Coffee, tea and flavonoid-rich foods Diet and supplements | Prevention |
Benefit
why882 cases across five quintiles and several interaction strata, so the subgroup estimates rest on small numbers. |
Incident dementia over a mean 9.2 years | cohort study | 121,986 | AHR 0.72 (95% CI 0.57-0.89) for highest vs lowest flavodiet quintile |
JAMA Network Open
2024 ✓ Peer-reviewed PMID 39292460 |
| Dietary pattern (general) Diet and supplements | Prevention |
Benefit
whyThe association is reported in people who already have elevated Alzheimer's blood markers, which is the point of the study. |
Incident dementia over a mean 8.4 years | cohort study | 1,865 | Dementia HR 0.71 (95% CI 0.58-0.88) per SD of anti-inflammatory diet adherence among participants with elevated p-tau217 |
JAMA Network Open
2026 ✓ Peer-reviewed PMID 42348207 |
| Dietary pattern (general) Diet and supplements | Prevention |
Benefit
whyIndependent of overall diet quality. Substituting olive oil for margarine or mayonnaise was also associated with lower risk; substituting for butter or other vegetable oils was not. |
Dementia-related death over 28 years | cohort study | 92,383 | HR 0.72 (95% CI 0.64-0.81) for dementia-related death with ≥7 g/day olive oil vs never/rarely |
JAMA Network Open
2024 ✓ Peer-reviewed PMID 38709531 |
| Dietary pattern (general) Diet and supplements | Prevention |
Benefit
whySignificant on one adherence score (MEDAS, HR 0.77) but not the other (PYRAMID, HR 0.86, 95% CI 0.73-1.02). |
Incident dementia over a mean 9.1 years | cohort study | 60,298 | HR 0.77 (95% CI 0.65-0.91) for highest vs lowest MEDAS tertile |
BMC Medicine
2023 ✓ Peer-reviewed PMID 36915130 |
| Mediterranean diet Diet and supplements | Prevention |
Benefit
whySignificant on one adherence score (MEDAS, HR 0.77) but not the other (PYRAMID, HR 0.86, 95% CI 0.73-1.02). |
Incident dementia over a mean 9.1 years | cohort study | 60,298 | HR 0.77 (95% CI 0.65-0.91) for highest vs lowest MEDAS tertile |
BMC Medicine
2023 ✓ Peer-reviewed PMID 36915130 |
| Omega-3 / fish and fish oil Diet and supplements | Prevention |
No effect
whyRisk ratios close to one across every intake strategy, including substituting fish for meat. This is the one study here that emulates a trial rather than comparing eaters with non-eaters, and it disagrees with the pooled cohorts. |
21-year Alzheimer's disease risk | cohort study | 2,012 | 21-year Alzheimer's risk 10.33% (no fish) vs 9.98% (3+ servings/week); risk ratios near 1 |
American Journal of Epidemiology
2026 ✓ Peer-reviewed PMID 42506897 |
| Ultra-processed food Diet and supplements | Prevention |
Harm
whyThe dementia-only estimate barely cleared significance (HR 1.58, 95% CI 1.003-2.48) and its test for trend did not (P=0.50). |
Cognitive impairment or dementia | cohort study | 5,370 | Cognitive impairment or dementia HR 1.47 (95% CI 1.16-1.87) for highest vs lowest quintile of ultra-processed food |
American Journal of Public Health
2026 ✓ Peer-reviewed PMID 42233196 |
| Ultra-processed food Diet and supplements | Prevention | Harm | Rate of global cognitive decline over a median 8 years | cohort study | 10,775 | 28% faster global cognitive decline above the lowest quartile (beta -0.004; 95% CI -0.006 to -0.001) |
JAMA Neurology
2023 ✓ Peer-reviewed PMID 36469335 |
| Ultra-processed food Diet and supplements | Prevention |
Harm
why518 cases. Replacing 10% of ultra-processed food with minimally processed food was associated with 19% lower risk. |
Incident dementia over a median 10 years | cohort study | 72,083 | HR 1.25 per 10% increase in ultra-processed food share (95% CI 1.14-1.37) |
Neurology
2022 ✓ Peer-reviewed PMID 36219796 |
| Traffic / road proximity Environment | Prevention |
Harm
whyDose-response by distance for dementia; no association with Parkinson's disease or multiple sclerosis. |
Incident dementia | cohort study | 2,200,000 | Adjusted HR 1.07 (95% CI 1.06-1.08) for dementia among people living <50m from a major road vs >300m; HR 1.04 (95% CI 1.02-1.05) for 50-100m |
The Lancet
2017 ✓ Peer-reviewed PMID 28063597 |
| Physical activity (general / dose) Exercise and activity | Prevention |
Benefit
whyConcentrating activity into one or two days worked about as well as spreading it across the week. |
Incident dementia | cohort study | 91,512 | HR 0.73 (95% CI 0.60-0.89) for >300 min/week concentrated in 1-2 days vs <150 min/week |
Journal of Prevention of Alzheimer's Disease
2025 ✓ Peer-reviewed PMID 40514301 |
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