@article{kalkanis2025-41259946,
  author  = {Kalkanis, Alexandros and Lenkens, Dierik and Steiropoulos, Paschalis and Testelmans, Dries},
  title   = {{Sleep regularity as an important component of sleep hygiene: a systematic review}},
  journal = {Sleep medicine reviews},
  year    = {2025},
  doi     = {10.1016/j.smrv.2025.102203},
  pmid    = {41259946},
  url     = {https://doi.org/10.1016/j.smrv.2025.102203}
}